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You are browsing all posts tagged with the topic: Canada

Bodhipaksa

Sep 09, 2014

Meditation in Guelph and Goderich, Ontario

Screen Shot 2014-09-09 at 9.31.42 AMHarshaprabha is making the second of his twice yearly visits to Ontario. The events, in Guelph and Goderich, are suitable for those with an understanding of, or even just a curiosity about, Buddhism.

Harshaprabha’s dream is to see the Triratna Buddhist Community established in the Province.

To realize this dream he makes bi-annual trips and leads events for newcomers and others. These give people an opportunity to experience being with other like-minded people in meditation and in discussing Buddhism as interpreted by the founder Urgyen Sangharakshita and his disciples.
In between his visits Harshaprabha keeps up his connections via e-mail, Skype, telephone, and Facebook. His dream …

Wildmind Meditation News

Oct 26, 2013

Raymond was centre of Buddhism movement in Canada

Katie Mey, Lethbridge Herald: A small southern Alberta town’s early acceptance of Japanese culture helped shape Buddhism in Canada, making this region a hub of religious growth.

Raymond was the centre of the Canadian Buddhist movement after the Second World War, according to University of Lethbridge religious studies professor John Harding, whose upcoming work will focus on the modernization of Buddhism from a global perspective.

He underscored the local connection during a recent presentation to an audience of about 30 people at the Galt Museum, coinciding with the museum’s Religion in the Bible Belt exhibit.

The first Buddhists moved to Canada from Japan in 1905…

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Wildmind Meditation News

Sep 08, 2013

Mindfulness: Week 5 – exploring difficulty

John Alex Murphy, The Province: This past week’s Mindfulness meditation introduced a new way of dealing with difficult thoughts that was radically different and initially quite disconcerting for me.

I should initially mention that this past long-weekend, my family and I went on our first 3-day backpacking trip together in Skagit Valley Provincial Park, a spectacular mountain wilderness area about 200 kilometers east of Vancouver. It’s a beautiful place to spend time in nature. As it turned out, it’s also an exquisite place to meditate.

I was excited to start another new week of my eight-week Mindfulness course. So at the end of our …

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Wildmind Meditation News

Sep 06, 2013

Prison yoga, meditation classes to expand across Canada

For over a decade, Sister Elaine MacInnes has struggled to raise enough funds to keep her small charity, which offers meditation and yoga to inmates, afloat.

Freeing the Human Spirit has faced an uphill battle since MacInnes first started it in 2001, when Ottawa bureaucrats initially told her there was no place for her in the correctional system.

MacInnes didn’t take no for an answer, creating her own spot in the prison system by contacting local prison officials and convincing them of the program’s merits one at a time. She and volunteers are quick to tout the program, saying it’s been able to expand …

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Wildmind Meditation News

Jan 26, 2013

Women’s hockey star Hayley Wickenheiser works meditation into her routine

Gregory Strong,The Canadian Press: Canadian women’s hockey captain Hayley Wickenheiser has tinkered with preparation techniques over the years to keep her game at the highest possible level.

Now 34 and a veteran of five Winter Olympics, Wickenheiser has shifted away from the heavier weights she lifted in her younger days. She focuses more on functional strength training now, still does regular yoga sessions and has kept making improvements to adjust to the more speed-focused style on the ice.

Wickenheiser also recently added meditation into the mix and it has made an immediate impact.

“I’m a little bit more centred and I feel less anxious …

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Wildmind Meditation News

Nov 28, 2012

Meditation finds an ommm in the office

Wallace Immen, the Globe and Mail: Not long ago, a CEO who openly practised meditation in the office might be considered weird, and a manager who urged employees to train their minds to be more self-aware on the job would be suspect.

But that’s changed. A slew of books published this year promote meditation for self-awareness as an aid to decision-making and leadership.

Managers are promoting mental-awareness techniques to help employees cut stress and improve communication. And executives are finding meditation helps them stay cool under fire.

Last fall, Kira Leskew found herself screaming on the phone to a supplier who’d failed to …

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Wildmind Meditation News

Nov 21, 2012

Christian Meditation sidesteps ego for cosmos

Matt Gardner, Prince Albert Daily Herald: The idea of Christian Meditation might seem firmly rooted in traditional, even archaic, notions of spirituality and healing. But looks can be deceiving.

Facilitating an introductory session on the topic Tuesday evening at the John M. Cuelenaere Public Library, retired teacher/librarian Sheila Soulier used the technological advances of modern science to illustrate the benefits of meditation.

“They’ve put (people) in MRIs and discovered they can watch what’s happening in your brain while you’re meditating,” Soulier said. “So while you’re meditating, the part of your brain that … controls this whole ego thing relaxes and the part of …

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Wildmind Meditation News

Oct 02, 2012

Mindfulness meditation as a way to heal and cope with cancer

When it comes to cancer, stress can be a cause and effect; reducing it is a big part of both the prevention and the treatment of illness.

Mindfulness meditation, the practice of clearing the mind through deep breathing exercises, is becoming an increasingly widespread part of healing and coping with cancer.

Dr. Miroslava Lhotsky, one of the facilitators of Mindfulness Meditation Toronto, is a physician who spent years delivering bad news to women whose mammograms had revealed breast cancer.

“You can imagine the kind of adrenaline that flows in their body …

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Wildmind Meditation News

Aug 23, 2012

Meditation in the classroom, the new approach to ‘emotional learning’

Canadian schools in forefront of adding psychology to the curriculum

Richard Handler, CBC News: As kids head back to school in September, some will find their teachers focusing not just on developing their intellects but also their “mental brawn,” to help adolescent brains cope better with today’s digitalized world.

It seems that as our modern-day culture grows more frenzied, some schools at least are trying to redesign education so kids can be better equipped to function amid the constant bombardment of media messages and gadgets with all their maddening stimuli.

Already students from kindergarten to Grade 8 in Vancouver, and in nearly 175 schools in …

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Wildmind Meditation News

May 25, 2012

Mood of meditation at Buddhist Temple

John Curry, Stittsville/Richmond EMC: Except for the intermittent sounds of traffic passing by on Hazeldean Road filtering into the building and the ticking of a wall clock, silence reigned in Stittsville’s Cambodian Buddhist Temple on Thursday evening, May 17 as Bhante Kovida led attendees through meditation exercises.

One involved moving the hands in a rotational cycle, while touching the body at certain points. These movements and touches enhance a person’s awareness of the moment and helps eliminating random thoughts from the mind. In this way, these hand and arm movements are a roadway to a state of meditation.

This exercise was followed by a …

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