Wildmind Buddhist Meditation

Sit : Love : Give

It takes many hours each month to create and edit the posts you enjoy on Wildmind. If you benefit from what we do here, please support Wildmind with a monthly donation.


You can also become a one-time benefactor with a single donation of any amount:


Blog

You are browsing all posts tagged with the topic: Ch’an

Wildmind Meditation News

Oct 16, 2003

Athletic Ch’an–melding movement with meditation for relaxation, health

This new approach to cultivation of mental and physical well-being comprises eight standing movements combined with meditative observation
Article no longer available.