wildmind buddhist meditation

Guided Meditations

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We have a selection of guided meditation CDs and MP3s in our online store.


Online Courses starting Dec 7.

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Introductory

 Four week intro course: The Path of Mindfulness and Love

Follow-on Meditation Courses

 Change Your Mind
 Awakening the Heart
 Entering the Path of Insight


Private Coaching

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 One-on-one meditation or life coaching

December 2009

Welcome to Wildmind's latest monthly meditation newsletter. You're receiving this email because you subscribed to our newsletter mailing list. You may unsubscribe at any time by following the instructions at the end of this email.

Online Classes Now Registering

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Get support and guidance from an experienced meditation teacher when you take an online meditation course.

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Experience the convenience of learning meditation at home, with 24/7 access.

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Develop greater peace of mind with the help of our online readings and MP3 meditations.

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Connect with others in our discussion forum.

 

Click here to learn more about our online courses

On Practice

eagleIn the moment, in the sweep of time
by Sunada

Sunada sometimes hears skepticism about the idea of being "in the moment." Does it really mean we should cut ourselves off from our past and future? Are we to drop all our cherished memories? Isn't it naïve not to plan for our future? No, she's quite certain this isn't what the Buddha had in mind when he taught about mindfulness. So let's take a closer look at what it might really mean.

Click here to read more

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Srimati

Creating and attracting the life you want
by Srimati

In this short video, Srimati describes the principle of "what we dwell upon, that we become." Where we place our attention, consciously or unconsciously, shapes the course of our future. By becoming more conscious of our thinking we can take responsibility for how our life unfolds.

Click here to read more

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book coverAllow for bigger plans than your own to unfold

In When in Doubt, Make Belief, author Jeff Bell uses his personal experience living with severe OCD to offer a practical guide for the uncertainty that has become an inherent part of life in the 21st century, whether we have OCD or not. In this excerpt, he shares step number 10 from the book's "10 Steps Out When Stuck in Doubt."

Click here to read more

Click here for an interview with author Jeff Bell

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book coverAct Normal

Robert T. Edison was born and raised in Nottingham, England. When he was fourteen years old he began to practice Buddhism. At eighteen he became a monk and went to Thailand where, for a decade, he spent his time in monasteries as Bhikkhu Dhammanando. Here are several clips from the documentary, Act Normal, directed by Olaf de Fleur, which follows the progress of Robert/Dhammanando from monasticism to lay life and back again.

The origin of suffering

Is Buddhist monasticism escapist?

The cultural confusions of an English monk in Thailand

The making of...

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Quote of the Month

portrait"We are like violins. We can be used for doorstops, or we can make music." - Barbara Sher

We all want to be happy, but often we're not. Bodhipaksa argues that this is because of the way we treat ourselves as a thing that lacks happiness, and happiness as a thing to be grasped.

Click here to read more

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Meditation in the News: Top Five Stories of the Past Month

meditation in the news

Each month we bring you the media buzz on meditation.