Review – The Art and Science of Mindfulness

March 11, 2010

“Integrating Mindfulness into Psychology and the Helping Professions,”
by Susan Shapiro and Linda Carlson

Metapsychology Online Reviews: The integration and incorporation of mindfulness training into the mainstream of mental health may well turn out to be one of the most significant developments of the last ten or fifteen years. The literature has expanded exponentially and has moved in quite substantial ways from the use of Buddhist insights and techniques to a regular adjunct of CBT and especially DBT. This new text from Shapiro and Carlson takes us back to the origins of the concept, but also forward to the practical application of mindfulness in clinical settings. It is clearly and happily situated between the … Read more »

What Rikers Island taught me about meditation

March 2, 2009

Rikers IslandPrison can be a tough environment for those who work there as well as for inmates. Psychotherapist Steve Bell reflects on a few tough months spent in Rikers Island and realizes how much he learned.

I find myself on Riker’s Island

For four months last year I worked with women detainees on Rikers Island in the Intense Treatment Unit, or ITU. Those four months were an adventure, but I won’t easily forget the trauma and abuse the women reported, and eventually the need to live a simpler life led me to give up working there.

The idea of the ITU was to try and apply the work of Marsha Linehan — who created Dialectical Behavioral … Read more »