Wildmind Buddhist Meditation

Sit : Love : Give

It takes many hours each month to create and edit the posts you enjoy on Wildmind. If you benefit from what we do here, please support Wildmind with a monthly donation.


You can also become a one-time benefactor with a single donation of any amount:


Blog

You are browsing all posts tagged with the topic: Buddhism

Wildmind Meditation News

Jan 24, 2015

George Takei on ‘Being Gay, Being Buddhist’

wildmind meditation newsThe Purpose and Practice of Buddhist Meditation by Sangharakshita (ebook) George Takei, Lion’s Roar: The actor, author, and undisputed King of Social Media reflects on his fascinating personal history: his childhood and his family’s internment during World War II, his life as a gay man and activist, how far we’ve all come, and why we must press on together.

I was born to a Buddhist family — my father was Zen and my mother was Shin, and both were rather casual about it. Before Internment all I remember of Buddhist temples are the funerals and the weddings.

Then the …

Read the original article »

Mark Tillotson

Jan 22, 2015

Another free book giveaway!

Dipa Ma largeWe’re giving away another copy of Dipa Ma: The Life and Legacy of a Buddhist Master by Amy Schmidt!

Simply sign up for Wildmind’s bi-monthly newsletter for a chance to win!

We will choose one new subscriber at random on Monday, January 26, 2015 at 4:00 pm (US EST). The winner will be notified by email.

“Dipa Ma’s profound wisdom and compassion continue to inspire and guide an ever-growing number of spiritual seekers and practitioners of every persuasion. Weaving together her powerful words and techniques with heartwarming biographical stories and encounters shared by her family, her students in India and the West, and prominent teachers of Buddhism and meditation in America,

Wildmind Meditation News

Jan 14, 2015

Seven essentials of mindfulness practice

wildmind meditation newsGuided Mindfulness Meditation: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn Dr. Frank Lipman, The Epoch Times: Nearly twenty years ago, I did a workshop with Jon Kabat-Zinn, Ph.D., whose first book “Full Catastrophe Living” and overall teachings have had a lasting influence on me. This book is a classic on the topic of mindfulness and it has played a spiritual role in both bringing this practice into the Integrative Medicine World as well as in developing the method we teach our patients on how to deal with stress.

I would like to share with you the Seven …

Read the original article »

Wildmind Meditation News

Dec 19, 2014

Sati and sociopolitics: throwing the Buddha out with the bathwater?

wildmind meditation newsMindfulness for Beginners by Jon Kabat-Zinn Doug Smith, The Secular Buddhist Association: With Anderson Cooper’s enthusiastic endorsement on 60 Minutes last night, mindfulness practice is well into the mainstream. Cooper’s segment included interviews with mindfulness gurus Jon Kabat-Zinn and Chade-Meng Tan, Google employee with the job title “Jolly Good Fellow”.

As the movement has grown, there has been pushback. Some has focused on the scientific claims, but much has focused on the nexus between traditional and secularized practice. Candidly, I find myself on both sides of this issue. While there is no reason to accept the supernatural claims of traditional …

Read the original article »

Wildmind Meditation News

Dec 18, 2014

The Zen predator of the Upper East Side

wildmind meditation newsClick here to check out our online meditation store Mark Oppenheimer, The Atlantic: Nearly 50 years ago, a penniless monk arrived in Manhattan, where he began to build an unrivaled community of followers—and a reputation for sexual abuse. The ongoing accusations against him expose a dark corner of the Buddhist tradition.

I. “That was the beginning of the sangha”

Eido Shimano, a Zen Buddhist monk from Japan, arrived at New York’s John F. Kennedy International Airport on December 31, 1964, New Year’s Eve. He was 32 years old, and although he had just spent four years in Hawaii, part …

Read the original article »

Rick Hanson PhD

Dec 15, 2014

The Third Noble Truth – the Noble Truth of the end of suffering

buddaThe Third Noble Truth comes directly from the Second one: The end of suffering comes with the end of clinging.

As Achaan Chah said, “If you let go a little, you’ll have a little happiness. If you let go a lot, you’ll have a lot of happiness. If you let go completely . . . you’ll be completely happy.”

You can do this at the macro level, in letting go regarding lights turning green, or payments arriving, or your teenage children giving you a hug. Sure, you’d like things to turn out well, and that’s fine. You take practical steps toward them turning out well, and that’s also fine. But you can simultaneously have …

Bodhipaksa

Dec 13, 2014

Perspectives on Satipatthana

analayo_19mm_finalAn interview with Bhikkhu Anālayo, author of Satipaṭṭhāna: The Direct Path to Realization.Bhikkhu Anālayo’s latest book, Perspectives on Satipaṭṭhāna, uses a comparison of three different versions of the Satipatthana Sutta to reveal what the original core teachings are likely to have been.

Hannah Atkinson: Perspectives on Satipaṭṭhāna is a companion volume to your earlier publication, Satipaṭṭhāna: The Direct Path to Realization. How are the two books distinct and how do they work together?
Bhikkhu Anālayo: My first book, Satipaṭṭhāna: The Direct Path to Realization, came out of a PhD I did in Sri Lanka. It was the product of my academic study of the Satipaṭṭhāna Sutta, the practical experience I …

Rick Hanson PhD

Dec 01, 2014

The Second Noble Truth – the Noble Truth of the cause of suffering

mountain riverThe Second Noble Truth describes the principal cause of suffering. It is clinging. . . to anything at all.

The bad news is that we suffer. The good news is that there is a prime cause – clinging – that we can address.

There are lots of words that get at different aspects of clinging. For example, the original Pali word is “tanha,” the root meaning of which is thirst. Here are some related words, and you might like to pause briefly after each one to get a sense of the experience of it: Desire. Attachment. Striving. Wanting. Craving. Grasping. Stuck. Righteous. Positional. Searching. Seeking. Addicted. Obsessed. Needing. Hunger.

As a general statement, clinging …

Mark Tillotson

Nov 24, 2014

Free book giveaway!

Dipa Ma largeWe’re giving away a copy of Dipa Ma: The Life and Legacy of a Buddhist Master by Amy Schmidt!

Simply sign up for Wildmind’s bi-monthly newsletter for a chance to win!

We will choose one new subscriber at random tomorrow, Tuesday, November 25, 2015 at 4:00 pm (US EST). The winner will be notified by email.

“Dipa Ma’s profound wisdom and compassion continue to inspire and guide an ever-growing number of spiritual seekers and practitioners of every persuasion. Weaving together her powerful words and techniques with heartwarming biographical stories and encounters shared by her family, her students in India and the West, and prominent teachers of Buddhism and meditation in America,

Rick Hanson PhD

Nov 17, 2014

The first noble truth – the noble truth of suffering

Buddha portraitThe Four Noble Truths are the most fundamental teaching of the Buddha. Deceptively simple, they actually provide a profound explanation of human unhappiness, both gross and subtle, and how to attain increasingly positive states of mind, from stress relief in daily life to an unshakeable calm happiness and a selflessly compassionate heart.

With regard to the Four Noble Truths, the Buddha has been likened to a physician who diagnoses a condition, explains what causes it and what will end it, and then lays out in detail its cure.

The Noble Truth of Suffering
The first Noble Truth is that life contains inevitable, unavoidable suffering. (Some translators use the word, “stress,” to convey the broad …