Demi Lovato has given up her cell phone and taken up meditation as part of a healthy new lifestyle, according to The Daily Dish.
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The singer-turned-TV talent show judge has battled numerous personal problems over the last few years and checked into rehab in 2010 to address issues including bipolar disorder, self-harming and an eating disorder.
Lovato has since landed a new job as a judge on “The X Factor” and embraced a healthy new lifestyle regime, which includes meditation and giving up her cell phone.
She tells Self magazine, “I make time for myself and meditate. I’ve spent the past two years getting over an eating disorder and issues like self-harming and bipolar