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	<title>Wildmind Buddhist Meditation &#187; celebrities</title>
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		<title>Lindsay Lohan &#8216;turns to Buddhism&#8217;</title>
		<link>http://www.wildmind.org/blogs/news/lindsay-lohan-turns-to-buddhism</link>
		<comments>http://www.wildmind.org/blogs/news/lindsay-lohan-turns-to-buddhism#comments</comments>
		<pubDate>Sat, 10 Jul 2010 21:08:06 +0000</pubDate>
		<dc:creator>Wildmind Meditation News</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[crime]]></category>
		<category><![CDATA[Lindsay Lohan]]></category>

		<guid isPermaLink="false">http://www.wildmind.org/?p=7608</guid>
		<description><![CDATA[<img src="http://www.wildmind.org/wp-content/uploads/2010/07/lohan-118x114.jpg" alt="lohan" title="lohan" width="118" height="114" class="alignleft size-thumbnail wp-image-7609" />Lindsay Lohan is reportedly turning to Buddhism to get her through her spell in prison.

The 24-year-old actress was recently sentenced to 90 days in jail for violating the terms of her probation and it is claimed she is taking to the religion to help her get through the ordeal.

A source said to UK newspaper Daily Star: 'Lindsay's been fascinated in the Buddhist faith for a while, as several of her inner circle follow the teachings of Buddhism.

'Lindsay's devastated about the jail sentence, she has been crying non-stop. She's been told to seek spiritual guidance and find her inner peace. She's decided to study the art of meditation so she can stay calm through breathing techniques while she's in jail.'


Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/tiger-woods-and-buddhism' rel='bookmark' title='Permanent Link: Tiger Woods and Buddhism'>Tiger Woods and Buddhism</a> <small>CBS: Golfer Acknowledges He Had Strayed From Teachings, and Promised...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/buddhism-is-fastest-growing-religion-in-english-jails-over-past-decade' rel='bookmark' title='Permanent Link: Buddhism is fastest-growing religion in English jails over past decade'>Buddhism is fastest-growing religion in English jails over past decade</a> <small>Telegraph: Buddhism is the fastest-growing religion in England's jails, with...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/vietnams-dispute-with-zen-master-turns-violent' rel='bookmark' title='Permanent Link: Vietnam&#8217;s dispute with Zen master turns violent'>Vietnam&#8217;s dispute with Zen master turns violent</a> <small>AP: Communist Vietnam's sometimes edgy relationship with religious freedom is...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.wildmind.org/wp-content/uploads/2010/07/lohan-255x247.jpg" alt="lohan" title="lohan" width="255" height="247" class="alignright size-medium wp-image-7609" />Lindsay Lohan is reportedly turning to Buddhism to get her through her spell in prison.</p>
<p>The 24-year-old actress was recently sentenced to 90 days in jail for violating the terms of her probation and it is claimed she is taking to the religion to help her get through the ordeal.</p>
<p>A source said to UK newspaper Daily Star: &#8216;Lindsay&#8217;s been fascinated in the Buddhist faith for a while, as several of her inner circle follow the teachings of Buddhism.</p>
<p>&#8216;Lindsay&#8217;s devastated about the jail sentence, she has been crying non-stop. She&#8217;s been told to seek spiritual guidance and find her inner peace. She&#8217;s decided to study the art of meditation so she can stay calm through breathing techniques while she&#8217;s in jail.&#8217;</p>
<p>[via <a href="http://www.monstersandcritics.com/people/news/article_1569680.php/Lindsay-Lohan-turns-to-Buddhism">Monsters &#038; Critics</a>]</p>


<p>Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/tiger-woods-and-buddhism' rel='bookmark' title='Permanent Link: Tiger Woods and Buddhism'>Tiger Woods and Buddhism</a> <small>CBS: Golfer Acknowledges He Had Strayed From Teachings, and Promised...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/buddhism-is-fastest-growing-religion-in-english-jails-over-past-decade' rel='bookmark' title='Permanent Link: Buddhism is fastest-growing religion in English jails over past decade'>Buddhism is fastest-growing religion in English jails over past decade</a> <small>Telegraph: Buddhism is the fastest-growing religion in England's jails, with...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/vietnams-dispute-with-zen-master-turns-violent' rel='bookmark' title='Permanent Link: Vietnam&#8217;s dispute with Zen master turns violent'>Vietnam&#8217;s dispute with Zen master turns violent</a> <small>AP: Communist Vietnam's sometimes edgy relationship with religious freedom is...</small></li>
</ol></p>]]></content:encoded>
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		<title>Goldie Hawn: &#8216;I’m a dreamer, someone who wishes the best for mankind&#8217;</title>
		<link>http://www.wildmind.org/blogs/news/goldie-hawn-i%e2%80%99m-a-dreamer-someone-who-wishes-the-best-for-mankind</link>
		<comments>http://www.wildmind.org/blogs/news/goldie-hawn-i%e2%80%99m-a-dreamer-someone-who-wishes-the-best-for-mankind#comments</comments>
		<pubDate>Sat, 10 Jul 2010 20:07:48 +0000</pubDate>
		<dc:creator>Wildmind Meditation News</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Goldie Hawn]]></category>
		<category><![CDATA[politics]]></category>

		<guid isPermaLink="false">http://www.wildmind.org/?p=7606</guid>
		<description><![CDATA[There are certain people you expect to talk about with Goldie Hawn: Kurt Russell, her partner of more than 25 years; Kate Hudson, her identikit actress daughter. But Michael Gove, the Member of Parliament for Surrey Heath and Secretary of State for Education? Michael Gove, the man who looks as if he has just been pulled out of a sheep by Kate Humble in an episode of Lambing Live? Yes. Goldie Hawn, Oscar-winning actress, Hollywood producer, America’s sweetheart, is talking about <em>that</em> Michael Gove.

I don’t know. It’s hot outside – perhaps I have sun stroke. Or maybe there has been a rip in the space time continuum, and somewhere, Jennifer Aniston is spouting forth her views on Danny Alexander and Vince Cable. No, no. Actually, Hawn is keen to set the record straight on a strange story that appeared just before the general election. 

The actress, who is described as a Jewish-Buddhist, runs the Hawn Foundation, an educational charity that teaches American children mindfulness and breathing exercises to boost their learning ability. And in an interview in February, Gove announced that the Tories were in talks with her to adopt the practice in the UK.

“I never met him,” she says, shaking her trademark white blonde tousled hair. “I’ll tell you exactly what I did. I had a meeting with an aide of his, I’ve forgotten his name, in some lobby at one of the Parliament buildings down there, by the river you know? Anyway, I came in and sat down with this man, just in the place where you get the coffee from the vending machine, and I spoke to him about the programme, and that was it. I never met Michael Gove.”

Was she, perhaps, a little irritated by the story? “Yes because they [the press] were wrong. When you don’t check facts and you use it for other purposes, you’re abusing something that is actually quite wonderful... So yes, it wasn’t a pleasant experience.” She says firmly that she hasn’t heard from the Tories since. Does she think she fell prey to political spinning? “I have no idea,” she says with a sweet, knowing smile. “I mean, you could draw a conclusion...”

Anyway, I do like the idea of Goldie Hawn drinking vending-machine coffee in one of the House of Commons canteens – perhaps her experience in Private Benjamin helped prepare her for such miserable conditions. She met blinking Ed Balls, too. Did she like him? “Yeah,” she says dispassionately, before adding that “I mean, I was only there for a short period. I had a nice conversation with him.” She doesn’t seem bowled over to me. I wonder if he asked for her autograph. “No!” And out comes that wonderful Goldie Hawn giggle.

Hawn only arrived a couple of hours earlier from Greece, where she has been holidaying with Kurt and Kate and various other family members. She says that she is sleepy, that she was up late last night, but one gets the sense that Hawn’s sleepy is a lesser person’s perky.

“Oh, OK, so wooow,” she says immediately. “Last night, we had dinner on the boat of this big shipping guy, he’s fat and he’s Jewish, and his father’s Greek and his mother’s French, and brrrr, can you imagine?! The most wonderful mix! I’m obviously disciplined and was like 'well, I’m going at 11’, but we had so much fun we didn’t get to bed until 2.30am.”

We meet in the Royal Suite of the Ritz Hotel. Hawn turns 65 this November but as we are given a tour of the giant oval bedroom, the dressing room and the study, she radiates an almost childlike wonder. Dressed in loose linen trousers, a vest and flip-flops, she settles her teeny-tiny body on a giant sofa in the drawing room, tucking her feet underneath her in the lotus position. Is she going to start the interview with some meditation (she does a lot of that)? Is she going to answer me in ohms? I shift in a giant armchair. “Honey,” she spreads her arms out, and surveys the drawing room. “I just love your house.”

Goldie Hawn is just as you would expect her: warm, bubbly, doling out "sweeties" as if the word were going out of fashion, a natural comedienne as witnessed in such films as The First Wives Club and Death Becomes Her. She is that rare thing in Hollywood: a woman nobody would ever dare bitch about. Females want to be her, men want to be with her. I try and think of people as universally lovely – or as loved – as Hawn and can come up only with Nelson Mandela, the Dalai Lama, and when they were alive, Mother Theresa and Diana, Princess of Wales. Simperingly, I tell her this. “OH. MY. GOD” she squeals, giggling as she goes.

I suppose the best (and less over-the-top) comparison would be Joanna Lumley, or America’s version thereof, right down to the tireless campaigning for worthwhile causes.

She is in London as guest of honour at an event hosted by the conservationist Mark Shand, whose charity The Elephant Family raises money for the endangered Asian pachyderm. For the last two months, Londoners have been admiring 258 elephant sculptures dotted around the capital – they have been designed by artists as diverse as Marc Quinn and Jack Vettriano. Hawn, who sponsored an appropriately gold elephant, has jetted in to see them auctioned off.

“I’m not an animal-crazy person, you know.” It’s as if she wants to make clear the fact she hasn’t turned into some crazy Brigitte Bardot figure. “I don’t have a house full of cats. But animals, children, elderly people... that’s my level of empathy.”

She visits India regularly. (In 2006 she published a book with the terribly spiritual title A Lotus Grows in the Mud. It was full of life advice and was based on her journey from Washington suburbia to the Hollywood Hills, where she picked up a best supporting actress Oscar for Cactus Flower). Anyway, on one of these visits she encountered a blind elephant and her calf, who acted as its mother’s eyes, an experience that Hawn describes as “profound” and “absolutely honest”, and that moved her to tears.

Hawn explains that as humans take elephant habitats, herds break down “and when that society is breaking down, we can only look at our own, and say 'they are behaving no differently [from us], they are angry, they’re irrational, they’re throwing tantrums’.” From another Hollywood celebrity this would be enough to make you vomit up a bucketful of cynicism, but Hawn is so sincere that her sentiment is infectious and to mock it would just be wrong.

She talks about the Hawn Foundation, and explains the MindUp programme that she briefly discussed with Ed Balls, and last month, Jamie Oliver, who is helping her to establish the project in several British schools. “It teaches children how their minds work, it teaches them to recognise stress, and when they do, it gives them tools for how to deal with stress. All of this is wrapped around the curriculum, so in other words, it doesn’t take time from the academics.”

“And we have done tests that show there was better attendance, that their aggression went down in the playground, that their optimism went up to 63 per cent...” How, exactly, does one measure optimism, I ask. “It’s been done by neuroscientists and researchers from the University of British Columbia,” she says sharply. “People who have been doing this for 30 years...” It’s the only time she is short; it is a hint of the steeliness that must have kept her afloat during her 40 year career.

Would she call herself an actress, or a philanthropist? “I’m a humanitarian. I’m a dreamer, someone who wishes the best for mankind.” I ask her what someone would have to do to make her angry. “I get angry at lies, and I get angry at ill-intended people. I think the thing that thrills me the most in life, aside from seeing a happy child giggle, is human spirit.”

Hawn may sound like a Miss World contestant, but so what? She is genuine, which is all that matters, and I think, however simpering this might sound, that the planet would be a much better place were there more people like Goldie Hawn in it.

“I do have a side that is contemplative,” she says, at the end, stretching her legs out. “When I was younger I was this sort of ditzy young comedienne, and people loved to see me laugh, and when I wasn’t they would say to me 'oh come on Goldie, smile!’ I used to say to them, 'well, give me a reason to smile’. Because I do get sad, and I do get hurt, and I do get let down, and I do care.” On the last point, I am left in no doubt. 

[via <a href="http://www.telegraph.co.uk/culture/film/starsandstories/7866476/Goldie-Hawn-Im-a-dreamer-someone-who-wishes-the-best-for-mankind.html">The Telegraph</a>]


Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/goldie-hawn-school' rel='bookmark' title='Permanent Link: Goldie Hawn in talks with Tories to set up British school which teaches children breathing exercises'>Goldie Hawn in talks with Tories to set up British school which teaches children breathing exercises</a> <small>Daily Mail (UK): The Tories are in talks with film...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/buddhism-in-education' rel='bookmark' title='Permanent Link: Buddhism in education'>Buddhism in education</a> <small>Buddhist meditation is justified in schools by its practical benefits....</small></li>
<li><a href='http://www.wildmind.org/blogs/news/mummy-can-we-meditate-now-how-relaxation-exercises-can-help-your-child-to-sleep' rel='bookmark' title='Permanent Link: Mummy, can we meditate now? How relaxation exercises can help your child to sleep'>Mummy, can we meditate now? How relaxation exercises can help your child to sleep</a> <small>Like most parents of small children, I was having major...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>There are certain people you expect to talk about with Goldie Hawn: Kurt Russell, her partner of more than 25 years; Kate Hudson, her identikit actress daughter. But Michael Gove, the Member of Parliament for Surrey Heath and Secretary of State for Education? Michael Gove, the man who looks as if he has just been pulled out of a sheep by Kate Humble in an episode of Lambing Live? Yes. Goldie Hawn, Oscar-winning actress, Hollywood producer, America’s sweetheart, is talking about <em>that</em> Michael Gove.</p>
<p>I don’t know. It’s hot outside – perhaps I have sun stroke. Or maybe there has been a rip in the space time continuum, and somewhere, Jennifer Aniston is spouting forth her views on Danny Alexander and Vince Cable. No, no. Actually, Hawn is keen to set the record straight on a strange story that appeared just before the general election. </p>
<p>The actress, who is described as a Jewish-Buddhist, runs the Hawn Foundation, an educational charity that teaches American children mindfulness and breathing exercises to boost their learning ability. And in an interview in February, Gove announced that the Tories were in talks with her to adopt the practice in the UK.</p>
<p>“I never met him,” she says, shaking her trademark white blonde tousled hair. “I’ll tell you exactly what I did. I had a meeting with an aide of his, I’ve forgotten his name, in some lobby at one of the Parliament buildings down there, by the river you know? Anyway, I came in and sat down with this man, just in the place where you get the coffee from the vending machine, and I spoke to him about the programme, and that was it. I never met Michael Gove.”</p>
<p>Was she, perhaps, a little irritated by the story? “Yes because they [the press] were wrong. When you don’t check facts and you use it for other purposes, you’re abusing something that is actually quite wonderful&#8230; So yes, it wasn’t a pleasant experience.” She says firmly that she hasn’t heard from the Tories since. Does she think she fell prey to political spinning? “I have no idea,” she says with a sweet, knowing smile. “I mean, you could draw a conclusion&#8230;”</p>
<p>Anyway, I do like the idea of Goldie Hawn drinking vending-machine coffee in one of the House of Commons canteens – perhaps her experience in Private Benjamin helped prepare her for such miserable conditions. She met blinking Ed Balls, too. Did she like him? “Yeah,” she says dispassionately, before adding that “I mean, I was only there for a short period. I had a nice conversation with him.” She doesn’t seem bowled over to me. I wonder if he asked for her autograph. “No!” And out comes that wonderful Goldie Hawn giggle.</p>
<p>Hawn only arrived a couple of hours earlier from Greece, where she has been holidaying with Kurt and Kate and various other family members. She says that she is sleepy, that she was up late last night, but one gets the sense that Hawn’s sleepy is a lesser person’s perky.</p>
<p>“Oh, OK, so wooow,” she says immediately. “Last night, we had dinner on the boat of this big shipping guy, he’s fat and he’s Jewish, and his father’s Greek and his mother’s French, and brrrr, can you imagine?! The most wonderful mix! I’m obviously disciplined and was like &#8216;well, I’m going at 11’, but we had so much fun we didn’t get to bed until 2.30am.”</p>
<p>We meet in the Royal Suite of the Ritz Hotel. Hawn turns 65 this November but as we are given a tour of the giant oval bedroom, the dressing room and the study, she radiates an almost childlike wonder. Dressed in loose linen trousers, a vest and flip-flops, she settles her teeny-tiny body on a giant sofa in the drawing room, tucking her feet underneath her in the lotus position. Is she going to start the interview with some meditation (she does a lot of that)? Is she going to answer me in ohms? I shift in a giant armchair. “Honey,” she spreads her arms out, and surveys the drawing room. “I just love your house.”</p>
<p>Goldie Hawn is just as you would expect her: warm, bubbly, doling out &#8220;sweeties&#8221; as if the word were going out of fashion, a natural comedienne as witnessed in such films as The First Wives Club and Death Becomes Her. She is that rare thing in Hollywood: a woman nobody would ever dare bitch about. Females want to be her, men want to be with her. I try and think of people as universally lovely – or as loved – as Hawn and can come up only with Nelson Mandela, the Dalai Lama, and when they were alive, Mother Theresa and Diana, Princess of Wales. Simperingly, I tell her this. “OH. MY. GOD” she squeals, giggling as she goes.</p>
<p>I suppose the best (and less over-the-top) comparison would be Joanna Lumley, or America’s version thereof, right down to the tireless campaigning for worthwhile causes.</p>
<p>She is in London as guest of honour at an event hosted by the conservationist Mark Shand, whose charity The Elephant Family raises money for the endangered Asian pachyderm. For the last two months, Londoners have been admiring 258 elephant sculptures dotted around the capital – they have been designed by artists as diverse as Marc Quinn and Jack Vettriano. Hawn, who sponsored an appropriately gold elephant, has jetted in to see them auctioned off.</p>
<p>“I’m not an animal-crazy person, you know.” It’s as if she wants to make clear the fact she hasn’t turned into some crazy Brigitte Bardot figure. “I don’t have a house full of cats. But animals, children, elderly people&#8230; that’s my level of empathy.”</p>
<p>She visits India regularly. (In 2006 she published a book with the terribly spiritual title A Lotus Grows in the Mud. It was full of life advice and was based on her journey from Washington suburbia to the Hollywood Hills, where she picked up a best supporting actress Oscar for Cactus Flower). Anyway, on one of these visits she encountered a blind elephant and her calf, who acted as its mother’s eyes, an experience that Hawn describes as “profound” and “absolutely honest”, and that moved her to tears.</p>
<p>Hawn explains that as humans take elephant habitats, herds break down “and when that society is breaking down, we can only look at our own, and say &#8216;they are behaving no differently [from us], they are angry, they’re irrational, they’re throwing tantrums’.” From another Hollywood celebrity this would be enough to make you vomit up a bucketful of cynicism, but Hawn is so sincere that her sentiment is infectious and to mock it would just be wrong.</p>
<p>She talks about the Hawn Foundation, and explains the MindUp programme that she briefly discussed with Ed Balls, and last month, Jamie Oliver, who is helping her to establish the project in several British schools. “It teaches children how their minds work, it teaches them to recognise stress, and when they do, it gives them tools for how to deal with stress. All of this is wrapped around the curriculum, so in other words, it doesn’t take time from the academics.”</p>
<p>“And we have done tests that show there was better attendance, that their aggression went down in the playground, that their optimism went up to 63 per cent&#8230;” How, exactly, does one measure optimism, I ask. “It’s been done by neuroscientists and researchers from the University of British Columbia,” she says sharply. “People who have been doing this for 30 years&#8230;” It’s the only time she is short; it is a hint of the steeliness that must have kept her afloat during her 40 year career.</p>
<p>Would she call herself an actress, or a philanthropist? “I’m a humanitarian. I’m a dreamer, someone who wishes the best for mankind.” I ask her what someone would have to do to make her angry. “I get angry at lies, and I get angry at ill-intended people. I think the thing that thrills me the most in life, aside from seeing a happy child giggle, is human spirit.”</p>
<p>Hawn may sound like a Miss World contestant, but so what? She is genuine, which is all that matters, and I think, however simpering this might sound, that the planet would be a much better place were there more people like Goldie Hawn in it.</p>
<p>“I do have a side that is contemplative,” she says, at the end, stretching her legs out. “When I was younger I was this sort of ditzy young comedienne, and people loved to see me laugh, and when I wasn’t they would say to me &#8216;oh come on Goldie, smile!’ I used to say to them, &#8216;well, give me a reason to smile’. Because I do get sad, and I do get hurt, and I do get let down, and I do care.” On the last point, I am left in no doubt. </p>
<p>[via <a href="http://www.telegraph.co.uk/culture/film/starsandstories/7866476/Goldie-Hawn-Im-a-dreamer-someone-who-wishes-the-best-for-mankind.html">The Telegraph</a>]</p>


<p>Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/goldie-hawn-school' rel='bookmark' title='Permanent Link: Goldie Hawn in talks with Tories to set up British school which teaches children breathing exercises'>Goldie Hawn in talks with Tories to set up British school which teaches children breathing exercises</a> <small>Daily Mail (UK): The Tories are in talks with film...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/buddhism-in-education' rel='bookmark' title='Permanent Link: Buddhism in education'>Buddhism in education</a> <small>Buddhist meditation is justified in schools by its practical benefits....</small></li>
<li><a href='http://www.wildmind.org/blogs/news/mummy-can-we-meditate-now-how-relaxation-exercises-can-help-your-child-to-sleep' rel='bookmark' title='Permanent Link: Mummy, can we meditate now? How relaxation exercises can help your child to sleep'>Mummy, can we meditate now? How relaxation exercises can help your child to sleep</a> <small>Like most parents of small children, I was having major...</small></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Buddhism in education</title>
		<link>http://www.wildmind.org/blogs/news/buddhism-in-education</link>
		<comments>http://www.wildmind.org/blogs/news/buddhism-in-education#comments</comments>
		<pubDate>Sat, 10 Jul 2010 20:02:59 +0000</pubDate>
		<dc:creator>Wildmind Meditation News</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Goldie Hawn]]></category>

		<guid isPermaLink="false">http://www.wildmind.org/?p=7604</guid>
		<description><![CDATA[<em>Buddhist meditation is justified in schools by its practical benefits. But there's more to it than that.</em>



As faith schooling from various traditions continues to grab headlines, the prospect of a specifically Buddhist education hasn't been much mooted. School-based practices inspired by Buddhism, on the other hand, are starting to gain momentum. Last weekend, Goldie Hawn was enthusing about the British launch of her meditation in schools programme, while, on a slightly lower key note, mindfulness teaching has already been introduced in several private institutions – Wellington College and Tonbridge School among them. There are also initiatives to introduce meditation in the state sector, under the guidance of psychologists such as Mark Williams in Oxford.

It's been said that Buddhism will establish itself in the west as a psychology rather than a religion, and that seems to be the case here - many of those introducing meditation to schools wouldn't identify as Buddhists. And the rationale has been mostly scientific – among other benefits, meditation has been shown to foster attention skills, reduce aggression, and increase pro-social behaviour and relational abilities (among children and adults), as well as protecting against anxiety and depression.

That the practices have been presented in this positivist way is skilful – the prospect of teaching kids to pay attention is far more likely to spark educators' interest than suggesting, hippie-style, that meditation will connect them to a deeper understanding of experience. But are the two claims really that different? A deeper understanding of experience doesn't have to mean contacting an other-worldly state that reveals the secrets of the universe – in the context of meditation, it's more likely to involve developing a here-and-now investigation of thoughts, feelings and events, and recognising how they interconnect to create our perception of the world.

The risk of presenting meditation purely in "here's what you get out of it" terms is that it can come to seem like a technique for self-improvement, or self-control, when actually it is about self-letting-go, a deep dissembling from which a new understanding can come. Rather than offering a promise of betterment, or a false confidence based on faith, meditation can be a way of teaching doubt – the kind of creative uncertainty that can be a useful container for learning. By taking a different perspective on experience – watching it mindfully for a while, rather than getting so caught up in it, we can become more attuned to how our attitudes colour our world, and how the way we see things aren't the way they necessarily are.

This isn't quite the kind of scepticism that Richard Dawkins has suggested might be the kernel of an atheist schooling – as Andrew Brown has pointed out, the unspoken premise there is that doubt is taught according to a set of given rules, with an implicit discrediting of ideas which can't – at least for now – be demonstrated. Instead, it's more radical – a method for becoming more alive to our ever-changing experience (intellect, emotion, body sensation, event perception), and developing an understanding that to treat one element (or one moment,) as the arbiter of truth is to fixate and judge in a way that limits our view.

It's the kind of wisdom that Socrates spoke of when he said that while he knew nothing, he knew something from not-knowing. Similarly, by investigating in a meditative way, we might get a little closer to recognising how our preconceptions afflict us. It's an approach that might not just mean fewer fights in the playground, but the spread of a humility that underpins our continued search for answers – we can accept that it's a struggle even to formulate good questions.

There wouldn't be anything explicitly or exclusively Buddhist about such an education, and nor should there be (as Ajan Amaro says: "If you think you really are a Buddhist, you are totally lost!"). But it would honour the spirit of open-minded, fully-embodied inquiry that the Buddhist tradition at its best can offer.

[Ed Halliwell, <a href="http://www.guardian.co.uk/commentisfree/belief/2010/jul/09/buddhism-schools">The Guardian</a>]


Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/goldie-hawn-school' rel='bookmark' title='Permanent Link: Goldie Hawn in talks with Tories to set up British school which teaches children breathing exercises'>Goldie Hawn in talks with Tories to set up British school which teaches children breathing exercises</a> <small>Daily Mail (UK): The Tories are in talks with film...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/the-triumph-of-tibetan-buddhism' rel='bookmark' title='Permanent Link: The triumph of Tibetan Buddhism'>The triumph of Tibetan Buddhism</a> <small>On the Dalai Lama's 75th birthday, Tibetan Buddhism continues to...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/meditation-pilot-for-city-school' rel='bookmark' title='Permanent Link: Meditation pilot for city school'>Meditation pilot for city school</a> <small>BBC: Cardiff schools could introduce a pilot Transcendental Meditation (TM)...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><em>Buddhist meditation is justified in schools by its practical benefits. But there&#8217;s more to it than that.</em></p>
<p>As faith schooling from various traditions continues to grab headlines, the prospect of a specifically Buddhist education hasn&#8217;t been much mooted. School-based practices inspired by Buddhism, on the other hand, are starting to gain momentum. Last weekend, Goldie Hawn was enthusing about the British launch of her meditation in schools programme, while, on a slightly lower key note, mindfulness teaching has already been introduced in several private institutions – Wellington College and Tonbridge School among them. There are also initiatives to introduce meditation in the state sector, under the guidance of psychologists such as Mark Williams in Oxford.</p>
<p>It&#8217;s been said that Buddhism will establish itself in the west as a psychology rather than a religion, and that seems to be the case here &#8211; many of those introducing meditation to schools wouldn&#8217;t identify as Buddhists. And the rationale has been mostly scientific – among other benefits, meditation has been shown to foster attention skills, reduce aggression, and increase pro-social behaviour and relational abilities (among children and adults), as well as protecting against anxiety and depression.</p>
<p>That the practices have been presented in this positivist way is skilful – the prospect of teaching kids to pay attention is far more likely to spark educators&#8217; interest than suggesting, hippie-style, that meditation will connect them to a deeper understanding of experience. But are the two claims really that different? A deeper understanding of experience doesn&#8217;t have to mean contacting an other-worldly state that reveals the secrets of the universe – in the context of meditation, it&#8217;s more likely to involve developing a here-and-now investigation of thoughts, feelings and events, and recognising how they interconnect to create our perception of the world.</p>
<p>The risk of presenting meditation purely in &#8220;here&#8217;s what you get out of it&#8221; terms is that it can come to seem like a technique for self-improvement, or self-control, when actually it is about self-letting-go, a deep dissembling from which a new understanding can come. Rather than offering a promise of betterment, or a false confidence based on faith, meditation can be a way of teaching doubt – the kind of creative uncertainty that can be a useful container for learning. By taking a different perspective on experience – watching it mindfully for a while, rather than getting so caught up in it, we can become more attuned to how our attitudes colour our world, and how the way we see things aren&#8217;t the way they necessarily are.</p>
<p>This isn&#8217;t quite the kind of scepticism that Richard Dawkins has suggested might be the kernel of an atheist schooling – as Andrew Brown has pointed out, the unspoken premise there is that doubt is taught according to a set of given rules, with an implicit discrediting of ideas which can&#8217;t – at least for now – be demonstrated. Instead, it&#8217;s more radical – a method for becoming more alive to our ever-changing experience (intellect, emotion, body sensation, event perception), and developing an understanding that to treat one element (or one moment,) as the arbiter of truth is to fixate and judge in a way that limits our view.</p>
<p>It&#8217;s the kind of wisdom that Socrates spoke of when he said that while he knew nothing, he knew something from not-knowing. Similarly, by investigating in a meditative way, we might get a little closer to recognising how our preconceptions afflict us. It&#8217;s an approach that might not just mean fewer fights in the playground, but the spread of a humility that underpins our continued search for answers – we can accept that it&#8217;s a struggle even to formulate good questions.</p>
<p>There wouldn&#8217;t be anything explicitly or exclusively Buddhist about such an education, and nor should there be (as Ajan Amaro says: &#8220;If you think you really are a Buddhist, you are totally lost!&#8221;). But it would honour the spirit of open-minded, fully-embodied inquiry that the Buddhist tradition at its best can offer.</p>
<p>[Ed Halliwell, <a href="http://www.guardian.co.uk/commentisfree/belief/2010/jul/09/buddhism-schools">The Guardian</a>]</p>


<p>Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/goldie-hawn-school' rel='bookmark' title='Permanent Link: Goldie Hawn in talks with Tories to set up British school which teaches children breathing exercises'>Goldie Hawn in talks with Tories to set up British school which teaches children breathing exercises</a> <small>Daily Mail (UK): The Tories are in talks with film...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/the-triumph-of-tibetan-buddhism' rel='bookmark' title='Permanent Link: The triumph of Tibetan Buddhism'>The triumph of Tibetan Buddhism</a> <small>On the Dalai Lama's 75th birthday, Tibetan Buddhism continues to...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/meditation-pilot-for-city-school' rel='bookmark' title='Permanent Link: Meditation pilot for city school'>Meditation pilot for city school</a> <small>BBC: Cardiff schools could introduce a pilot Transcendental Meditation (TM)...</small></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The triumph of Tibetan Buddhism</title>
		<link>http://www.wildmind.org/blogs/news/the-triumph-of-tibetan-buddhism</link>
		<comments>http://www.wildmind.org/blogs/news/the-triumph-of-tibetan-buddhism#comments</comments>
		<pubDate>Wed, 07 Jul 2010 13:00:46 +0000</pubDate>
		<dc:creator>Wildmind Meditation News</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[Sogyal Rinpoche]]></category>
		<category><![CDATA[Tibetan Buddhism]]></category>

		<guid isPermaLink="false">http://www.wildmind.org/?p=7563</guid>
		<description><![CDATA[<em>On the Dalai Lama's 75th birthday, Tibetan Buddhism continues to spread, despite myth-making and scandals</em>

In the spring of 1970 I was granted an interview with His Holiness the Dalai Lama at his residence in Mcleod Ganj in the Indian Himalayas. He was 35 at the time and had not yet visited the West. He greeted me with a huge smile and warm handshake – forestalling my attempt at traditional Tibetan prostrations.

In the conversation that followed, he seemed almost naively keen to hear about my life, my interests and why I had decided to study Tibetan Buddhism in India and Nepal. He was enthusiastic, bordering on boisterous and showed no sign of the gravitas that developed later – when he matured into his present status as an elder statesman and custodian of the moral high ground.

I fell under the spell of his charm at my first and later meetings and became a pioneer member of the Dalai Lama fan club. I was also inspired by the lamas I met in Kathmandu and the ones who welcomed me into the fold in McLeod Ganj.

Accounts of the magic and mystery of pre-Chinese Tibet by authors like Alexandra David Neel, Lama Govinda and W.Y Evans Wentz were essential reading on the 60s and 70s hippie trail and I was one of many travellers from the developed world who were enchanted by stories about the yogi-lamas. We learned that they could walk at superhuman speeds over huge distances, for example, or survive at sub-zero temperatures by generating inner heat or at the moment of death, direct their consciousness out through the fontanelle.

We learned about the wonders of Tibetan culture – the songs, poetry and exquisite visual art – all of it rooted in an ancient Buddhist tradition. We studied the scriptures, the history books and the lives of the great sages. We realised that an entire society was organised to enable as many people as possible to live as dedicated spiritual practitioners.

We took the stories home with us and told them to our friends, relatives – anyone who would listen. Tibetan whispers spread across the globe. In San Francisco, Sydney, Auckland and all over Europe, small pockets of interest in all things Tibetan started to extend into the wider population. People set up Tibetan centres and invited lamas to come to live and teach in them.

In parallel with a fascination with the myths and legends of old Tibet, I was learning, very slowly, to meditate. Samye Ling, in the Scottish borders, was the first Tibetan meditation centre in the West and for several years I spent my free time there – commuting by overnight train from London to Lockerbie. It was hard work.

I soon discovered that Tibetan Buddhism is not all deities floating on lotus blossoms, tinkling bells and cedarwood incense. On the meditation cushion, I endured knee agony, extreme boredom and oscillations between elation and despair until I finally understood why Buddhism is known as a "science of the mind." As my struggles gave way to what the lama Trungpa Rinpoche describes as "cool boredom" – the depth and breadth of Tibetan Buddhist experience opened up for me and practice became a firm commitment.

In the early 1970s there were roughly a dozen Tibetan meditation centres worldwide. Today there is hardly a city or a medium-size town in the developed world that does not have at least one. A Google search on Tibetan Buddhism shows 1,600,000 results. This popularity pivots partly on show business chic, with outspoken enthusiasm from celebrities like Richard Gere, Harrison Ford, John Cleese and Joanna Lumley. It also resides in the saintly image of the Dalai Lama and his steadfast refusal to endorse violence against the Chinese occupation of his homeland. But I believe the primary factor is that most Tibetan lamas are very good at teaching meditation.

The bubble burst in 1994 when the lama Sogyal Rinpoche was sued for sexual harassment by an American woman known as Janice Doe. The lawsuit was settled out of court, but it triggered an avalanche of revelations on the internet about sexual and financial misconduct by Tibetan lamas. Some of them were lunatic fringe, but many were intelligent, reflective and soberly factual.

I followed these developments with a growing sense of disillusionment. My Shangri-La version of old Tibet crumbled with the realisation that alongside the focus on spirituality, the Tibetan social order was top-down hierarchical, xenophobic, feudal and in many instances ruthless and cruel. The present Dalai Lama is the 14th in a line of reincarnations. Several of his predecessors were murdered while still young, by regents determined to hang on to power. It also became clear to me that the lamas I respected as Buddhist teachers were medieval in their attitudes towards women.

So has this awareness of the dark side driven me away from Tibetan Buddhism? I went through a period of doubt and re-appraisal, took up Hatha Yoga and became an enthusiastic practitioner. But I see no contradiction between Buddhism and acknowledgement of an imperfect world – so I now benefit from two effective mind-body disciplines.

I wish The Dalai Lama many more years of healthy life. He has acquired unique status on the world stage as the man who loves everyone – and many people nowadays accept that the joy on his face originates from a genuinely open heart.

[Mary Finnigan, <a href="http://www.guardian.co.uk/commentisfree/belief/2010/jul/06/religion-buddhism-dalai-lama-tibet">The Guardian</a>]


Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/tibetan-culture-week-planned-before-dalai-lama-visit' rel='bookmark' title='Permanent Link: Tibetan Culture Week planned before Dalai Lama visit'>Tibetan Culture Week planned before Dalai Lama visit</a> <small>Oxford Press: Miami University is holding a Tibetan Culture Week...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/miami-kicks-off-tibetan-culture-week-with-ceremony' rel='bookmark' title='Permanent Link: Miami kicks off Tibetan Culture Week with ceremony'>Miami kicks off Tibetan Culture Week with ceremony</a> <small>With a pinch of flour thrown into the air with...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/renowned-translator-scholar-in-brattleboro' rel='bookmark' title='Permanent Link: Renowned translator-scholar to give three public talks about Buddhism, Mongolia in Brattleboro'>Renowned translator-scholar to give three public talks about Buddhism, Mongolia in Brattleboro</a> <small>Brattleboro Reformer: Lama Glenn Mullin, whose more than 30 widely-respected...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><em>On the Dalai Lama&#8217;s 75th birthday, Tibetan Buddhism continues to spread, despite myth-making and scandals</em></p>
<p>In the spring of 1970 I was granted an interview with His Holiness the Dalai Lama at his residence in Mcleod Ganj in the Indian Himalayas. He was 35 at the time and had not yet visited the West. He greeted me with a huge smile and warm handshake – forestalling my attempt at traditional Tibetan prostrations.</p>
<p>In the conversation that followed, he seemed almost naively keen to hear about my life, my interests and why I had decided to study Tibetan Buddhism in India and Nepal. He was enthusiastic, bordering on boisterous and showed no sign of the gravitas that developed later – when he matured into his present status as an elder statesman and custodian of the moral high ground.</p>
<p>I fell under the spell of his charm at my first and later meetings and became a pioneer member of the Dalai Lama fan club. I was also inspired by the lamas I met in Kathmandu and the ones who welcomed me into the fold in McLeod Ganj.</p>
<p>Accounts of the magic and mystery of pre-Chinese Tibet by authors like Alexandra David Neel, Lama Govinda and W.Y Evans Wentz were essential reading on the 60s and 70s hippie trail and I was one of many travellers from the developed world who were enchanted by stories about the yogi-lamas. We learned that they could walk at superhuman speeds over huge distances, for example, or survive at sub-zero temperatures by generating inner heat or at the moment of death, direct their consciousness out through the fontanelle.</p>
<p>We learned about the wonders of Tibetan culture – the songs, poetry and exquisite visual art – all of it rooted in an ancient Buddhist tradition. We studied the scriptures, the history books and the lives of the great sages. We realised that an entire society was organised to enable as many people as possible to live as dedicated spiritual practitioners.</p>
<p>We took the stories home with us and told them to our friends, relatives – anyone who would listen. Tibetan whispers spread across the globe. In San Francisco, Sydney, Auckland and all over Europe, small pockets of interest in all things Tibetan started to extend into the wider population. People set up Tibetan centres and invited lamas to come to live and teach in them.</p>
<p>In parallel with a fascination with the myths and legends of old Tibet, I was learning, very slowly, to meditate. Samye Ling, in the Scottish borders, was the first Tibetan meditation centre in the West and for several years I spent my free time there – commuting by overnight train from London to Lockerbie. It was hard work.</p>
<p>I soon discovered that Tibetan Buddhism is not all deities floating on lotus blossoms, tinkling bells and cedarwood incense. On the meditation cushion, I endured knee agony, extreme boredom and oscillations between elation and despair until I finally understood why Buddhism is known as a &#8220;science of the mind.&#8221; As my struggles gave way to what the lama Trungpa Rinpoche describes as &#8220;cool boredom&#8221; – the depth and breadth of Tibetan Buddhist experience opened up for me and practice became a firm commitment.</p>
<p>In the early 1970s there were roughly a dozen Tibetan meditation centres worldwide. Today there is hardly a city or a medium-size town in the developed world that does not have at least one. A Google search on Tibetan Buddhism shows 1,600,000 results. This popularity pivots partly on show business chic, with outspoken enthusiasm from celebrities like Richard Gere, Harrison Ford, John Cleese and Joanna Lumley. It also resides in the saintly image of the Dalai Lama and his steadfast refusal to endorse violence against the Chinese occupation of his homeland. But I believe the primary factor is that most Tibetan lamas are very good at teaching meditation.</p>
<p>The bubble burst in 1994 when the lama Sogyal Rinpoche was sued for sexual harassment by an American woman known as Janice Doe. The lawsuit was settled out of court, but it triggered an avalanche of revelations on the internet about sexual and financial misconduct by Tibetan lamas. Some of them were lunatic fringe, but many were intelligent, reflective and soberly factual.</p>
<p>I followed these developments with a growing sense of disillusionment. My Shangri-La version of old Tibet crumbled with the realisation that alongside the focus on spirituality, the Tibetan social order was top-down hierarchical, xenophobic, feudal and in many instances ruthless and cruel. The present Dalai Lama is the 14th in a line of reincarnations. Several of his predecessors were murdered while still young, by regents determined to hang on to power. It also became clear to me that the lamas I respected as Buddhist teachers were medieval in their attitudes towards women.</p>
<p>So has this awareness of the dark side driven me away from Tibetan Buddhism? I went through a period of doubt and re-appraisal, took up Hatha Yoga and became an enthusiastic practitioner. But I see no contradiction between Buddhism and acknowledgement of an imperfect world – so I now benefit from two effective mind-body disciplines.</p>
<p>I wish The Dalai Lama many more years of healthy life. He has acquired unique status on the world stage as the man who loves everyone – and many people nowadays accept that the joy on his face originates from a genuinely open heart.</p>
<p>[Mary Finnigan, <a href="http://www.guardian.co.uk/commentisfree/belief/2010/jul/06/religion-buddhism-dalai-lama-tibet">The Guardian</a>]</p>


<p>Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/tibetan-culture-week-planned-before-dalai-lama-visit' rel='bookmark' title='Permanent Link: Tibetan Culture Week planned before Dalai Lama visit'>Tibetan Culture Week planned before Dalai Lama visit</a> <small>Oxford Press: Miami University is holding a Tibetan Culture Week...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/miami-kicks-off-tibetan-culture-week-with-ceremony' rel='bookmark' title='Permanent Link: Miami kicks off Tibetan Culture Week with ceremony'>Miami kicks off Tibetan Culture Week with ceremony</a> <small>With a pinch of flour thrown into the air with...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/renowned-translator-scholar-in-brattleboro' rel='bookmark' title='Permanent Link: Renowned translator-scholar to give three public talks about Buddhism, Mongolia in Brattleboro'>Renowned translator-scholar to give three public talks about Buddhism, Mongolia in Brattleboro</a> <small>Brattleboro Reformer: Lama Glenn Mullin, whose more than 30 widely-respected...</small></li>
</ol></p>]]></content:encoded>
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		</item>
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		<title>Julia Roberts&#8217; new film inspires meditation tours to India</title>
		<link>http://www.wildmind.org/blogs/news/julia-roberts-new-film-inspires-meditation-tours-to-india</link>
		<comments>http://www.wildmind.org/blogs/news/julia-roberts-new-film-inspires-meditation-tours-to-india#comments</comments>
		<pubDate>Fri, 25 Jun 2010 16:53:36 +0000</pubDate>
		<dc:creator>Wildmind Meditation News</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[Eat Pray Love]]></category>
		<category><![CDATA[Elizabeth Gilbert]]></category>
		<category><![CDATA[Julia Roberts]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.wildmind.org/?p=7465</guid>
		<description><![CDATA[<img src="http://www.wildmind.org/wp-content/uploads/2010/06/Julia_Roberts-118x78.jpg" alt="Julia Roberts" title="Julia_Roberts" width="118" height="78" class="alignleft size-thumbnail wp-image-7466" />Julia Roberts much-anticipated new movie ‘Eat, Pray, Love’ has inspired tour planners to offer a package that gives travellers a chance to dine in Italy, meditate in India and fall in love with Bali.

Roberts recreates author Elizabeth Gilbert's year-long cultural and spiritual trip to India, Italy and Bali in the movie. And the film has inspired a large number of merchandise, which includes tie-in items from furnishings to jewellery.

Producers have given various companies rights to link new products to the film, which will release in August, reports the Daily Express.

Bosses at STA Tours will soon be offering the ‘Eat, Pray, Love Experience’ – the chance to dine in Italy, meditate in India and fall in love with Bali.

US chain Cost Plus will offer exclusive furnishings, replicas of those featured in the film, Dogeared jewellers are offering ‘Eat, Pray, Love’ bracelets and necklaces inspired by the film.

[via <a href="http://www.indianexpress.com/news/julia-roberts-new-film-inspires-meditation-tours-to-india/638030/">Indian Express</a>]


Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/bodhisattva-superstar-a-film-about-popular-culture-and-buddhism' rel='bookmark' title='Permanent Link: &#8220;Bodhisattva, Superstar&#8221; &#8211; a film about popular culture and Buddhism'>&#8220;Bodhisattva, Superstar&#8221; &#8211; a film about popular culture and Buddhism</a> <small>A new “allegorical documentary” about Western perceptions of, and misconceptions...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/get-meditative-with-korean-air' rel='bookmark' title='Permanent Link: Get meditative with Korean Air'>Get meditative with Korean Air</a> <small>Maybe it’s because air travel has become so stressful: Korean...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/from-mmmm-to-ohmm-and-back-again' rel='bookmark' title='Permanent Link: From Mmmm to Ohmm and back again'>From Mmmm to Ohmm and back again</a> <small> Brad Roberts has gone from Mmmm To Ohmm and...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.wildmind.org/wp-content/uploads/2010/06/Julia_Roberts-255x170.jpg" alt="Julia Roberts" title="Julia_Roberts" width="255" height="170" class="alignright size-medium wp-image-7466" />Julia Roberts much-anticipated new movie ‘Eat, Pray, Love’ has inspired tour planners to offer a package that gives travellers a chance to dine in Italy, meditate in India and fall in love with Bali.</p>
<p>Roberts recreates author Elizabeth Gilbert&#8217;s year-long cultural and spiritual trip to India, Italy and Bali in the movie. And the film has inspired a large number of merchandise, which includes tie-in items from furnishings to jewellery.</p>
<p>Producers have given various companies rights to link new products to the film, which will release in August, reports the Daily Express.</p>
<p>Bosses at STA Tours will soon be offering the ‘Eat, Pray, Love Experience’ – the chance to dine in Italy, meditate in India and fall in love with Bali.</p>
<p>US chain Cost Plus will offer exclusive furnishings, replicas of those featured in the film, Dogeared jewellers are offering ‘Eat, Pray, Love’ bracelets and necklaces inspired by the film.</p>
<p>[via <a href="http://www.indianexpress.com/news/julia-roberts-new-film-inspires-meditation-tours-to-india/638030/">Indian Express</a>]</p>


<p>Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/bodhisattva-superstar-a-film-about-popular-culture-and-buddhism' rel='bookmark' title='Permanent Link: &#8220;Bodhisattva, Superstar&#8221; &#8211; a film about popular culture and Buddhism'>&#8220;Bodhisattva, Superstar&#8221; &#8211; a film about popular culture and Buddhism</a> <small>A new “allegorical documentary” about Western perceptions of, and misconceptions...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/get-meditative-with-korean-air' rel='bookmark' title='Permanent Link: Get meditative with Korean Air'>Get meditative with Korean Air</a> <small>Maybe it’s because air travel has become so stressful: Korean...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/from-mmmm-to-ohmm-and-back-again' rel='bookmark' title='Permanent Link: From Mmmm to Ohmm and back again'>From Mmmm to Ohmm and back again</a> <small> Brad Roberts has gone from Mmmm To Ohmm and...</small></li>
</ol></p>]]></content:encoded>
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		<title>Russell Simmons: Green juice and twitter prayer</title>
		<link>http://www.wildmind.org/blogs/on-practice/russell-simmons-green-juice-and-twitter-prayer</link>
		<comments>http://www.wildmind.org/blogs/on-practice/russell-simmons-green-juice-and-twitter-prayer#comments</comments>
		<pubDate>Mon, 17 May 2010 12:59:54 +0000</pubDate>
		<dc:creator>Wildmind Meditation News</dc:creator>
				<category><![CDATA[on practice]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[Russell Simmons]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.wildmind.org/?p=7087</guid>
		<description><![CDATA[<img src="http://www.wildmind.org/wp-content/uploads/2010/05/simmons-300x178.jpg" alt="" title="simmons" width="199" height="118" class="left1" /><em>Russell Simmons, 52, hip-hop pioneer and founder of Rush Communications, helped bring the rhymes of Public Enemy, LL Cool J and the Beastie Boys to the masses as a partner in Def Jam Recordings.</em>

<strong>MORNING MEDITATION</strong> I usually wake up about 7 on Sunday. I take a steam and a shower and I meditate. Some mornings at 8, the monk comes by. I call him the monk. He’s a T.M. (transcendental meditation) teacher, Bob Roth. He’s renunciative. We meditate, at least 20 minutes.

<strong>IN FRONT OF AN ALTAR?</strong> My crib, the whole thing’s an altar.
<strong>
COMPUTER TIME</strong> I play on the computer and see what headlines we have up on Global Grind. We don’t do anything negative on there. If I see something negative, I pull it down immediately.

<strong>BIKE OR STROLL</strong> For breakfast, I have a shake. My nanny — I call her that, the woman who takes care of the house — makes it. I go bike riding up the West Side Highway. I go up to the 50s, then down past the World Trade Center, then go back up a bit to Liberty Street. It’s not exercise. I go slow. I have a little toy bike, a girl’s bike. It’s not a racing bike. I ain’t racing nowhere. Or I walk aimlessly around SoHo, looking at art, the people, stop at Cipriani, Da Silvano, Liquiteria, where I have the shake and have a green juice or two. I bump into 100 people.

<strong>CHANTING AND SWEATING</strong> I go to Jivamukti. Sunday I can pick what class I can go to. I’m free. There is a lot of chanting and praying and sweating like a slave. With Jivamukti, the teachers have studied the texts of yoga, the psychology, the anatomy; they have studied Sanskrit. They do chanting and discussions every month. They do the yamas, the social law, and teach the asanas, all eight parts of classical yoga.

<strong>VEGAN, MOSTLY</strong> I became a vegan about 10 years ago. Every so often I have fish when nobody is looking. I try not to. I do it for compassionate reasons. I don’t want to put anything in my body to obstruct justice. If I wanted, I could drink Coca-Cola. I just don’t want to. It tastes toxic.

<strong>MOVIES, IN OR OUT</strong> After yoga, I see a movie or something. I have a movie theater or I go to the movies. Michael Moore recommended one to me recently on Iraq, with Matt Damon. “Green Zone.” It was a thousand times better than “The Hurt Locker.” It was amazing. Everyone in the theater was going crazy. “Death at a Funeral.” It was so funny. “Hot Tub Time Machine.” It was really silly. I like those.

<strong>COMPANY CALLS</strong> It’s nice to have people come over. I’m not a big dinner kind of person. I like small stuff. We have popcorn and stuff. Vegan pizza from Viva Herbal Pizzeria. They have a veggie-based cheese. It’s not rice or soy cheese. It melts like crazy and it’s amazing. On 11th Street and Second Avenue.

<strong>TWEET PRAYERS, THEN TO BED</strong> I put on those striped Gap pajamas. They are like seersucker-looking things. I play around with the Bhagavad-Gita. I tweet a lot of prayer, quotes from the Bhagavad-Gita or the yoga sutras. I’m in bed by 12, if I’m lucky. 

[via <a href="http://www.nytimes.com/2010/05/16/nyregion/16routine.html">New York Times</a>]


Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/harlem-renaissance' rel='bookmark' title='Permanent Link: Harlem renaissance'>Harlem renaissance</a> <small>Russell Simmons has a knack for bringing underground urban culture...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/how-the-brain-hard-wires-us-to-love-google-twitter-and-texting-and-why-thats-dangerous' rel='bookmark' title='Permanent Link: How the brain hard-wires us to love Google, Twitter, and texting. And why that&#8217;s dangerous.'>How the brain hard-wires us to love Google, Twitter, and texting. And why that&#8217;s dangerous.</a> <small>Slate: Seeking. You can't stop doing it. Sometimes it feels...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/goldie-hawn-school' rel='bookmark' title='Permanent Link: Goldie Hawn in talks with Tories to set up British school which teaches children breathing exercises'>Goldie Hawn in talks with Tories to set up British school which teaches children breathing exercises</a> <small>Daily Mail (UK): The Tories are in talks with film...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.wildmind.org/wp-content/uploads/2010/05/simmons-300x178.jpg" alt="" title="simmons" width="255" height="151" class="right" /><em>Russell Simmons, 52, hip-hop pioneer and founder of Rush Communications, helped bring the rhymes of Public Enemy, LL Cool J and the Beastie Boys to the masses as a partner in Def Jam Recordings. He injected his hip-hop sensibility into clothing with Phat Fashions and moved into television with “Russell Simmons’ Def Comedy Jam.” Mr. Simmons recently created GlobalGrind.com, a Web site for the hip-hop community. A native of Queens, he has since migrated to a penthouse in Lower Manhattan. </em></p>
<p><strong>MORNING MEDITATION</strong> I usually wake up about 7 on Sunday. I take a steam and a shower and I meditate. Some mornings at 8, the monk comes by. I call him the monk. He’s a T.M. (transcendental meditation) teacher, Bob Roth. He’s renunciative. We meditate, at least 20 minutes.</p>
<p><strong>IN FRONT OF AN ALTAR?</strong> My crib, the whole thing’s an altar.</p>
<p><strong>COMPUTER TIME</strong> I play on the computer and see what headlines we have up on Global Grind. We don’t do anything negative on there. If I see something negative, I pull it down immediately.</p>
<p><strong>BIKE OR STROLL</strong> For breakfast, I have a shake. My nanny — I call her that, the woman who takes care of the house — makes it. I go bike riding up the West Side Highway. I go up to the 50s, then down past the World Trade Center, then go back up a bit to Liberty Street. It’s not exercise. I go slow. I have a little toy bike, a girl’s bike. It’s not a racing bike. I ain’t racing nowhere. Or I walk aimlessly around SoHo, looking at art, the people, stop at Cipriani, Da Silvano, Liquiteria, where I have the shake and have a green juice or two. I bump into 100 people.</p>
<p><strong>CHANTING AND SWEATING</strong> I go to Jivamukti. Sunday I can pick what class I can go to. I’m free. There is a lot of chanting and praying and sweating like a slave. With Jivamukti, the teachers have studied the texts of yoga, the psychology, the anatomy; they have studied Sanskrit. They do chanting and discussions every month. They do the yamas, the social law, and teach the asanas, all eight parts of classical yoga.</p>
<p><strong>VEGAN, MOSTLY</strong> I became a vegan about 10 years ago. Every so often I have fish when nobody is looking. I try not to. I do it for compassionate reasons. I don’t want to put anything in my body to obstruct justice. If I wanted, I could drink Coca-Cola. I just don’t want to. It tastes toxic.</p>
<p><strong>MOVIES, IN OR OUT</strong> After yoga, I see a movie or something. I have a movie theater or I go to the movies. Michael Moore recommended one to me recently on Iraq, with Matt Damon. “Green Zone.” It was a thousand times better than “The Hurt Locker.” It was amazing. Everyone in the theater was going crazy. “Death at a Funeral.” It was so funny. “Hot Tub Time Machine.” It was really silly. I like those.</p>
<p><strong>COMPANY CALLS</strong> It’s nice to have people come over. I’m not a big dinner kind of person. I like small stuff. We have popcorn and stuff. Vegan pizza from Viva Herbal Pizzeria. They have a veggie-based cheese. It’s not rice or soy cheese. It melts like crazy and it’s amazing. On 11th Street and Second Avenue.</p>
<p><strong>TWEET PRAYERS, THEN TO BED</strong> I put on those striped Gap pajamas. They are like seersucker-looking things. I play around with the Bhagavad-Gita. I tweet a lot of prayer, quotes from the Bhagavad-Gita or the yoga sutras. I’m in bed by 12, if I’m lucky. </p>
<p>[via <a href="http://www.nytimes.com/2010/05/16/nyregion/16routine.html">New York Times</a>]</p>


<p>Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/harlem-renaissance' rel='bookmark' title='Permanent Link: Harlem renaissance'>Harlem renaissance</a> <small>Russell Simmons has a knack for bringing underground urban culture...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/how-the-brain-hard-wires-us-to-love-google-twitter-and-texting-and-why-thats-dangerous' rel='bookmark' title='Permanent Link: How the brain hard-wires us to love Google, Twitter, and texting. And why that&#8217;s dangerous.'>How the brain hard-wires us to love Google, Twitter, and texting. And why that&#8217;s dangerous.</a> <small>Slate: Seeking. You can't stop doing it. Sometimes it feels...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/goldie-hawn-school' rel='bookmark' title='Permanent Link: Goldie Hawn in talks with Tories to set up British school which teaches children breathing exercises'>Goldie Hawn in talks with Tories to set up British school which teaches children breathing exercises</a> <small>Daily Mail (UK): The Tories are in talks with film...</small></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.wildmind.org/blogs/on-practice/russell-simmons-green-juice-and-twitter-prayer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harlem renaissance</title>
		<link>http://www.wildmind.org/blogs/news/harlem-renaissance</link>
		<comments>http://www.wildmind.org/blogs/news/harlem-renaissance#comments</comments>
		<pubDate>Thu, 13 May 2010 13:33:38 +0000</pubDate>
		<dc:creator>Wildmind Meditation News</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[homelessness]]></category>
		<category><![CDATA[Russell Simmons]]></category>
		<category><![CDATA[social action]]></category>
		<category><![CDATA[TM]]></category>
		<category><![CDATA[transcendental meditation]]></category>

		<guid isPermaLink="false">http://www.wildmind.org/?p=7066</guid>
		<description><![CDATA[<a href="http://www.wildmind.org/wp-content/uploads/2010/05/russell-simmons.jpg"><img src="http://www.wildmind.org/wp-content/uploads/2010/05/russell-simmons.jpg" alt="Russell Simmons" title="russell-simmons" width="118" height="147" class="left1" /></a>Russell Simmons has a knack for bringing underground urban culture into the mainstream. During the mid-1980s, as co-founder of the Def Jam record label, he helped launch the first hip hop megastars--LL Cool J, Public Enemy, Run-DMC, and The Beastie Boys. A few years later, he created the clothing label Phat Farm, turning street wear into runway fashion. His Def Poetry television series brought local slam poets into the national spotlight on HBO.

Along the way, Simmons has been helping everyday urban residents make their voices heard through the Hip Hop Summit Action Network, an organization that teaches inner city youth about financial credit and political involvement. Last August, Simmons turned his attention to homeless men in Harlem, a particularly invisible and powerless population. But instead of teaching these men how to speak out or take action, Simmons offered them inner peace through Transcendental Meditation.

"You're alive for a simple reason, and that's to be happy," Simmons told a rapt audience at Ready, Willing, and Able, a program that helps homeless men find jobs and housing. The program recently added meditation to its toolbox, through funding from the David Lynch Foundation, and brought Simmons in to help inspire the men to learn. Simmons himself has been meditating for years, and he told The Atlantic about his efforts to bring stillness to New York City's most restless population.

<strong>Meditation doesn't seem to be a basic need like food or shelter. Why should homeless men learn to meditate?  </strong>

Well, food and shelter are pretty good, too. But right up there with food and shelter is peace of mind. There are many roads to peace of mind. But some roads have so much proof that you know you're definitely on your way. Transcendental Meditation has really got so much research, so many examples, so many people who have become calmer and more peaceful--even enlightened. It's hard to get around how valuable meditation can be.

<strong>How is meditation different from religious faith? I'd imagine a lot of these men grew up with prayer in their lives.</strong>

Praying can be a good aid to promoting presence, but praying for something you don't have doesn't always create stillness. In the Yoga Sutras, it says Yogash chita vritti nirodha ["Meditation is the individual discipline that leads to the cessation of the fluctuations of the mind"]. You can go to church and listen to a preacher who will remind you that Jesus Christ said to be still. Consciousness comes from lots of different sources.

But when you meditate, the noise is gone and there's only bliss. Pure happiness. Look, it's all good. But when people say meditation is a direct route, I believe they've got something. My own meditation is the best part of my day, like a mini-vacation. People fly away somewhere on vacation and they drink and create more stress. I sit in my room and release lots of stress. I like that better.

When you spoke to the men at Ready, Willing, and Able, you emphasized the importance of happiness. Why do homeless people need to hear this message?

Because these are people who have been made to feel that they're less than, or their chances for happiness should be less than. They're never going to change their situation until they find happiness within. I believe that happy, hard-working, spiritual people are really attractive and draw good things toward themselves.

<strong>What do you think causes homelessness in the first place?</strong>

I can't give a simple answer to that. But it's certainly the poverty mindset that is the greatest problem for so many homeless people. Meditation gives you a rich mindset, a mindset that makes you happy with what you have. There can be a happy person living in a shanty house. Even if he has nothing, inside he feels like he has everything.

And there can be an unhappy person living in a penthouse. The other day, I spoke to a billionaire's son who's running a big company. He told me he goes to India and sees all that poverty and feels guilty that he's so rich and so unhappy. He really thinks that 'cause he got shit he should be happy! I told him he's got nothing to feel guilty about.

<strong>Have the men told you specific stories about how meditation has helped them?</strong>

I've heard good ones. One guy who used to be homeless learned TM and immediately had an experience of "I am That, you are That, all this is nothing but That." People in yoga studios try to achieve that experience and pass around books about it, but this guy got it after a month! So it's pretty amazing that these people now have a way to transcend. Certainly meditation has got to be the number one thing that I can give someone.

[via <a href="http://www.theatlantic.com/special-report/the-future-of-the-city/archive/2010/05/harlem-renaissance/56554/">The Atlantic</a>]


Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/buddha-under-the-bridge' rel='bookmark' title='Permanent Link: Buddha under the bridge'>Buddha under the bridge</a> <small>I don’t remember being scared, but maybe he sees panic...</small></li>
<li><a href='http://www.wildmind.org/blogs/on-practice/russell-simmons-green-juice-and-twitter-prayer' rel='bookmark' title='Permanent Link: Russell Simmons: Green juice and twitter prayer'>Russell Simmons: Green juice and twitter prayer</a> <small>Russell Simmons, 52, hip-hop pioneer and founder of Rush Communications,...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/swami-world-peace' rel='bookmark' title='Permanent Link: Swami meditates upside-down over a bonfire, for world peace'>Swami meditates upside-down over a bonfire, for world peace</a> <small>As millions of religious-minded are visiting the ongoing 'Maha Kumbh...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wildmind.org/wp-content/uploads/2010/05/russell-simmons.jpg"><img src="http://www.wildmind.org/wp-content/uploads/2010/05/russell-simmons.jpg" alt="Russell Simmons" title="russell-simmons" width="255" height="317" class="right" /></a>Russell Simmons has a knack for bringing underground urban culture into the mainstream. During the mid-1980s, as co-founder of the Def Jam record label, he helped launch the first hip hop megastars&#8211;LL Cool J, Public Enemy, Run-DMC, and The Beastie Boys. A few years later, he created the clothing label Phat Farm, turning street wear into runway fashion. His Def Poetry television series brought local slam poets into the national spotlight on HBO.</p>
<p>Along the way, Simmons has been helping everyday urban residents make their voices heard through the Hip Hop Summit Action Network, an organization that teaches inner city youth about financial credit and political involvement. Last August, Simmons turned his attention to homeless men in Harlem, a particularly invisible and powerless population. But instead of teaching these men how to speak out or take action, Simmons offered them inner peace through Transcendental Meditation.</p>
<p>&#8220;You&#8217;re alive for a simple reason, and that&#8217;s to be happy,&#8221; Simmons told a rapt audience at Ready, Willing, and Able, a program that helps homeless men find jobs and housing. The program recently added meditation to its toolbox, through funding from the David Lynch Foundation, and brought Simmons in to help inspire the men to learn. Simmons himself has been meditating for years, and he told The Atlantic about his efforts to bring stillness to New York City&#8217;s most restless population.</p>
<p><strong>Meditation doesn&#8217;t seem to be a basic need like food or shelter. Why should homeless men learn to meditate?  </strong></p>
<p>Well, food and shelter are pretty good, too. But right up there with food and shelter is peace of mind. There are many roads to peace of mind. But some roads have so much proof that you know you&#8217;re definitely on your way. Transcendental Meditation has really got so much research, so many examples, so many people who have become calmer and more peaceful&#8211;even enlightened. It&#8217;s hard to get around how valuable meditation can be.</p>
<p><strong>How is meditation different from religious faith? I&#8217;d imagine a lot of these men grew up with prayer in their lives.</strong></p>
<p>Praying can be a good aid to promoting presence, but praying for something you don&#8217;t have doesn&#8217;t always create stillness. In the Yoga Sutras, it says Yogash chita vritti nirodha ["Meditation is the individual discipline that leads to the cessation of the fluctuations of the mind"]. You can go to church and listen to a preacher who will remind you that Jesus Christ said to be still. Consciousness comes from lots of different sources.</p>
<p>But when you meditate, the noise is gone and there&#8217;s only bliss. Pure happiness. Look, it&#8217;s all good. But when people say meditation is a direct route, I believe they&#8217;ve got something. My own meditation is the best part of my day, like a mini-vacation. People fly away somewhere on vacation and they drink and create more stress. I sit in my room and release lots of stress. I like that better.</p>
<p>When you spoke to the men at Ready, Willing, and Able, you emphasized the importance of happiness. Why do homeless people need to hear this message?</p>
<p>Because these are people who have been made to feel that they&#8217;re less than, or their chances for happiness should be less than. They&#8217;re never going to change their situation until they find happiness within. I believe that happy, hard-working, spiritual people are really attractive and draw good things toward themselves.</p>
<p><strong>What do you think causes homelessness in the first place?</strong></p>
<p>I can&#8217;t give a simple answer to that. But it&#8217;s certainly the poverty mindset that is the greatest problem for so many homeless people. Meditation gives you a rich mindset, a mindset that makes you happy with what you have. There can be a happy person living in a shanty house. Even if he has nothing, inside he feels like he has everything.</p>
<p>And there can be an unhappy person living in a penthouse. The other day, I spoke to a billionaire&#8217;s son who&#8217;s running a big company. He told me he goes to India and sees all that poverty and feels guilty that he&#8217;s so rich and so unhappy. He really thinks that &#8217;cause he got shit he should be happy! I told him he&#8217;s got nothing to feel guilty about.</p>
<p><strong>Have the men told you specific stories about how meditation has helped them?</strong></p>
<p>I&#8217;ve heard good ones. One guy who used to be homeless learned TM and immediately had an experience of &#8220;I am That, you are That, all this is nothing but That.&#8221; People in yoga studios try to achieve that experience and pass around books about it, but this guy got it after a month! So it&#8217;s pretty amazing that these people now have a way to transcend. Certainly meditation has got to be the number one thing that I can give someone.</p>
<p>[via <a href="http://www.theatlantic.com/special-report/the-future-of-the-city/archive/2010/05/harlem-renaissance/56554/">The Atlantic</a>]</p>


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<li><a href='http://www.wildmind.org/blogs/on-practice/russell-simmons-green-juice-and-twitter-prayer' rel='bookmark' title='Permanent Link: Russell Simmons: Green juice and twitter prayer'>Russell Simmons: Green juice and twitter prayer</a> <small>Russell Simmons, 52, hip-hop pioneer and founder of Rush Communications,...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/swami-world-peace' rel='bookmark' title='Permanent Link: Swami meditates upside-down over a bonfire, for world peace'>Swami meditates upside-down over a bonfire, for world peace</a> <small>As millions of religious-minded are visiting the ongoing 'Maha Kumbh...</small></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>From Mmmm to Ohmm and back again</title>
		<link>http://www.wildmind.org/blogs/news/from-mmmm-to-ohmm-and-back-again</link>
		<comments>http://www.wildmind.org/blogs/news/from-mmmm-to-ohmm-and-back-again#comments</comments>
		<pubDate>Thu, 13 May 2010 12:00:22 +0000</pubDate>
		<dc:creator>Wildmind Meditation News</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[Brad Roberts]]></category>
		<category><![CDATA[celebrities]]></category>

		<guid isPermaLink="false">http://www.wildmind.org/?p=7059</guid>
		<description><![CDATA[<a href="http://www.wildmind.org/wp-content/uploads/2010/05/ctd.jpg"><img src="http://www.wildmind.org/wp-content/uploads/2010/05/ctd-300x202.jpg" alt="" title="ctd" width="255" height="172" class="left1" /></a>
Brad Roberts has gone from Mmmm To Ohmm and back again.

The Crash Test Dummies frontman has discovered the power of meditation and chanting as a way to get his creative juices flowing.

"I do meditation, but it's not like most people when they do meditation. Most people want to retreat into one; I'm not interested in that, I'm interested in the mysteries of life and mystical experiences. I see what I do as a creative way of using my mind," he says over the phone from his Manhattan apartment.

The 46-year-old chants in Sanskrit, Hebrew, Greek and English, discovering new ways of using his voice, that famous baritone that helped the band become global stars in the early 1990s. The Dummies sold more than seven million copies of their first four albums on the strength of hits like "Mmm Mmm Mmm Mmm," "Superman's Song," "Afternoons &#038; Coffeespoons" and "God Shuffled His Feet."

While meditation and yoga are part of Roberts's daily routine these days, he hasn't abandoned music. On Tuesday, the new Crash Test Dummies album, Oooh La-La!, will be released on his own label, Deep Fried Records. It's the first new material from Roberts - who essentially is the Crash Test Dummies these days - since 2004's Songs of the Unforgiven.

Oooh La-La! was written with Roberts's friend Stewart Lerman, a New York composer/producer, using an Optigan, an organ produced by Mattel in the 1970s. The keyboard, with single buttons for chords, uses 12-inch discs, which look like vinyl records, to recreate the sounds of various instruments in different musical styles.

"On guitar, you develop habits, but when I write on the Optigan, I just press buttons, develop melodies and put vocals on top. You press one chord, and another comes out instead, and it would work. It was the art of happy accidents. The other thing, too, it would be a chord I wouldn't have thought of on the guitar. Instead of C-F-G then E-flat, it would be something I wouldn't have done, chords I don't usually play, like diminished and augmented chords. Those are at our disposal all the time. When I went to relearn the chords on the guitar, I was baffled, and that's never happened," he says, noting he now owns three of the instruments.

There is actually a small cult of musicians who are fans of the Optigan, and there are numerous sites online devoted to the instrument. Over the years, many artists have used it on their albums, including Devo, Tom Waits and PJ Harvey.

And while the instrument was a major inspiration during the recording of Oooh La-La!, it will not make it on tour because of its delicate nature.

The only instrumental backing Roberts will have on tour is an acoustic guitar and the harmonizing vocals of Ellen Reid, the only original Dummy to perform on the album.

The last album featuring the full band - Roberts, his brother Dan Roberts, Reid, Ben Darvill and Mitch Dorge - was 1999's Give Yourself a Hand. Since then, Roberts has essentially written all the material and hired musicians as needed. He even wrote and recorded the bulk of 2001's I Don't Care That You Don't Mind with a lobster fisherman in Nova Scotia, while recovering from a car accident.

Reid will join Roberts and guitarists Stuart Cameron and Murray Pulver (Doc Walker), who will alternate during different legs of the forthcoming month-long American tour kicking off May 11 in Philadelphia.

"It's so stripped down, it's unreal. It's so intimate, you hear every fingernail on the guitar string and every nuance of the vocal. We've done, for me, some of the most stunning shows with just Stuart on guitar," Roberts says.

There are no plans for a Canadian tour yet, but Roberts said he would like to play his hometown of Winnipeg with all the original members, but will probably not be joined by Darvill, who lives in London, England.

It would be the group's first appearance in the city since a disastrous show at the Winnipeg Folk Festival in 2001, when a drunken Roberts delivered an embarrassing expletive-ridden performance he has spent the past nine years apologizing for. "I've said this before; I've gone on the record: I had a bad day. I made a mistake. I'm sorry. What can I do after that? I have seen Winnipeggers that have given me the sense I've been forgiven, by at least part of the population in Winnipeg," he says.

[via <a href="http://www.montrealgazette.com/entertainment/From+Mmmm+Ohmm+back+again/3013084/story.html">Montreal Gazette</a>]



Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/julia-roberts-new-film-inspires-meditation-tours-to-india' rel='bookmark' title='Permanent Link: Julia Roberts&#8217; new film inspires meditation tours to India'>Julia Roberts&#8217; new film inspires meditation tours to India</a> <small>Julia Roberts much-anticipated new movie ‘Eat, Pray, Love’ has inspired...</small></li>
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<li><a href='http://www.wildmind.org/blogs/news/enchanting-mantra' rel='bookmark' title='Permanent Link: Enchanting mantra'>Enchanting mantra</a> <small>Practitioners of kirtan, a Hindu call-and-response ritual, find it both...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wildmind.org/wp-content/uploads/2010/05/ctd.jpg"><img src="http://www.wildmind.org/wp-content/uploads/2010/05/ctd-300x202.jpg" alt="Brad Roberts" title="Brad Roberts" width="255" height="172" class="right" /></a><br />
Brad Roberts has gone from Mmmm To Ohmm and back again.</p>
<p>The Crash Test Dummies frontman has discovered the power of meditation and chanting as a way to get his creative juices flowing.</p>
<p>&#8220;I do meditation, but it&#8217;s not like most people when they do meditation. Most people want to retreat into one; I&#8217;m not interested in that, I&#8217;m interested in the mysteries of life and mystical experiences. I see what I do as a creative way of using my mind,&#8221; he says over the phone from his Manhattan apartment.</p>
<p>The 46-year-old chants in Sanskrit, Hebrew, Greek and English, discovering new ways of using his voice, that famous baritone that helped the band become global stars in the early 1990s. The Dummies sold more than seven million copies of their first four albums on the strength of hits like &#8220;Mmm Mmm Mmm Mmm,&#8221; &#8220;Superman&#8217;s Song,&#8221; &#8220;Afternoons &#038; Coffeespoons&#8221; and &#8220;God Shuffled His Feet.&#8221;</p>
<p>While meditation and yoga are part of Roberts&#8217;s daily routine these days, he hasn&#8217;t abandoned music. On Tuesday, the new Crash Test Dummies album, Oooh La-La!, will be released on his own label, Deep Fried Records. It&#8217;s the first new material from Roberts &#8211; who essentially is the Crash Test Dummies these days &#8211; since 2004&#8242;s Songs of the Unforgiven.</p>
<p>Oooh La-La! was written with Roberts&#8217;s friend Stewart Lerman, a New York composer/producer, using an Optigan, an organ produced by Mattel in the 1970s. The keyboard, with single buttons for chords, uses 12-inch discs, which look like vinyl records, to recreate the sounds of various instruments in different musical styles.</p>
<p>&#8220;On guitar, you develop habits, but when I write on the Optigan, I just press buttons, develop melodies and put vocals on top. You press one chord, and another comes out instead, and it would work. It was the art of happy accidents. The other thing, too, it would be a chord I wouldn&#8217;t have thought of on the guitar. Instead of C-F-G then E-flat, it would be something I wouldn&#8217;t have done, chords I don&#8217;t usually play, like diminished and augmented chords. Those are at our disposal all the time. When I went to relearn the chords on the guitar, I was baffled, and that&#8217;s never happened,&#8221; he says, noting he now owns three of the instruments.</p>
<p>There is actually a small cult of musicians who are fans of the Optigan, and there are numerous sites online devoted to the instrument. Over the years, many artists have used it on their albums, including Devo, Tom Waits and PJ Harvey.</p>
<p>And while the instrument was a major inspiration during the recording of Oooh La-La!, it will not make it on tour because of its delicate nature.</p>
<p>The only instrumental backing Roberts will have on tour is an acoustic guitar and the harmonizing vocals of Ellen Reid, the only original Dummy to perform on the album.</p>
<p>The last album featuring the full band &#8211; Roberts, his brother Dan Roberts, Reid, Ben Darvill and Mitch Dorge &#8211; was 1999&#8242;s Give Yourself a Hand. Since then, Roberts has essentially written all the material and hired musicians as needed. He even wrote and recorded the bulk of 2001&#8242;s I Don&#8217;t Care That You Don&#8217;t Mind with a lobster fisherman in Nova Scotia, while recovering from a car accident.</p>
<p>Reid will join Roberts and guitarists Stuart Cameron and Murray Pulver (Doc Walker), who will alternate during different legs of the forthcoming month-long American tour kicking off May 11 in Philadelphia.</p>
<p>&#8220;It&#8217;s so stripped down, it&#8217;s unreal. It&#8217;s so intimate, you hear every fingernail on the guitar string and every nuance of the vocal. We&#8217;ve done, for me, some of the most stunning shows with just Stuart on guitar,&#8221; Roberts says.</p>
<p>There are no plans for a Canadian tour yet, but Roberts said he would like to play his hometown of Winnipeg with all the original members, but will probably not be joined by Darvill, who lives in London, England.</p>
<p>It would be the group&#8217;s first appearance in the city since a disastrous show at the Winnipeg Folk Festival in 2001, when a drunken Roberts delivered an embarrassing expletive-ridden performance he has spent the past nine years apologizing for. &#8220;I&#8217;ve said this before; I&#8217;ve gone on the record: I had a bad day. I made a mistake. I&#8217;m sorry. What can I do after that? I have seen Winnipeggers that have given me the sense I&#8217;ve been forgiven, by at least part of the population in Winnipeg,&#8221; he says.</p>
<p>[via <a href="http://www.montrealgazette.com/entertainment/From+Mmmm+Ohmm+back+again/3013084/story.html">Montreal Gazette</a>]</p>


<p>Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/julia-roberts-new-film-inspires-meditation-tours-to-india' rel='bookmark' title='Permanent Link: Julia Roberts&#8217; new film inspires meditation tours to India'>Julia Roberts&#8217; new film inspires meditation tours to India</a> <small>Julia Roberts much-anticipated new movie ‘Eat, Pray, Love’ has inspired...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/minogue-goes-for-meditation-retreat' rel='bookmark' title='Permanent Link: Minogue goes for meditation retreat'>Minogue goes for meditation retreat</a> <small>Thaindian: Australian pop princess Kylie Minogue meditated with beau Andres...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/enchanting-mantra' rel='bookmark' title='Permanent Link: Enchanting mantra'>Enchanting mantra</a> <small>Practitioners of kirtan, a Hindu call-and-response ritual, find it both...</small></li>
</ol></p>]]></content:encoded>
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		<title>Beastie Boys&#8217; Adam Yauch &#8216;smashing&#8217; cancer with meditation</title>
		<link>http://www.wildmind.org/blogs/news/beastie-boys-adam-yauch-smashing-cancer-with-meditation</link>
		<comments>http://www.wildmind.org/blogs/news/beastie-boys-adam-yauch-smashing-cancer-with-meditation#comments</comments>
		<pubDate>Mon, 26 Apr 2010 12:41:01 +0000</pubDate>
		<dc:creator>Wildmind Meditation News</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Adam Yauch]]></category>
		<category><![CDATA[Beastie Boys]]></category>
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		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.wildmind.org/?p=6953</guid>
		<description><![CDATA[Adam Yauch of the Beastie Boys has invited fans to join him in daily meditation sessions. In an e-mail blast sent Tuesday afternoon, Yauch said that he and a few friends were participating in the twice-daily meditations and were hoping kindred spirits might join them.

"We are picturing smashing apart all of the cancer cells in the world," wrote Yauch, who is in recovery after being diagnosed with a cancerous tumor on his parotid gland last year. The rapper, also known as MCA, is hoping friends and fans will join him at 9:30AM and 6:30PM ET, for about an hour and a half.

"We are visualizing taking the energy away from the cancer, and then sending it back at the cancer as lightning bolts that will break apart the DNA and RNA of the cells," he added. "If you have the time, please join us in whipping up this lightening storm. Mind over matter ..."

Yauch also offered his prayers for the earthquake victims in and explained that Yoko Ono "will be joining the meditation by visualizing all of us dancing with joy to celebrate the world without cancer."

[via <a href="http://www.spinner.com/2010/04/21/beastie-boys-adam-yauch-cancer-meditation/">Spinner</a>]


Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/meditation-improves-wellbeing-of-cancer-patients' rel='bookmark' title='Permanent Link: Meditation improves wellbeing of cancer patients'>Meditation improves wellbeing of cancer patients</a> <small>Malaysia News: Transcendental Meditation (TM) reduces stress and improves wellbeing...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/does-stress-feed-cancer' rel='bookmark' title='Permanent Link: Does stress feed cancer?'>Does stress feed cancer?</a> <small>Here's another good reason for taking up meditation -- a...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/meditation-coping-with-cancer' rel='bookmark' title='Permanent Link: Meditation: Coping with cancer'>Meditation: Coping with cancer</a> <small>Chicago Tribune: Meditation can help teach us how to calm...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Adam Yauch of the Beastie Boys has invited fans to join him in daily meditation sessions. In an e-mail blast sent Tuesday afternoon, Yauch said that he and a few friends were participating in the twice-daily meditations and were hoping kindred spirits might join them.</p>
<p>&#8220;We are picturing smashing apart all of the cancer cells in the world,&#8221; wrote Yauch, who is in recovery after being diagnosed with a cancerous tumor on his parotid gland last year. The rapper, also known as MCA, is hoping friends and fans will join him at 9:30AM and 6:30PM ET, for about an hour and a half.</p>
<p>&#8220;We are visualizing taking the energy away from the cancer, and then sending it back at the cancer as lightning bolts that will break apart the DNA and RNA of the cells,&#8221; he added. &#8220;If you have the time, please join us in whipping up this lightening storm. Mind over matter &#8230;&#8221;</p>
<p>Yauch also offered his prayers for the earthquake victims in and explained that Yoko Ono &#8220;will be joining the meditation by visualizing all of us dancing with joy to celebrate the world without cancer.&#8221;</p>
<p>[via <a href="http://www.spinner.com/2010/04/21/beastie-boys-adam-yauch-cancer-meditation/">Spinner</a>]</p>


<p>Related posts:<ol><li><a href='http://www.wildmind.org/blogs/news/meditation-improves-wellbeing-of-cancer-patients' rel='bookmark' title='Permanent Link: Meditation improves wellbeing of cancer patients'>Meditation improves wellbeing of cancer patients</a> <small>Malaysia News: Transcendental Meditation (TM) reduces stress and improves wellbeing...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/does-stress-feed-cancer' rel='bookmark' title='Permanent Link: Does stress feed cancer?'>Does stress feed cancer?</a> <small>Here's another good reason for taking up meditation -- a...</small></li>
<li><a href='http://www.wildmind.org/blogs/news/meditation-coping-with-cancer' rel='bookmark' title='Permanent Link: Meditation: Coping with cancer'>Meditation: Coping with cancer</a> <small>Chicago Tribune: Meditation can help teach us how to calm...</small></li>
</ol></p>]]></content:encoded>
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		<title>Should we cut Tiger some slack?</title>
		<link>http://www.wildmind.org/blogs/news/should-we-cut-tiger-some-slack</link>
		<comments>http://www.wildmind.org/blogs/news/should-we-cut-tiger-some-slack#comments</comments>
		<pubDate>Mon, 19 Apr 2010 14:33:47 +0000</pubDate>
		<dc:creator>Wildmind Meditation News</dc:creator>
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		<category><![CDATA[celebrities]]></category>
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		<category><![CDATA[Tiger Woods]]></category>

		<guid isPermaLink="false">http://www.wildmind.org/?p=6872</guid>
		<description><![CDATA["Tiger Woods, you suck. God damn it!"

Those might have been the harshest public comments to date about the man who was making his much-anticipated comeback to golf from a self-imposed four-month leave of absence triggered by the eruption of a tawdry sex scandal. The source? Woods himself -- the born-again Buddhist -- on the sixth hole Saturday at the Masters.

Only five days earlier, when Woods faced the media for the first question-and-answer session since his shocking and swift fall from grace, he had pledged to try to "not get as hot when I play" and to "be more respectful of the game and show appreciation for the fans."

His jarring outburst seemed to suggest Woods had failed to change and had acted contrary to what's believed to represent Buddhist teachings. But did he?

"Buddhism teaches that a craving for things outside ourselves causes an unhappy and pointless search for security," Woods said during his Feb. 19 statement, his first public utterances since the scandal came to light. "It teaches me to stop following every impulse and to learn restraint. Obviously I lost track of what I was taught."

In his comments, Woods made it abundantly clear that recommitting to the religion of his childhood would be a crucial part of becoming a better person on and off the golf course. With more scrutiny on Tiger than ever before, critics were quick to dismiss the idea that Woods had changed, forgetting that breaking long-established habits doesn't happen overnight.

So how might the journey to correct the error of his ways occur?

"Buddhism is a religion of experience that takes time to learn," said Jonathan Bradley, the president of the New York Diamond Way Buddhist Center and a student of the Karma Kagyu tradition of Tibetan Buddhism for 13 years. "It's the development of our fullest human potential.

"Practicing Buddhism starts from understanding that we are responsible for our reactions and the causes that create the circumstances we experience in the future," he said. "There's a teaching called 'karma cause and effect,' which says that from this moment forward, we have the ability to change through becoming more aware of our minds in the present. But it's a process. So if Tiger Woods is applying the teachings sincerely, he'll get the results over time."

Just minutes into the CBS broadcast of Saturday's action, Woods' unsettling outburst blared into the microphones surrounding the sixth tee box and, consequently, the televisions of the millions of viewers.

While many watching at home scrambled to rewind their DVRs to ensure Woods hadn't uttered a much stronger word, CBS' Jim Nantz scolded Woods for that thing-he-vowed-he-wouldn't-do. (To be clear, Woods actually hedged in his Monday statements by saying he would "try" to limit his on-course tantrums.)

Surrounded by the intoxicating dogwoods along the hallowed fairways of Augusta National, Nantz expressed his "disappointment" and presented a flurry of biting questions to analyst Nick Faldo about what he perceived to be Woods' breaking his word. Simultaneously, the Twitter-sphere exploded with 140-character sound bytes, ranging from outrage to jokes to snarky criticism that Woods' language was contradicting Buddhist values.

Before Woods could stomp up the seventh fairway, where another, less pronounced "Dammit!" slipped, the now-infamous "Tiger Woods, you suck!" video had been posted on YouTube and was making its way around the blogosphere -- along with fiery comments both defending and chastising him.

Would a Buddhist consider Woods' outburst to be against the religion's teachings? Not necessarily.

"People shouldn't be too harsh on [Woods]," said the Venerable Dhammadipa Fa Yao, the abbot -- or spiritual leader -- of Chuang Yen Monastery in Carmel, N.Y. "If he wants to yell, it's his way of expressing his emotions. It doesn't mean he's not Buddhist. As a human, we can't expect him to be perfect.

"From a monk's perspective, there are two thoughts, the first being that he shouldn't have done that because it spoils the image of Buddhism. Another would say everyone has their own karma. He should do as they like as long as it doesn't intentionally hurt anyone else."

Another interpretation? Live and learn.

"Everybody makes mistakes, but it's how we react to them," Bradley added. "Buddhism leaves you with ways to reflect on them. When the outcome of our actions isn't ideal, we'll try to act differently the next time. It's not a good idea to have temper tantrums. But it's not a moralistic thing; it's just a piece of advice."

Raised as a Buddhist from childhood by his Thai mother, Kultida, Woods confessed to straying from his spiritual practices in recent years. "I'd gotten away from my core values," he told ESPN's Tom Rinaldi on March 21 in his first interview since the scandal broke. "I'd gotten away from my Buddhism. And I quit meditating."

A 1996 Sports Illustrated profile of the then-20-year-old Woods implied he practiced his religion seriously. The story went on to say that every year around his birthday, he visited a temple with his mother and wore a gold Buddha around his neck.

Of the millions in America who watched the Masters on Sunday, only a small percentage are Buddhists. As a first-generation Chinese-American, I grew up with my family practicing some Buddhist traditions. So I knew there was more to it than the "core values" statements Woods reiterated over and over through his public comments over the last two months. And I wasn't going to grasp it by reading about it at home or listening to El Tigre.

My mother, who considers herself a Buddhist and meditates every once in a while, kept chiding me, saying I was being too critical of Woods and should forgive him. I tried to explain that wasn't the point. He had disappointed and deceived so many people. How could we believe anything he said?

A lesson in meditation, she said, would help remove these negative feelings. My interest was surprisingly piqued.

Could understanding the power of meditation explain why, when Woods abandoned it, he turned into such a cad that he sent crude text messages to women not called Mrs. Woods? And what makes someone a Buddhist? Coincidentally, a meditation retreat taught by Fa Yao started the upcoming weekend. Sign me up! Gulp.

For three days, a before-dawn wakeup call came from the banging of a gong. With very little human contact and no food after noon, we listened to lectures about Buddhism and practiced (or tried) meditation for most of the waking hours. It's not easy. My legs and back ached from sitting in the proper posture just 15 minutes into a 3-hour session. (It's karmic suffering, and we have to train our minds to will it away, Fa Yao said.)

The first technique taught actually was applicable to my attempt to feel compassion for Woods: I first had to visualize myself being happy, then go through the same exercise with close family and friends. Eventually, I worked my way all the way to someone like Tiger Woods.

So what could Buddhism, and meditation, do for him?

"[Woods] can study morality, establish focus and avoid distractions, which will help him see everything in a clearer manner," Fa Yao said. "With a clear mind, he can understand what he did to hurt others and learn more about himself through the Buddhist teachings. Then he will have less anxiety and concerns and be able to see reality more clearly in the present and make better decisions."

So is there a specific type of meditation that helps recovering sex addicts cope?

"There's a technique called '32 Body Parts,'" Fa Yao said. "He needs to understand the body is a component of 32 different parts -- the eyes are one part, the heart is one part, the nose [is] one part. Then when he visualizes them that way, he won't be aroused and won't think about the beautiful form."

On Monday of the Masters, when he was asked whether he might have played even more brilliantly during his career had he not drifted from his principles, Woods replied: "I would like to say yes. I would be more centered, more balanced, and that's what I'm headed toward. I just lost that and unfortunately lost my life in the process."

As a Buddhist would acknowledge, Woods has made progress just by identifying his mistake, which is the first step on the journey to regaining his center. Interestingly, the word "meditation" in Tibetan is "gom," which literally means "becoming familiar with" or "getting used to," Bradley said.

When Woods made his way to the first tee in the opening round at Augusta National, he looked different -- perhaps it was the small army shadowing him to deflect the slim possibility of unseemly disturbances, or perhaps it was the nervous smile on his face.

Throngs of spectators flocked to watch with tense anticipation, politely applauding. No one knew what to expect from the "new Tiger." He had endured rehab (but won't say for what), and seemed calmer and friendlier.

Moments before his 1:42 tee time Thursday, a slight disruption came from the skies. A small plane hovered above, carrying a banner that asked, "Tiger: Did you mean Bootyism?"

Woods denied ever seeing the plane and instead striped a perfect drive down the middle. He sauntered down the fairway and didn't forget to acknowledge the crowd, smile and utter thank-yous.

In the final round, other than a "Jesus!" and a "Come on, Tiger!" comment, he stifled his notorious tantrums despite playing the first five holes in 3-over par.

Near the end of a tumultuous Sunday, Woods flew the pin on the 17th green. He scolded himself with an indignant "Tiger!" and turned away before passing off the club to his caddie.

Five months ago, that club might have gone flying into the gallery followed by a series of expletives. But this Tiger stopped himself and looked down -- maybe at the Buddhist bracelet (which he said is for strength and protection) that he started wearing on his left wrist.

As the week progressed, the mental fatigue caught up with Woods. He showed less poise and composure, but he refrained from dropping f-bombs and chucking clubs. At times he let the club hit the ground with disgust, but certainly more delicately than "old Tiger."

Sure, Woods blurted out some choice words over the weekend, but even his reactions to good shots didn't have the same gusto. Even in the final round when he holed out for eagle on the seventh hole, he seemed subdued. There were no crazy fist pumps as in the past. He simply threw both arms in the air and smiled. Overall, he stayed relatively even-keeled.

Woods wasn't flawless, but contrary to what some critics believe, he didn't necessarily flout the pledge to tone down his emotions on both extremes. He promised he would "try" to hold back his negative outbursts.

When he slipped, he was reacting naturally to hitting poor tee shots. Do we want Woods to turn into someone he's not? (Which, mind you, would probably be more offensive than the foul language.) We just don't want him to be a jerk.

Tiger isn't going to wake up and miraculously be rid of all his bad habits -- ones that have been 34 years in the making. Perhaps we should remember that and give Woods a bit of a break.

Oh, wow. Did I just write that? The meditation retreat must be working.

[<a href="http://sports.espn.go.com/golf/columns/story?id=5086008">Stephanie Wei: ESPN</a>]


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<li><a href='http://www.wildmind.org/blogs/news/tiger-woods-finds-his-mantra-again-meditate-and-be-nice-to-fans' rel='bookmark' title='Permanent Link: Tiger Woods finds his mantra again: Meditate (and be nice to fans)'>Tiger Woods finds his mantra again: Meditate (and be nice to fans)</a> <small>Evidently, we're more like Tiger Woods than we realized. No,...</small></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p>&#8220;Tiger Woods, you suck. God damn it!&#8221;</p>
<p>Those might have been the harshest public comments to date about the man who was making his much-anticipated comeback to golf from a self-imposed four-month leave of absence triggered by the eruption of a tawdry sex scandal. The source? Woods himself &#8212; the born-again Buddhist &#8212; on the sixth hole Saturday at the Masters.</p>
<p>Only five days earlier, when Woods faced the media for the first question-and-answer session since his shocking and swift fall from grace, he had pledged to try to &#8220;not get as hot when I play&#8221; and to &#8220;be more respectful of the game and show appreciation for the fans.&#8221;</p>
<p>His jarring outburst seemed to suggest Woods had failed to change and had acted contrary to what&#8217;s believed to represent Buddhist teachings. But did he?</p>
<p>&#8220;Buddhism teaches that a craving for things outside ourselves causes an unhappy and pointless search for security,&#8221; Woods said during his Feb. 19 statement, his first public utterances since the scandal came to light. &#8220;It teaches me to stop following every impulse and to learn restraint. Obviously I lost track of what I was taught.&#8221;</p>
<p>In his comments, Woods made it abundantly clear that recommitting to the religion of his childhood would be a crucial part of becoming a better person on and off the golf course. With more scrutiny on Tiger than ever before, critics were quick to dismiss the idea that Woods had changed, forgetting that breaking long-established habits doesn&#8217;t happen overnight.</p>
<p>So how might the journey to correct the error of his ways occur?</p>
<p>&#8220;Buddhism is a religion of experience that takes time to learn,&#8221; said Jonathan Bradley, the president of the New York Diamond Way Buddhist Center and a student of the Karma Kagyu tradition of Tibetan Buddhism for 13 years. &#8220;It&#8217;s the development of our fullest human potential.</p>
<p>&#8220;Practicing Buddhism starts from understanding that we are responsible for our reactions and the causes that create the circumstances we experience in the future,&#8221; he said. &#8220;There&#8217;s a teaching called &#8216;karma cause and effect,&#8217; which says that from this moment forward, we have the ability to change through becoming more aware of our minds in the present. But it&#8217;s a process. So if Tiger Woods is applying the teachings sincerely, he&#8217;ll get the results over time.&#8221;</p>
<p>Just minutes into the CBS broadcast of Saturday&#8217;s action, Woods&#8217; unsettling outburst blared into the microphones surrounding the sixth tee box and, consequently, the televisions of the millions of viewers.</p>
<p>While many watching at home scrambled to rewind their DVRs to ensure Woods hadn&#8217;t uttered a much stronger word, CBS&#8217; Jim Nantz scolded Woods for that thing-he-vowed-he-wouldn&#8217;t-do. (To be clear, Woods actually hedged in his Monday statements by saying he would &#8220;try&#8221; to limit his on-course tantrums.)</p>
<p>Surrounded by the intoxicating dogwoods along the hallowed fairways of Augusta National, Nantz expressed his &#8220;disappointment&#8221; and presented a flurry of biting questions to analyst Nick Faldo about what he perceived to be Woods&#8217; breaking his word. Simultaneously, the Twitter-sphere exploded with 140-character sound bytes, ranging from outrage to jokes to snarky criticism that Woods&#8217; language was contradicting Buddhist values.</p>
<p>Before Woods could stomp up the seventh fairway, where another, less pronounced &#8220;Dammit!&#8221; slipped, the now-infamous &#8220;Tiger Woods, you suck!&#8221; video had been posted on YouTube and was making its way around the blogosphere &#8212; along with fiery comments both defending and chastising him.</p>
<p>Would a Buddhist consider Woods&#8217; outburst to be against the religion&#8217;s teachings? Not necessarily.</p>
<p>&#8220;People shouldn&#8217;t be too harsh on [Woods],&#8221; said the Venerable Dhammadipa Fa Yao, the abbot &#8212; or spiritual leader &#8212; of Chuang Yen Monastery in Carmel, N.Y. &#8220;If he wants to yell, it&#8217;s his way of expressing his emotions. It doesn&#8217;t mean he&#8217;s not Buddhist. As a human, we can&#8217;t expect him to be perfect.</p>
<p>&#8220;From a monk&#8217;s perspective, there are two thoughts, the first being that he shouldn&#8217;t have done that because it spoils the image of Buddhism. Another would say everyone has their own karma. He should do as they like as long as it doesn&#8217;t intentionally hurt anyone else.&#8221;</p>
<p>Another interpretation? Live and learn.</p>
<p>&#8220;Everybody makes mistakes, but it&#8217;s how we react to them,&#8221; Bradley added. &#8220;Buddhism leaves you with ways to reflect on them. When the outcome of our actions isn&#8217;t ideal, we&#8217;ll try to act differently the next time. It&#8217;s not a good idea to have temper tantrums. But it&#8217;s not a moralistic thing; it&#8217;s just a piece of advice.&#8221;</p>
<p>Raised as a Buddhist from childhood by his Thai mother, Kultida, Woods confessed to straying from his spiritual practices in recent years. &#8220;I&#8217;d gotten away from my core values,&#8221; he told ESPN&#8217;s Tom Rinaldi on March 21 in his first interview since the scandal broke. &#8220;I&#8217;d gotten away from my Buddhism. And I quit meditating.&#8221;</p>
<p>A 1996 Sports Illustrated profile of the then-20-year-old Woods implied he practiced his religion seriously. The story went on to say that every year around his birthday, he visited a temple with his mother and wore a gold Buddha around his neck.</p>
<p>Of the millions in America who watched the Masters on Sunday, only a small percentage are Buddhists. As a first-generation Chinese-American, I grew up with my family practicing some Buddhist traditions. So I knew there was more to it than the &#8220;core values&#8221; statements Woods reiterated over and over through his public comments over the last two months. And I wasn&#8217;t going to grasp it by reading about it at home or listening to El Tigre.</p>
<p>My mother, who considers herself a Buddhist and meditates every once in a while, kept chiding me, saying I was being too critical of Woods and should forgive him. I tried to explain that wasn&#8217;t the point. He had disappointed and deceived so many people. How could we believe anything he said?</p>
<p>A lesson in meditation, she said, would help remove these negative feelings. My interest was surprisingly piqued.</p>
<p>Could understanding the power of meditation explain why, when Woods abandoned it, he turned into such a cad that he sent crude text messages to women not called Mrs. Woods? And what makes someone a Buddhist? Coincidentally, a meditation retreat taught by Fa Yao started the upcoming weekend. Sign me up! Gulp.</p>
<p>For three days, a before-dawn wakeup call came from the banging of a gong. With very little human contact and no food after noon, we listened to lectures about Buddhism and practiced (or tried) meditation for most of the waking hours. It&#8217;s not easy. My legs and back ached from sitting in the proper posture just 15 minutes into a 3-hour session. (It&#8217;s karmic suffering, and we have to train our minds to will it away, Fa Yao said.)</p>
<p>The first technique taught actually was applicable to my attempt to feel compassion for Woods: I first had to visualize myself being happy, then go through the same exercise with close family and friends. Eventually, I worked my way all the way to someone like Tiger Woods.</p>
<p>So what could Buddhism, and meditation, do for him?</p>
<p>&#8220;[Woods] can study morality, establish focus and avoid distractions, which will help him see everything in a clearer manner,&#8221; Fa Yao said. &#8220;With a clear mind, he can understand what he did to hurt others and learn more about himself through the Buddhist teachings. Then he will have less anxiety and concerns and be able to see reality more clearly in the present and make better decisions.&#8221;</p>
<p>So is there a specific type of meditation that helps recovering sex addicts cope?</p>
<p>&#8220;There&#8217;s a technique called &#8217;32 Body Parts,&#8217;&#8221; Fa Yao said. &#8220;He needs to understand the body is a component of 32 different parts &#8212; the eyes are one part, the heart is one part, the nose [is] one part. Then when he visualizes them that way, he won&#8217;t be aroused and won&#8217;t think about the beautiful form.&#8221;</p>
<p>On Monday of the Masters, when he was asked whether he might have played even more brilliantly during his career had he not drifted from his principles, Woods replied: &#8220;I would like to say yes. I would be more centered, more balanced, and that&#8217;s what I&#8217;m headed toward. I just lost that and unfortunately lost my life in the process.&#8221;</p>
<p>As a Buddhist would acknowledge, Woods has made progress just by identifying his mistake, which is the first step on the journey to regaining his center. Interestingly, the word &#8220;meditation&#8221; in Tibetan is &#8220;gom,&#8221; which literally means &#8220;becoming familiar with&#8221; or &#8220;getting used to,&#8221; Bradley said.</p>
<p>When Woods made his way to the first tee in the opening round at Augusta National, he looked different &#8212; perhaps it was the small army shadowing him to deflect the slim possibility of unseemly disturbances, or perhaps it was the nervous smile on his face.</p>
<p>Throngs of spectators flocked to watch with tense anticipation, politely applauding. No one knew what to expect from the &#8220;new Tiger.&#8221; He had endured rehab (but won&#8217;t say for what), and seemed calmer and friendlier.</p>
<p>Moments before his 1:42 tee time Thursday, a slight disruption came from the skies. A small plane hovered above, carrying a banner that asked, &#8220;Tiger: Did you mean Bootyism?&#8221;</p>
<p>Woods denied ever seeing the plane and instead striped a perfect drive down the middle. He sauntered down the fairway and didn&#8217;t forget to acknowledge the crowd, smile and utter thank-yous.</p>
<p>In the final round, other than a &#8220;Jesus!&#8221; and a &#8220;Come on, Tiger!&#8221; comment, he stifled his notorious tantrums despite playing the first five holes in 3-over par.</p>
<p>Near the end of a tumultuous Sunday, Woods flew the pin on the 17th green. He scolded himself with an indignant &#8220;Tiger!&#8221; and turned away before passing off the club to his caddie.</p>
<p>Five months ago, that club might have gone flying into the gallery followed by a series of expletives. But this Tiger stopped himself and looked down &#8212; maybe at the Buddhist bracelet (which he said is for strength and protection) that he started wearing on his left wrist.</p>
<p>As the week progressed, the mental fatigue caught up with Woods. He showed less poise and composure, but he refrained from dropping f-bombs and chucking clubs. At times he let the club hit the ground with disgust, but certainly more delicately than &#8220;old Tiger.&#8221;</p>
<p>Sure, Woods blurted out some choice words over the weekend, but even his reactions to good shots didn&#8217;t have the same gusto. Even in the final round when he holed out for eagle on the seventh hole, he seemed subdued. There were no crazy fist pumps as in the past. He simply threw both arms in the air and smiled. Overall, he stayed relatively even-keeled.</p>
<p>Woods wasn&#8217;t flawless, but contrary to what some critics believe, he didn&#8217;t necessarily flout the pledge to tone down his emotions on both extremes. He promised he would &#8220;try&#8221; to hold back his negative outbursts.</p>
<p>When he slipped, he was reacting naturally to hitting poor tee shots. Do we want Woods to turn into someone he&#8217;s not? (Which, mind you, would probably be more offensive than the foul language.) We just don&#8217;t want him to be a jerk.</p>
<p>Tiger isn&#8217;t going to wake up and miraculously be rid of all his bad habits &#8212; ones that have been 34 years in the making. Perhaps we should remember that and give Woods a bit of a break.</p>
<p>Oh, wow. Did I just write that? The meditation retreat must be working.</p>
<p>[<a href="http://sports.espn.go.com/golf/columns/story?id=5086008">Stephanie Wei: ESPN</a>]</p>


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