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Wildmind Meditation News

Sep 11, 2012

Huge crowd gathers in Buenos Aries for Sri Sri Ravi Shankar

Several newspapers report that a huge crowd gathered in Argentina’s capital, Buenos Aires, on Sunday, to meditate against violence and stress with a Hindu guru.

The 56-year-old guru, Sri Sri Ravi Shankar’s Art of Living foundation is particularly popular in Argentina. Shankar is given the double honorific, Sri Sri, to distinguish him from the renowned musician.

Shankar greeted the audience in Spanish and guided them through a 30-minute meditation that included breathing exercises and prayers for personal and social well-being.

Shankar’s organization estimates Sunday’s crowd at a park swelled to more than 100,000 people, but there is no independent confirmation of the numbers.

Wildmind Meditation News

Mar 31, 2011

First-time meditators: how to achieve that perfect state of “ohm”

The other day, I was conversing with a friend, telling her about how I’ve been having a difficult time sleeping as of late. I’ll maybe sleep four hours a night — and this is coming from someone who typically requires a solid eight. The stressors of life have been, unfortunately, taking their toll.

“Have you tried meditating?” she asked.

In response, I shook my head “no.” I mean, really. How could my coffee-chugging, gum-snapping, neurotic-driven self quite possibly clear my thoughts for 30 seconds, let alone the length of a meditation session?

Instructor and Program Manager Jennifer Stevenson of the Art of Living Foundation explains that there are two types of stress: physical, when your body is overworked, and mental, which stems from …

Wildmind Meditation News

May 23, 2010

Free your mind

Unable to cope with the mounting pressures of work, relationships and society, the urban youth is embracing the idea of spirituality. Narendra Kaushik explores new-age meditation systems that hold the promise of harmony and joy.

Om Parkash Prabhu (28), a social worker who also runs a travel agency in Mumbai, was stuck in a dark tunnel with no light in sight. His stress level had shot up enormously. He would often get headaches and chest pain, and had not slept for several months. But tests in three reputed hospitals of Mumbai and Pune found nothing wrong in his system. Prabhu, the only son of an agrarian couple from Sindhudurg, felt he would die a slow death. It was then that a …

Wildmind Meditation News

Apr 14, 2010

Meditation and yoga heading to former LA Christian Science building

On Wednesday, the nondenominational Art of Living Foundation plans to rededicate the century-old Los Angeles church, which has been neglected in recent years.

A church in the West Adams district that formerly rang with Christian Science hymns is soon to resonate with such unfamiliar sounds as chanting and the voices of yoga teachers urging students to breathe smoothly.

The Art of Living Foundation plans to rededicate the century-old Second Church of Christ, Scientist and an adjoining reading room in a public ceremony Wednesday. The foundation intends to use the inner-city building for courses in meditation, as a research center and for conferences for “raising social awareness,” according to Rajshree Patel, the foundation’s executive director in Los Angeles.

The location at Adams and Figueroa …