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You are browsing all posts tagged with the topic: education

Wildmind Meditation News

Sep 21, 2012

Meditation: the new medication

Kenneth Pham, Technician Online: Thanks to pop-culture representations, meditation is seen as something that takes place in the isolation of a lush forest at the top of a Himalayan mountain. Those who practice the delicate art know one does not have to be alone or in an exotic location to meditate.

Billy Juliani, a junior in philosophy and the president of N.C. State’s Buddhist Philosophy Club, defined meditation as the practice of “living in the present moment and being aware of what’s around us.”

“It reduces stress and anxiety and promotes a more peaceful and thoughtful approach to looking at the world,” Juliani said …

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Wildmind Meditation News

Aug 23, 2012

A Buddhist high school

This short video accompanied the article we featured on Tinicum Art and Science, which is a private Buddhist high school in Bucks County, Pennsylvania.

Wildmind Meditation News

Aug 23, 2012

A Zen approach to education

Amanda Cregan, The Intelligencer: As students load up their backpacks and prepare for another busy school year, a handful of teens are looking forward to a stress-free semester.

At Tinicum Art & Science [Ottsville, PA], high school students are learning to focus their minds, erase life’s anxieties and tap into their creativity before classroom instruction can begin.

All classes and activities at the private, religious school are centered around the dojo, a room for meditation and martial arts that contains a shrine to Buddha.

Students begin each school day in silence as they sit in quiet reflection in the dojo, preparing themselves for …

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Wildmind Meditation News

Aug 23, 2012

Meditation in the classroom, the new approach to ‘emotional learning’

Canadian schools in forefront of adding psychology to the curriculum

Richard Handler, CBC News: As kids head back to school in September, some will find their teachers focusing not just on developing their intellects but also their “mental brawn,” to help adolescent brains cope better with today’s digitalized world.

It seems that as our modern-day culture grows more frenzied, some schools at least are trying to redesign education so kids can be better equipped to function amid the constant bombardment of media messages and gadgets with all their maddening stimuli.

Already students from kindergarten to Grade 8 in Vancouver, and in nearly 175 schools in …

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Wildmind Meditation News

May 08, 2012

Children find meditation a blissful experience

Matt Bowen: Silence dominates here.

It’s noon in room two at St Paul’s Catholic School and noise is everywhere else – the four walls are ablaze with colour, art and slogans; outside, the Ngaruawahia sun is laced with the din of schoolyard kids in play.

Inside though, not a sound – the children are meditating.

The class of 14 six-year-olds is sitting in a close circle on the carpet with teacher Judy Craven the centrepiece on a chair.

Her eyes are closed, too.

The kids sit cross-legged – hands rest either on knees with thumb and forefinger touching or in laps with fingers interlocked …

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Wildmind Meditation News

May 02, 2012

Memphis School offering meditation to middle school students

It’s not what you’d expect at a school: students being asked not to think!

“We are calling it a mental recess,” said Greg Graber, the head of middle school at Lausanne Collegiate School. “We really think this is going to help them, to sit and do nothing for 10-15 minutes and try to relax their minds to get distressed and unplugged.”

The Lausanne Collegiate School in East Memphis is trying a different way to get kids focused.

Starting in September, Middle schoolers 10 to 14 years old are going to get the option, of skipping recess to sit and do nothing.

“Have you ever tried meditation?” …

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Wildmind Meditation News

Apr 17, 2012

Zen for high schoolers: ‘Notice the anxiety. Notice the fear.’

The New York Times reports not only that Brooklyn high-schoolers are attending weekly meditation sessions meant to help them handle the challenges of growing up in the city, but that Zen meditation is being offered as an alternative to traditional detentions.

The meditation sessions are taking place in the Brooklyn Zen Center, where Zen priest Greg Snyder is involved in the center’s Awake Youth Project, which includes weekly workshops in five public high schools as well as teenager-led sessions at the center.

Now, Mr. Snyder is taking on the tougher task of teaching meditation to Level 1 offenders— students who are frequently put in detention or suspended because they start fights or cause trouble — at Bushwick High School. Administrators at

Wildmind Meditation News

Apr 10, 2012

Meditation enters Mumbai classrooms

Students across [Mumbai] city schools will soon start their day by closing their eyes for 15 minutes and breathing deeply to keep stressful thoughts at bay. In an attempt to relieve the ever-increasing stress of students as well as the school authorities, the state education department has introduced compulsory meditation in all government-aided schools.

The Maharashtra State Council of Research and Technology (MSCERT) has introduced meditation sessions in the morning, for school teachers, headmistress and students between classes V to X. MSCERT director Shridhar Salunke says the council has initiated the move to help students relieve stress, boost self-confidence, improve grades and even cut down on bad behaviour.

At least one teacher from every school will be trained for six days in …

Wildmind Meditation News

Mar 28, 2012

Meditation improves emotional behaviors in teachers, study finds

Schoolteachers who underwent a short but intensive program of meditation were less depressed, anxious or stressed – and more compassionate and aware of others’ feelings, according to a UCSF-led study that blended ancient meditation practices with the most current scientific methods for regulating emotions.

A core feature of many religions, meditation is practiced by tens of millions around the world as part of their spiritual beliefs as well as to alleviate psychological problems, improve self-awareness and to clear the mind. Previous research has linked meditation to positive changes in blood pressure, metabolism and pain, but less is known about the specific emotional changes that result from the practice.

The new study was designed to create new techniques to reduce destructive emotions while …