Wildmind Buddhist Meditation

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Wildmind's meditation blog

Wildmind's blogs are where you'll find book reviews, commentary, podcasts, and articles that don't fit neatly into the more structured guides to meditation that you'll find on the main part of the site. Articles are arranged below by date, and you can also browse by author and category using the links on the left.

The joys of Zen Coffee

Contributed by: Gloria Chadwick

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Zen Coffee, by Gloria ChadwickThere are many paths to Awakening, including the path of Zen Coffee, Gloria Chadwick’s hip new take on Zen mindfulness.

Zen meditation is pure and simple; it’s accomplished by sitting quietly, clearing and stilling your conscious mind by not allowing your thoughts to wander or intrude while letting your mind empty itself. If a conscious thought enters your awareness, you acknowledge it as merely a thought and gently let it go, … Click to read more »

Meditation zeitgeist, June 25, 2008