Wildmind Meditation News
May 28, 2013
Elisha Goldstein, PsychCentral: We all have habits that we want to break and that is why I’m thrilled to bring to today Daniel Goleman and Tara Bennett-Goleman who . Daniel Goleman is an internationally known psychologist who lectures around the world and has many classic books including Emotional Intelligence which has over 5,000,000 copies in print. Tara is author of The New York Times bestseller Emotional Alchemy and her new book Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits that can help us transform our emotions, improve our relationships and connect us to the inner wisdom that has always been there…
May 16, 2012
The Meditative Mind is an updated version of a book Daniel Goleman first published in the 1970s and revised in the 1980s. Goleman, who’s famous for his classic, Emotional Intelligence, was in on the first wave of research into the effects of meditation, having made a visit to India and having met some impressive yogis before returning to Harvard. Goleman has been ahead of the curve for a long time. This earlier parts of this book, he points out, first appeared at a time when the links between traditional Asian systems of mental training and modern psychological science were few and far between. They are of course far more …
Wildmind Meditation News
Apr 28, 2012
Step onto Google’s campus here — with its indoor treehouse, volleyball court, apiaries, heated toilet seats and, yes, Oz-style road — and you might think you’ve just sailed over the rainbow.
But all the toys and perks belie the frenetic pace here, and many employees acknowledge that life at Google can be hard on fragile egos.
Sure, the amenities are seductive, says Blaise Pabon, an enterprise sales engineer, but “when you get to a place like this, it can tear you apart” if you don’t find a way to handle the …
Nov 04, 2011
I’ve read a couple of books by Dan Goleman, who is most famous for being the author of Emotional Intelligence, but this is the first time I’ve encountered one of his audio programs, and I was pleasantly surprised.
Relax: Six Techniques to Lower Your Stress is, as you might expect, about stress and how to relax. It offers six guided practices intended to help develop a sense of ease, relaxation, and wellbeing.
In the introduction, Goleman points out that there are many and varied symptoms of stress, including psychological tension, muscle tension, and nervous system arousal, and that not everyone experiences stress in the same way. Therefore, not every antidote to stress …
Apr 20, 2011
Daniel Goleman’s new book, The Brain and Emotional Intelligence: New Insights, is a fascinating round-up of the latest cutting-edge research into how emotions are processed in the brain, and how we can better regulate our emotional responses in order to be happier, less stressed, and more creative. This week Bodhipaksa had an opportunity to interview Goleman about the cross-over between Emotional Intelligence and meditative practice.
Bodhipaksa: When I was trying to think of who “The Brain and Emotional Intelligence” would be useful for, I found I couldn’t think of anyone who wouldn’t benefit from reading it. Did you have a particular audience in mind when you wrote the book?
Mar 30, 2011
Although Daniel Goleman’s breakthrough book was the classic Emotional Intelligence, it is his Destructive Emotions that has most impressed me. Destructive Emotions provides the edited highlights of one of the Dalai Lama’s periodic interdisciplinary conferences, and it was the first book to reveal to me the serious scientific work that was being done investigating how the the meditating mind works.
Destructive Emotions kicks off by describing an extraordinary study conducted on a western-born Tibetan monk, who agreed to meditate while having his brain’s functioning studied by functional MRI and EEG. These studies revealed the the monk had developed
Wildmind Meditation News
Dec 05, 2010
Tricycle sits down for a free-ranging discussion with several pioneers of the dialogue between science and Buddhism.
Since 1987 the Dalai Lama has met biennially with small groups of Western scientists to talk about the nature of mind and reality, and to plan collaborative research between science and Buddhism. These sessions, organized by the Mind and Life Institute, are designed to explore not only what Buddhism and modern science can learn from each other but also what they can learn by working together. Studies sponsored by Mind and Life are beginning to unravel the brain mechanisms underlying contemplative practice, providing scientific validation of the beneficial effects of meditation practice.
Sep 11, 2009
For years westerners have assumed that Buddhists must be a miserable lot: their teachings dwell so much on suffering. But recent scientific research suggests what Buddhists have believed all along. Buddhism — or at least Buddhist meditation — leads to happiness.
Media headlines in the last few years have trumpeted new research into the effects of meditation on brain activity, behavior and even resistance to disease. The findings are still provisional, but as the philosopher Owen Flanagan commented in New Scientist magazine: “The most reasonable hypothesis is that there’s something about conscientious …
Jul 17, 2009
The New York Times today has an article by Daniel Goleman, most famous for his work, Emotional Intelligence, but who has also been involved with His Holiness the Dalai Lama’s Mind and Life conferences and with Dr. Richard Davidson’s research into the effects of meditation on the brain. He writes about Yongey Mingyur Rinpoche, who has apparently been described as the happiest man in the world. Usually I’ve seen that title reserved for another meditator, Matthieu Ricard, but maybe there’s been some kind of world championship laugh-off that I missed. Anyway, it’s an interesting article, even if most of the information is about studies published some years ago.
I recently spent an evening with Yongey Mingyur Rinpoche, the Tibetan
Feb 23, 2007
Don’t be put off by the title: this book should really be called “Positive emotions and how to develop them.”
A new book from Buddhist author Daniel Goleman (“Emotional Intelligence”) is always going to be an exciting event. More so in this case because of the extraordinary background out of which the book emerged.
The Dalai Lama, a fan of science since boyhood (he famously enjoys tinkering with watches and has been known to rubberneck when passing electronics stores) annually gathers the world’s eminent minds in order to educate himself about the latest scientific findings and in