Apology as a spiritual practice

December 12, 2012

woman hands with wooden bowl of water with petals,Yesterday I lost my temper with my daughter and yelled at her. I even snatched out of her hands the baby monitor that she and her brother had been using to make a noise with.

I’m not proud of losing my temper. In fact I’m ashamed when that kind of thing happens.

It’s true that I’d asked her several times to stop, but that’s still no excuse.

It didn’t help either that I’d been trying to get a little work done in the living room and was trying hard to stay focused on a message I was writing. But that’s no excuse either.

I messed up. I communicated in an unskillful way and shocked and … Read more »