Jul 24, 2013
All of us live with fear. Whenever fear takes over, we’re caught in what I call the trance of fear. As we tense in anticipation of what may go wrong, our heart and mind contract. We forget that there are people who care about us, and about our own ability to feel spacious and openhearted. Trapped in the trance, we can experience life through the filter of fear, and when we do, the emotion becomes the core of our identity, constricting our capacity to live fully.
This trance usually begins in childhood, when we experience fear in relating to our significant others. Perhaps as an infant our crying late at night may …
May 14, 2013
Chogyam Trungpa borrowed from Gurdjieff the very useful notion of “idiot compassion.” Gurdjieff, a rather fascinating spiritual teacher of the early to mid-20th century, had said that we are all idiots of one kind or another, and his extensive lists of the various types of idiots we could be included “the compassionate idiot.”
Compassion is wishing that beings be free from suffering. Idiot compassion is avoiding conflict, letting people walk all over you, not giving people a harm time when actually they need to be given a hard time. It’s “being nice,” or “being good.”
It’s not compassion at all. It ends up causing us pain, and it ends …
Mar 13, 2013
Tibetan teacher Chögyam Trungpa once opened a class by drawing a V on a large white sheet of poster paper. He then asked those present what he had drawn. Most responded that it was a bird. “No,” he told them. “It’s the sky with a bird flying through it.”
How we pay attention determines our experience. When we’re in doing or controlling mode, our attention narrows and we perceive objects in the foreground—the bird, a thought, a strong feeling. In these moments we don’t perceive the sky—the background of experience, the ocean of awareness. The good news is that through practice, we can intentionally incline our minds toward not controlling and toward …
Feb 04, 2013
I first started reading The Five Mindful Keys to Communication while waiting for my daughter at the airport. At the same time, a text came in from a young friend, announcing that he was probably going to be indicted by the FBI. It was difficult to keep my mind on the reading at this point, and yet I found solace there too, as one of the main themes in the book is working with fear. Even though most of the advice regarding fear centered around communication with others, I found it very helpful when communicating with myself that evening.
The author, Susan Gillis Chapman, is a marriage and family therapist, who has been …
Jan 14, 2013
Pema Chodron was the first North American born woman to become an ordained Bhikkhuni. She teaches in the Shambhala tradition begun by her mentor and teacher Chogyam Trungpa. Meg Wheatley, who assists her teaching on this retreat, has a Ph.D. from Harvard and has long been interested in system dynamics. She is a prolific author and has traveled to every continent to learn and teach about how human systems function properly or fail. Both women have sound instruction to offer concerning how to navigate beautifully in life — this life that can only be impermanent.
The focus of the retreat is a modern-day Hopi prophecy. Ani Pema indicated that the prophecy was …
Apr 06, 2012
As a long-standing Western Buddhist, my curiosity was piqued by this book. Work, sex and money are crucial issues to all of us, so I was interested to hear what Trungpa said.
Chogyam Trungpa was a major figure in the establishment of Buddhism in the West – particularly in North America. He was the founder of Vajradhatu and the Naropa Institute, two major achievements in themselves. But he did more than this.
Born in Tibet in 1940, and recognised as an infant as a major Kagyu tulku, he intensively trained in monasteries with Jamgon Kongtrul and other eminent teachers, later receiving full ordination. After dramatically escaping Tibet in 1959, he eventually arrived …
Dec 02, 2011
This is the first book by Moh Hardin, an acarya, or senior teacher, in the Shambhala Buddhist lineage. He lives in Halifax, Nova Scotia, and teaches classes on Buddhism and meditation in Canada and the U.S.
Hardin tells us that A Little Book of Love is written for anyone who is interested in exploring wisdom from the Buddhist tradition for awakening, deepening and expanding love in our lives and in the world. Unfortunately, Hardin gives only tiny snippets of Buddhist wisdom and neglects to describe how this wisdom relates to his suggestions for deepening and expanding love.
Hardin begins by telling us we should be our own best friend, that our friendship with ourselves …
Feb 27, 2009
Tejananda, Buddhist practitioner, meditation teacher, and author of The Buddhist Path to Awakening, gives an overview of a new, fresh approach to translating the wisdom of Tibetan Buddhism into a western idiom.
Rigdzin Shikpo (Michael Hookham) was one of the earliest Western students of Chogyam Trungpa Rinpoche. Trungpa, who died in 1987, was a brilliant yet controversial figure. But whatever his flaws, he was undoubtedly one of the key figures in transmitting and translating Tibetan Buddhism for the western world: not so much translating in the linguistic sense as being prepared to take risks in creating new forms and expressions out of the 1000 year old Kagyu tradition in …