Wildmind Buddhist Meditation

Sit : Love : Give

It takes many hours each month to create and edit the posts you enjoy on Wildmind. If you benefit from what we do here, please support Wildmind with a monthly donation.


You can also become a one-time benefactor with a single donation of any amount:


Blog

You are browsing all posts tagged with the topic: change

Bodhipaksa

Nov 17, 2011

Learning to love the flaws

As I wrote in my most recent book, Living as a River:

Relating to someone as a “self”—on the basis of how we see them right now—is like seeing a video reduced to a single frame, or seeing a ball hurtling through the air in a freeze-frame photograph. It’s life-denying. It’s a static way of seeing things. In taking a snapshot of a thing we lose its sense of trajectory, the sense that it’s headed somewhere. We’re disconnected from the reality of change and process. But imagine if we could consistently see a person not as a thing but as a process—if we could, at least in our imagination—see

Read more »

Sunada Takagi

Mar 28, 2011

Birthing our butterflies

butterflyOne of my clients – I’ll call her Kathryn – came to me because she was feeling overwhelmed. Her relationship of five years is fraying. Her career has stagnated. She has money concerns. She feels trapped in the small town she lives in. And she has a little two-year-old daughter to care for through all this. What to do? Where to start?

We live in such a quick-fix, instant gratification culture. It’s so easy to fall into the trap of thinking we need to DO something about this. Right away.

But is that really the most constructive thing to do?

When the ground underneath us falls away like this, we’ve … Read more »

Bodhipaksa

Oct 20, 2010

“All the elements of nature are interwoven and united with each other.” Gospel of Mary Magdalene

four elementsIn this extract from his new book, Living as a River, Bodhipaksa discusses how we have mistaken views that limit our sense of who we are.

In 1911, a 32-year-old sportsman and daredevil called Calbraith Perry Rodgers, with a scant 60 hours of airtime in his logbook, set off to cross the United States from coast to coast in his specially modified Wright airplane—the first in private ownership. His dream was to win the $50,000 that tycoon publisher William Randolph Hearst was offering to the first person to fly across the continent within 30 days, but Rodgers, as much a canny businessman as an adventurous pioneer, had a … Read more »

Bodhipaksa

Sep 29, 2010

Being the river

living as a riverIn this excerpt from the chapter on the Water Element, I discuss how water is the archetype of all change. All things flow, and we ourselves are not static and separate entities, but eddies in the stream of life.

Title: Living as a River
Author: Bodhipaksa
Publisher: Sounds True
ISBN: 978-1-59179-910-8
Available from: Wildmind, Sounds True, Amazon.co.uk, Amazon.ca, and Amazon.com.

The most striking thing about the Water Element is its quality of flowing. It’s because of this characteristic that I too think of water as being the archetype of all the other elements. The Earth Element does flow, to be … Read more »

Wildmind Meditation News

Sep 29, 2010

Bodhipaksa’s new book on embracing change is here!

living as a riverJack Kornfield says it’s “An interesting, lively, and genuinely illuminating teaching of dharma.” Author Mariana Kaplan says “At a time when it’s increasingly challenging to find clear and honest direction on the spiritual path, Living as a River offers contemporary insight into an ancient practice and wise counsel we can trust. This book is both beautifully written and useful to all serious seekers.”

Bodhipaksa’s new book, Living as a River, is about embracing change. To resist change is to suffer. This is the liberating insight that unfolds with Living as a River. “A masterful investigation of the nature of self, this eloquent blend of current science and time-honored … Read more »

Jnanagarbha

Jul 07, 2010

Do you know where you’re going to? The Teaching of Guru Garth

There is a profound teaching in the movie Wayne’s World. When asked by the evil Benjamin “How do you feel about making a change?”, Wayne’s friend and side-kick Garth responds in a deadpan voice “We fear change.” It’s a popular part of the movie, with thousands of references to it online, and like many jokes it has a significant truth at its heart.

We really do fear change. We don’t know what change may bring us, and for many people that fear of the unknown is so strong that it not only stifles their growth and development, it keeps them in abusive relationships or jobs that they hate. For … Read more »

Ponlop Rinpoche

Jun 15, 2010

Relationships: your emotional signature

signatureHow do we get unstuck from our emotional patterns so we can respond to our experiences spontaneously? Ponlop Rinpoche explains how awareness and acceptance can help us out of our emotional ruts.

You would certainly recognize your signature on a piece of paper, but do you know your own emotional signature? We all have one. It’s our predictable way of reacting to situations. Your friends probably recognize your emotional signature better than you do. When you get into a fight with your partner, for example, they can predict just how it will go. They know if you’re likely to slam a door, storm out of the house, or call your … Read more »

Bodhipaksa

Sep 21, 2009

John Dewey: “The self is not something ready-made, but something in continuous formation through choice of action.”

John DeweyDewey’s saying echoes Buddhist notions of impermanence and not-self. Bodhipaksa points out that the Buddhist position is not merely descriptive of how things are. Rather it amounts to a technology of happiness — a set of perspectives and tools that allows us to create more deeply fulfilling lives.

One of the most crippling — and often unacknowledged — beliefs we can have is that the self is something fixed and unchanging. When we have the idea that our personalities are set like words carved in stone the possibility of change is closed off to us.

A mountaineering friend of mine once commented that when coming down a hill you were … Read more »

Bodhipaksa

Feb 22, 2008

Antoine de Saint Exupéry: “No single event can awaken within us a stranger whose existence we had never suspected.”

A common misquotation of a saying by a famous French writer gives Bodhipaksa pause for thought: are both the misquotation and the original saying true, even if they’re saying opposite things?

“No single event can awaken within us a stranger whose existence we had never suspected. To live is to be slowly born.”
— Antoine de Saint Exupéry (1900-1944).

Antoine de Saint Exupéry was a famous French aviator and writer who most notably wrote the children’s fable, The Little Prince and who died when his plane crashed in the Mediterranean while on an Allied surveillance mission over France. His writings are deeply philosophical, poetic, and charming.

Interestingly, this quotation from … Read more »