Wildmind's meditation blog
Wildmind's blogs are where you'll find book reviews, commentary, podcasts, and articles that don't fit neatly into the more structured guides to meditation that you'll find on the main part of the site. Articles are arranged below by date, and you can also browse by author and category using the links on the left.
Three books on mindful eating: a review
With so many of us being overweight or having “issues” with food, there’s been a welcome interest in — and a slew of books about — learning to eat more mindfully. Freelance writer Mandy Sutter gives us a “taste” of what three of these books has to offer.
As a former yo-yo dieter, ‘mindful eating’ was an idea I skirted around when first encountering Buddhist practice. It sounded … Click to read more »
Welcome! It looks like you're new here, so I hope you don't mind if we draw your attention to a few things (you should only see this message two or three times before it vanishes). We have a ton of free material on meditation here. In the menu above you'll find links to our self-paced tutorials on various meditation techniques. You'll also find links to our blog, which has a gazillion articles, book reviews, etc. And if you'd like to support the work we do you can find links to our meditation supplies store, which has meditation CDs, MP3, and other stuff that can help you develop a meditation practice. Oh, and you may want to subscribe to our RSS feed. Thanks for visiting!
Meditation zeitgeist, Dec 22, 2008
A not-entirely-random selection of blog posts on meditation.
An account of “Meditate NYC”
Zen Master Franz Kafka?
Exploring eating issues: a month long course
My e-Dharma dilemma
Meditation/contemplation