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You are browsing all posts tagged with the topic: education

Bodhipaksa

Feb 11, 2012

Penn class teaches students how to live like monks

Associate professor Justin McDaniel’s religious studies class on monastic life and asceticism gives students at the University of Pennsylvania a firsthand experience of what it’s like to be a monk.

Students participating in the class are required to observe disciplines drawn from various monastic traditions, including refraining from using any technology other than electric lighting, quitting coffee and alcohol, avoiding physical contact and prolonged eye contact, and eating only unprocessed foods.

Students also have to follow a dress code, with males wearing black shirts and females wearing white shirts, and males and females have to sit on opposite sides of the classroom.

That’s not all.

No makeup, jewelry or hair products.

Wildmind Meditation News

Feb 10, 2012

Amidst chaos, 15 minutes of quiet time helps focus students

On a recent morning at Visitacion Valley Middle School in South San Francisco, Principal James Dierke looked out over the school’s auditorium at more than 100 eighth graders. A restless din filled the large room. Bursts of laughter and errant shouts punctuated the buzz. Most of the students seemed disinterested in Dierke’s announcements about the spring’s impending graduation, upcoming field trips, and recent birthdays.

Then, Dierke struck a bell and said, “Okay, it’s quiet time.”

And just like that, a hush fell over the auditorium. Students straightened their backs and closed their eyes. Some bowed their heads. Others rested them on the backs of …

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Wildmind Meditation News

Nov 07, 2011

Buddhist lifestyle becoming more popular in Utah

Steve Kent: Religious and non-religious people alike can benefit from Buddhism, according to a presenter Saturday at the Museum of Anthropology’s new exhibit honoring Buddhism in the Cache Valley.

In his experience as a teacher at the Cache Valley Buddhist Sangha, associate English Professor Michael Sowder said he has worked with people of all religious backgrounds who practice meditation and study Buddhist teachings.

People with such a wide range of religious inclination can practice Buddhism because its teachings neither endorse nor reject any particular beliefs, Sowder said.

“You can have a religious belief and practice Buddhism at the same time,” he said. “Buddhism will …

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Wildmind Meditation News

Oct 27, 2011

Professors practice Buddhism, have zendo for community practice

Ben Harris: Practicing Buddhism is more of a lifestyle than a religion for Don Socha and Brigitte Bechtold.

Socha, a lecturer at Central Michigan University, has been formally practicing Buddhism since 2000. He said he met a monk who taught in CMU’s Spanish department who introduced him to groups in Montreal where he went for meditation sessions.

He was ordained Bodhisattva in 2002. He said a Bodhisattva is someone who has devoted his or her life to the Buddhist precepts, such as not stealing and not lying.

“In a sense, we’re trying to alleviate suffering in the world. It’s one of the Four Noble Truths,” he …

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Wildmind Meditation News

Oct 27, 2011

How meditating helps with multitasking

Tina Barseghian: There’s no question that for both kids and adults, our attention is divided. Texts, emails, Twitter, Facebook are all chiming, ringing, beeping, and chirping for our attention.

How does this affect kids? The media has covered the subject in terms of fear of multitasking leading to ADD, losing control to digital devices, and the dangers of not being able to focus. And in most cases, the Internet (and technology in general) has been declared the culprit.

But rather than blaming the medium, David Levy, author of Scrolling Forward: Making Sense of Documents in the Digital Age, believes the challenges of multitasking …

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Bodhipaksa

Oct 27, 2011

Secular prayer flags

A few days ago I gave a talk at a high school about 40 minutes from my house. Some of the students had made secular “prayer flags,” which had the purpose of expressing their positive thoughts and sending them out into the world.

The prayer flags had been hung where they would brighten up a rather unattractive central courtyard, which now contained a “ger” (Tibetan yurt), designed (I think) in the geometry class. You can just see the ger in the background of the second photograph.

Some of the images were intriguing, and I wish I’d been able to talk more with individual …

Wildmind Meditation News

Oct 22, 2011

Silence is golden: how keeping quiet in the classroom can boost results

Encouraging pupils to keep noise to a minimum has substantial benefits and should become a valuable component of all children’s education, it is claimed.

Dr Helen Lees, from Stirling University’s school of education, said that “enforced silence” was seen as a punishment and often acted to suppress children’s natural ability.

But she said that teaching children about the benefits of “strong silence” – deliberate stillness that gives them the opportunity to focus and reflect in a stress-free environment – can have a significant effect on pupils’ concentration and behaviour.

The conclusions are made in a new book – Silence in Schools – to …

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Wildmind Meditation News

Sep 29, 2011

Goldie Hawn plunges into brain science

Ingrid Wickelgren: When I arrived at the Aspen Meadows Resort for the Second Annual Aspen Brain Forum last Thursday evening, Goldie Hawn was getting out of a vehicle near the entrance. I knew she was about to give the keynote address, but I was startled to practically run into the actress. A grandmother now, Hawn looked fabulous in over-the-knee black leather boots and a chunky silver belt strung around a black miniskirt. It wasn’t so much her looks, though, that made her instantly recognizable. Her trademark laugh and general effervescence mark her like a strobe light, quite visible even in the bright Colorado sun. I watched her stop to…

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Wildmind Meditation News

Sep 08, 2011

Zen and the art of keeping kids still

Elissa Doherty, Herald Sun: Meditate on this: a Melbourne childcare centre seems to have found a way to keep squirming toddlers still.

There are no “ommms”, but there were a few “umms?” when Kensington Community Children’s Co-Operative introduced meditation and yoga classes.

It is one of a handful of centres in Victoria turning to ancient techniques to help modern children relax.

The lights go out and children as young as three channel their inner zen while listening to world music in a twist on traditional meditation.

If they get too antsy, they could read a book, draw, or spend individual time with…

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Wildmind Meditation News

May 02, 2011

Meditation in US schools

Paige Henry: Hundreds of public, charter and private schools in the United States have implemented a practice that might seem strange, foreign or even ridiculous to some adults: the Quiet Time Program.

It isn’t a ploy to have kids lay their heads on desks while teachers gossip in the break room.

It’s not an extra session of math or reading exercises either, but it does help students’ academic achievements.

The Quiet Time Program aims to improve the “overall environment of the schools” while giving students an effective way to reduce stress and develop “the full brain.” In other words, it’s a practical, highly effective form of meditation.

The Quiet Time Program began in 2005 when David Lynch, film director and Transcendental Meditation practitioner, founded …