wildmind buddhist meditation
Online courses

Explore “The Mindful Life,” with our new online course

Imagine what life might be like if you de-stressed and de-cluttered your mind. “The Mindful Life,” our introductory meditation online course, can lead you there. Our next session begins October 1.

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New articles on our blog

The goodness at the heart of us all.
by Bodhipaksa

Most – perhaps all – of what we human beings do, say and think is associated with our attempt to escape from dissatisfaction or suffering. Bearing this in mind can help us live with compassion.
Click here to read more »

Embrace fragility
by Rick Hanson

Part of the truth of things is that they are robust and enduring. Another part of the truth is that things bruise, tear, erode, disperse, or end. Accepting the fragility of fragile things is an important key to happiness.
Click here to read more
 »

Beyond the “defended self”
by Tara Brach

When we let go of our defensiveness, we can experience a deep sense of gratitude, and a profound shift in our sense of self.
Click here to read more
 »

Full-screen living
by Bodhipaksa

Many computer users find that they can maintain focus better by using applications in “full-screen” mode. This can be a metaphor for life...
Click here to read more »

This is just a small selection of the great articles we published on our blog over the past month. Visit our website to see more »

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15 Inch Buddha Statue Illuminated incense burner
   
Wildmind’s own-brand meditation cushion! Guided Meditations for Difficult Times
by Jack Kornfield (2 CDs)

 

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