I teach meditation because nothing makes me happier than seeing other people become happier through practicing.
My life’s mission is to promote compassion and mindfulness by teaching meditation. “Harnessing the Power of Kindness,” my next CD/MP3 album, represents the latest evolution in my 30 or so years of teaching lovingkindness meditation. It contains practices that I’ve found particularly useful in developing empathy and kindness.
To help us bring these teachings to the world, we’re asking that you help sponsor their production by purchasing the CD (or MP3s) in advance. The $2,500 we’re seeking will go to cover the recording studio, graphic design, and CD publication costs.
Kindness and compassion have been shown in studies to … Read more »
I just got word of a Kickstarter for an interesting new meditation tool.
For many people, sitting cross-legged isn’t comfortable, or even possible! For those who aren’t so flexible, the traditional kneeling, or “seiza” posture is very handy. It provides stability, comfort (once you figure out the right height, angle, and floor cushioning), and a sense of groundedness (certainly compared to being perched on a chair).
A good seiza bench, usually made of wood, can cost anything from $60 to $200 for a decent model.
The Now Bench is a different approach, using modern foam technology. It’s a simple U-shape, allowing the bench to find the right angle for having the spine naturally erect. It’s … Read more »
Our Indiegogo campaign, Free Bodhi, is going well. We’ve raised over $13,000 of our $22,000 target, with six days to go.
Why are we raising funds?
Wildmind is raising seed-funding for a business manager post so that Bodhipaksa (a.k.a. Bodhi, a.k.a. Mr. B.) can be freed up from admin and spend more time teaching and writing.
One of the first fruits of the Free Bodhi project is Wildmind’s Year of Going Deeper which is a year-long program of free meditation events, spanning the whole of 2014.
What’s in it for you?
If you’re new to the Free Bodhi fundraiser, we’re raising money to help Bodhipaksa be more effective in promoting meditation, by providing seed-money for a new admin worker at Wildmind. This new position will help free Bodhipaksa (Bodhi) up from day to day admin that gets in the way of writing and teaching.
Years ago, when Bodhipaksa described what Wildmind was about, he expressed it along these lines: that our mission was to to benefit the world by promoting mindfulness and compassion through the practice of Buddhist meditation. Twelve years later, our intent is still the same.
Bodhipaksa wanted, and still wants, to have an impact on contemporary culture. He wants to show the benefits of meditation, and also make it easy for people to learn to meditate.
And that’s why this site is here. We have hundreds of pages of freely available meditation instruction, where people can walk themselves through structured guides to a variety of practices. And we’re constantly adding new materials on our blog. This … Read more »
There is a “we” at Wildmind, but only barely. I have an assistant who works part-time, three days a week, and who takes care of our online store. This helps pay the costs of running an office and an extensive website. We have a volunteer in Toronto who posts the news stories. And we have a couple of regular or semi-regular (unpaid) contributors to our blog. A professional bookkeeper comes in two afternoons a month. But otherwise it’s all up to me. I write the blog articles, I … Read more »
Earlier this year I got on a roll. We’d had a 100 Day Meditation Challenge, during which I managed to write blog posts for 35 days before having to drop down to posting every five days because I just had too much to do. Then we had our 100 Days of Lovingkindness, and somehow — mainly by having no more than 5 ½ hours of sleep a night, I managed to post every day. And some of those posts were recordings of guided meditations. I did it, but it was tough.