On Practice
 Fear is my ally
by Sunada
Fearlessness isn't the absence of fear, but the ability stay with one's fear and use its energy wisely. Sunada explains how how working with (as opposed to fighting against) our fears can point us toward our own place of freedom.
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Ten Tips for Priming an Effortless Meditation
by Srimati
Meditation teacher and life coach Srimati offers a ten-stage guide to getting the most out of your meditation practice.
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 Letting go, always letting go
by Renée Miller
In the first of a series of articles, The Rev. Canon Renée Miller explores Buddhist practice from the perspective of her own Christian faith.
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 Which voice in your head do you trust?
by Srimati
In this short video, Srimati talks about how to know which of the competing voices in our head to trust. She suggests listening to the inner guidance that leads towards expansiveness and freedom.
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 True non-attachment and the freedom to choose
by Srimati
In this second video, Srimati talks about the single most important thing she's gained from her meditation practice.
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