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Wildmind Meditation News

Oct 23, 2013

Mindfulness benefits overall health

U-T, San Diego: When I observed that the Mayo Clinic Health Letter had devoted an entire special section to mindfulness, I thought, this looks like something to share.

According to the Health Letter, “It was originally conceived as a way to ease suffering and cultivate compassion.” That sentence is derivative of no specific religion or culture. Despite the fact that mindfulness has roots in Buddhism, it is relevant to all religions. As a religious or psychological concept it is the focusing of attention and awareness on the present. “… (R)esearch has found therapy based on mindfulness to be effective, particularly for reducing anxiety…

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Wildmind Meditation News

Oct 12, 2013

Buddhism, Christianity share goals: Dalai Lama

globalpost: The Dalai Lama told Mexicans on Saturday that Christianity and Buddhism coincide in their pursuit of human happiness.

Both religions promote “love, compassion and self-discipline” that lead to happiness, the exiled Tibetan spiritual leader told some 3,000 people.

More than 90 percent of Mexico’s 118 million people are Catholic.

With his usual smile and good humor, the Dalai Lama said that for decades, Christian leaders have been interested in some Buddhist teachings.

Christianity promotes the concept of a transcendent and unique God as creator, while Buddhism refutes the existence of a creator.

The Dalai Lama’s trip, which began Friday, marks his fourth to Mexico…

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Wildmind Meditation News

Oct 12, 2013

Thousands to embrace Buddhism

The Times of India: Thousands of people, mainly dalits, are expected to embrace Buddhism in Dungarpur village near Junagadh on Sunday in the presence of monks from Ladakh, Mumbai and Sri Lanka.

The event ‘Chalo Buddh Ki Aur’ is being organized by Buddha Diksha Mahotsav Samiti, which claims it to be the biggest ever in the state wherein people will take Diksha to embrace the path of Buddha.

“This would be first single event where around 1 lakh people would embrace Buddhism,” convener of the event Deven Vanvi said.

He said people from 19 districts and 51 talukas of the state will descend to Junagadh on the occasion…

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Wildmind Meditation News

Oct 08, 2013

Mindfulness meditation can ease stress

Sara Rae Lancaster, Kenosha News: Donna Mosca had practiced yoga for several years and taught it for five. But it wasn’t until she took a mindfulness-based stress reduction course that she realized how much deeper her own yoga practice and teaching could become.

“We’re constantly pulled away by the stuff going on in our lives,” said Mosca, owner and teacher at Peace Tree Yoga in Burlington. “Adding in elements of mindfulness meditation made me look more closely at my choices, from the books I read and movies I watched to the people surrounding me and the foods I ate.”

Like yoga, mindfulness meditation…

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Wildmind Meditation News

Oct 08, 2013

Buddhism, a religion or not?

Merlyn Seeley, examiner.com: It is one of the debates that has been around for decades, maybe longer. Sometimes it rears its ugly head and other times it lies dormant waiting on it’s next moment to shine. Referring to the debate of whether Buddhism is a religion or not, we take a look at recent news articles. According to the Gaurdian, in an article dated October 7, Michael McGhee, a renowned Gaurdian.com philosopher, talks about his views as to whether or not Buddhism should be referred to as a religion or a spiritual practice.

Although, I do not know if McGhee is a Buddhist or not…

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Bodhipaksa

Sep 17, 2013

Buddhists and violence

Aaron AlexisIt’s been reported that Aaron Alexis, the former U.S. Navy reservist who went on a shooting spree on a naval base, leaving 13 people dead, including him, was a Buddhist.

This isn’t of course the first time a Buddhist has acted violently. While Buddhism generally has a peaceful history, Buddhist institutions have persecuted non-Buddhists and those from other Buddhist traditions and have sometimes supported war (Japan in the Second World War is a notable example). And Buddhist individuals have committed pretty much every violent act you can imagine, for their own personal reasons, whether that’s greed, hatred, or, in Alexis’ case apparently, mental illness.

Is it possible, in the face of all this, …

Wildmind Meditation News

Sep 11, 2013

McMindfulness revisited

Dr. Arnie Kozak, Beliefnet: I have read Ron Purser and David Loy’s Huffington Post blog entry, Beyond McMindfulness. They write a thoughtful indictment of the popularization of all things mindfulness, especially in the corporate context. There are many important points made in this essay:

Uncoupling mindfulness from its ethical and religious Buddhist context is understandable as an expedient move to make such training a viable product on the open market. But the rush to secularize and commodify mindfulness into a marketable technique may be leading to an unfortunate denaturing of this ancient practice, which was intended for far more than…

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Wildmind Meditation News

Aug 17, 2013

Why I observed Ramadan as an aspiring Muslim/Buddhist Jew

GOOD: I recently spent two months living in Ibri, Oman, learning Arabic. I was there as part of the Critical Language Scholarship (CLS) program run by the U.S. State department. Having just graduated from college, this seemed like the perfect reason to postpone the job search and flee the country. In doing so, I felt that I may be able to find answers to some of the questions that have evaded me up until now.

For those of you who have never heard of Ibri, let alone Oman, here’s a brief background. Oman is located in the Arabian Gulf, surrounded by the…

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Wildmind Meditation News

Aug 17, 2013

Happy in meditation

Emily Maddern, NewarkAdvocate.com: Kathy Wesley glows as she talks about meditation.

Meditation not only is a practice Wesley has dedicated her life to sharing with others, but one she considers to be life-changing in the most personal way.

“Meditation is the best thing that ever happened in my life,” she said. “It relieved my stress and it lifted this feeling of gloom that I’d had in my life for years. It was magical.”

The former Advocate reporter turned Buddhist lama has been helping Central Ohioans unlock their inner peace through meditation for more than 20 years.

Her journey began her senior year in college…

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Wildmind Meditation News

Aug 13, 2013

Practice Meditation in New Hampshire

meditation3Madison Kramer, nhmagazine.com: Day planners are filled to capacity with scribbles on every line. Work days have never felt so crammed. To-do lists are longer than ever before. We are busy and we can feel it — in our bodies and in our minds. Although our society has made the idea of burning the candle at both ends sound fulfilling, the reality is that we just feel drained.

We know we can’t fix the cause. Life does not slow down. Business must be done. No one has figured out a way to add more hours to the day or an extra day to the…

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