Wildmind Meditation News
Oct 15, 2012
“Any movement starts with the individual, not from government or an organization,” the exiled Tibetan spiritual leader said. “We are now in the 21st century, so we need education in human compassion. Not talking about heaven or hell, but how to build a happier community and a happier world.”
His appearance was part of an event titled ‘‘Beyond Religion: Ethics, Values and Wellbeing’’ that was hosted by The Dalai Lama Center for Ethics …
Oct 13, 2012
The name “Karmapa” means “the one who carries out Buddha-activity,” and for seventeen lifetimes, a karmapa has embodied the teachings of Buddha in tibet. The 17th Gyalwang Karmapa, Ogyen Trinley Dorje, was born a nomad in Tibet in 1985 and recognized by the Dalai Lama in 1992 as the 17th Karmapa. The young boy was brought to the Tsurphu monastery to live and study for his life as a spiritual teacher and activist.
At age 14, he made a daring flight from Tibet, and now works from a temporary camp in Dharamsala, near his friend the Dalai Lama. (After the Dalai Lama, he’s seen as Tibetan Buddhism’s second-highest-ranking spiritual leader, though the two …
Oct 12, 2012
Sometimes you hear a voice through
the door calling you, as fish out of
water hear the waves, or a hunting
falcon hears the drum’s ‘Come Back, Come Back’.
This turning toward what you deeply love
saves you …
Soon after his enlightenment, the Buddha set out to share his teachings with others. People were struck by his extraordinary radiance and peaceful presence. One man asked him who he was. “Are you a celestial being or a god?” “No,” responded the Buddha. “Are you a saint or sage?” Again the Buddha responded, “No.” “Are you some kind of magician or wizard?” “No,” said the Buddha. “Well then, what …
Oct 08, 2012
Karma is one of the most misunderstood Buddhist teachings, even among Buddhists. For example, a number of medical students in Malaysia reportedly decided to quit their studies because they’d been told by a monk “that patients should not receive medical treatment for their condition as sickness is the result of their karma.” The had become convinced “that they should not become doctors as the act of treating patients [would] interfere with karma.”
The monk seems to be rather atypical, and “allegedly claimed that he had supernatural power and was able to tell the past and predict the future of …
Oct 07, 2012
I want to address the issue of compassion. Compassion has many faces. Some of them are fierce; some of them are wrathful; some of them are tender; some of them are wise. A line that the Dalai Lama once said, he said, “Love and compassion are necessities. They are not luxuries. Without them, humanity cannot survive.” And I would suggest, it is not only humanity that won’t survive, but it is all species on the planet, as we’ve heard today. It is the big cats, and it’s the plankton.
Two weeks ago, I was in Bangalore in India. I was so privileged to be able to teach in a hospice on the outskirts …
Oct 06, 2012
Thank you. And I feel like this whole evening has been very amazing to me. I feel it’s sort of like the Vimalakirti Sutra, an ancient work from ancient India in which the Buddha appears at the beginning and a whole bunch of people come to see him from the biggest city in the area, Vaishali, and they bring some sort of jeweled parasols to make an offering to him. All the young people, actually, from the city. The old fogeys don’t come because they’re mad at Buddha, because when he came to their …
Wildmind Meditation News
Oct 04, 2012
A compassion-based meditation program can significantly improve a person’s ability to read the facial expressions of others, finds a study published by Social Cognitive and Affective Neuroscience. This boost in empathic accuracy was detected through both behavioral testing of the study participants and through functional magnetic resonance imaging (fMRI) scans of their brain activity.
“It’s an intriguing result, suggesting that a behavioral intervention could enhance a key aspect of empathy,” says lead author Jennifer Mascaro, a post-doctoral fellow in anthropology at Emory University. “Previous research has shown that both children and adults who are better at reading the emotional expressions of others have better relationships.”
The meditation protocol, known …
Oct 04, 2012
It’s hard to always show compassion — even to the people we love, but Robert Thurman asks that we develop compassion for our enemies. He prescribes a seven-step meditation exercise to extend compassion beyond our inner circle.
Transcript: I want to open by quoting Einstein’s wonderful statement, just so people will feel at ease that the great scientist of the 20th century also agrees with us, and also calls us to this action. He said, “A human being is a part of the whole, called by us, the ‘universe,’ — a part limited in time …
Sep 12, 2012
Most – perhaps all – of what we human beings do, say and think is associated with our attempt to escape from dissatisfaction or suffering, or, to put it the other way around, to find satisfaction and happiness.
I can actually remember when and where I had this insight myself. It was a real eye-opener for me to realize that everyone just wants to be happy, and that everything they do is an attempt to find happiness. Even the cruel and …
Aug 01, 2012
If your life feels like a struggle with the world, it may be that your real struggle is with yourself. But if we turn towards our experience with kindly awareness we can find the deepest kind of peace and happiness that comes from within
Mindfulness means paying attention. Simply paying more attention to our surroundings brings many benefits, but something interesting also happens when we also pay attention to the thoughts in our heads and the feelings that go with them.
Many people notice how hard we on ourselves we can be. There’s a constant commentary on everything we do, often including self-criticism, harsh judgments, chivvying and berating. That has an …