As winter grips the northern hemisphere, many imagine heading south to warmer places. In this book, those of us unable to make a physical journey beyond our routine, can still make a journey of mind and heart alongside Rijumati; asking challenging questions of ourselves even if our bodies recline in an armchair or browse in bed.
Buddhism is quintessentially a journey of the mind and heart: an invitation to refine and purify our thinking and emotion, wherever and whenever we can build this awareness. It’s an inner journey, yet the metaphor of the outer journey remains as powerful for Buddhists as it does in theistic faiths. Throughout Rijumati’s accessible and very readable book Pilgrimage to … Read more »
University of St. Thomas law professor Susan Stabile will present the lecture “Adapting Buddhist Meditation Practices to Christian Spirituality” at 8 p.m. Monday, Nov. 12, in Quad 264 at Saint John’s University, Collegeville, Minnesota.
The lecture is sponsored by the Jay Phillips Center for Interfaith Learning and is free and open to the public.
Drawing from her book “Growing in Love and Wisdom: Tibetan Buddhist Sources for Christian Meditation,” published this month by Oxford University Press, Stabile will explore common values that underlie Christianity and Buddhism and how interreligious engagement can offer mutual enrichment for people of both traditions, giving special attention to how Buddhist meditation practices can enrich Christian spirituality.
After the program, Stabile’s … Read more »
As an experienced practitioner I was worried I wouldn’t find much new here. Instead, Mindfulness for Dummies is a fascinating, well-researched tour de force.
Alidina seems to cover all the important bases with complex and yet simple bullet points of the Dummies … Read more »
Step onto Google’s campus here — with its indoor treehouse, volleyball court, apiaries, heated toilet seats and, yes, Oz-style road — and you might think you’ve just sailed over the rainbow.
But all the toys and perks belie the frenetic pace here, and many employees acknowledge that life at Google can be hard on fragile egos.
Sure, the amenities are seductive, says Blaise Pabon, an enterprise sales engineer, but “when you get to a place like this, it can tear you apart” if you don’t find a way to handle the …
Ed Halliwell, the Guardian: Mindfulness meditation was once a tool of the counter-culture. But now it’s transforming the minds of conservative America.
“A quiet revolution is happening in America.” So says Tim Ryan, Ohio congressman and author of A Mindful Nation, which documents the spread of mindfulness meditation across the US, and argues for its widespread adoption as a way to favourably affect the country’s healthcare system, economy, schools and military.
Just published, the book is significant not so much for what’s being said – evidence for the benefits of mindfulness has been piling up in scientific journals over recent years – but …
Daniel Burke: By age 35, Congressman Tim Ryan had been one of Ohio’s youngest state senators, served two terms in the U.S. Congress and hobnobbed with presidents and prime ministers.
But a different story, full of unmet ambitions and caustic self-criticism, coursed through Ryan’s mind, carrying him away from even the most important moments.
“I was so caught up in my story that I missed my life,” the Ohio Democrat writes in his new book, “A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit.”
Practicing mindfulness meditation, Ryan says, has quieted the nattering internal …
Dorothy Brown reviews The Science of Yoga: The Risks and the Rewards, by William J. Broad.
If practicing yoga is a right-brain experience, involving meditation, movement, and a detachment from the everyday, then reading The Science of Yoga is a jolt to the other side of the brain: analytical, historical, scientific, and sobering.
But to underscore the proven value of yoga, considered so wifty by so many, New York Times science writer William J. Broad has brought an arsenal of data.
At the front of the book, he lists 68 “main characters,” devotees of yoga and the science of yoga many of whom have …
NZ Herald: What happens to Hollywood superstars when they semi-retire? They meditate, of course. And if anyone is going to do it with a smile on her face, it’s Goldie Hawn.
Except for her, inner peace has turned into an international mission. This week, Hawn is in the UK to promote her meditation manual, 10 Mindful Minutes. Already a New York Times bestseller, the book is aimed at parents and teachers in the hope they will encourage children to practise the basics of yoga and meditation.
In recent years, Hawn, 66 has reinvented herself as a philanthropist and sort of “mindfulness campaigner”. Because, if she …
Here is a mindfulness practice from Lewis Richmond’s book, Aging as a Spiritual Practice: Think of your life and its major events as a horizontal line. Your past stretches to the left of wherever you are on that line; your future stretches to the right. The events that stretch into the past are clear and unchangeable; the future is blurred: you don’t really know what events will eventually occupy that line or how long the line will eventually be. Think of this as horizontal time.
… Read more »