Naturally there was a lot of discussion on our Google+ community about what we were going to do to follow on from our first 100 days, and many people were keen on exploring mindfulness, using a wonderful book by Jan Chozen Bays, called How to Train a Wild Elephant. But I really wanted to explore lovingkindness practice and the other Brahmaviharas.
There are no doubt many reasons for this. One is that I’d lost my temper a couple of times, and although I’d been … Read more »
As a child growing up in Scotland I had a strong relationship with the Holy Spirit. I would pray for the Holy Spirit to fill me with the love that existed between God the Father and God the Son. I have no idea where I got this sophisticated understanding of the Holy Spirit — but he was the personification of the love that enabled God to let his son be sacrificed to redeem mankind. I prayed that this mighty love would free me and others from the suffering I saw around me. Perhaps it made sense of how God could be a god of love and yet, alongside the beauty and marvels of the world, … Read more »