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You are browsing all posts tagged with the topic: bereavement

Wildmind Meditation News

Mar 08, 2010

Yoga, meditation helps heal grief

People cope with the death of a loved one in different ways.

A local woman is using mind-body therapies such as yoga, meditation and journaling to help grieving folks cope with the loss.

Heather K. Whittington holds a master’s degree in thantology, the study of death and dying, from Hood College. She is also a Certified Phoenix Rising Yoga Therapy practitioner.

She combined her professional training in both to launch Mindful Grief at Mind-Body Therapies, 5 N. Bentz St., Frederick . Services include Yoga for Grief classes, group relaxation workshops and private Phoenix Rising Yoga Therapy sessions.

“Grief is a physical reaction to loss that causes emotional, physical and behavioral responses that creates more stress,” Whittington said.

Frederick News Post: “Losing a loved one …

Siddhisambhava

Oct 01, 2009

The Blue Poppy and the Mustard Seed, by Kathleen Willis Morton

Blue Poppy and the Mustard SeedThere can be few things more painful than the death of a child. Can Buddhist practice help us cope even with this level of suffering? Siddhisambhava reviews a new book chronicling loss and letting go.

The Blue Poppy and the Mustard Seed is the tragic story of Kathleen Willis Morton and her husband, Chris having a longed for baby boy who dies seven weeks later. The story is extraordinarily difficult to read sometimes because it’s so painful. It’s also a very tender book, so you don’t want to rush it.

It’s hard to write about grief well. In writing The Blue Poppy, Morton joins a canon of grief and bereavement …