Wildmind Buddhist Meditation

Sit : Love : Give

sit : love : give

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Bodhipaksa

Jan 20, 2013

Mindfulness on BBC Breakfast

“Today we talked to Dr Danny Penman, author of “Mindfulness – A Practical Guide to Finding Peace in a Frantic World,” and our culture correspondent, David Sillito who has been finding out if mind over matter really can help improve pain and depression…”