The art of living mindfully

Nothing is ever certain, says the psychologist Ellen Langer. We should make the most of that.

Last summer Ellen J. Langer posted an entry on her Psychology Today blog that caused a minor uproar. A friend had just described a group trip taken to India, many years earlier. “They met a guru and asked a bystander to take a picture of them with him,” wrote Langer, a prominent social psychologist and a professor at Harvard University. “Two pictures were taken, using two different cameras.” Yet when the film was developed, the guru—who had been standing in the middle—was missing from both photographs.

Langer didn’t speculate why—she didn’t propose, say, that the guru had reached a … Read more »

Mind Power

February 21, 2010

Harvard professor Ellen Langer’s research transformed psychology. Now she wants it to transform you.

The Kripalu Center for Yoga and Health is housed in a former Jesuit seminary built in the 1950s, on a rise with broad views of the Berkshires. The long hallways have the institutional feel of a high school, except that everyone is speaking in respectful tones, and rolled yoga mats are everywhere, like baguettes in Doisneau’s Paris. On the walls are limited-edition photographs of lean people doing yoga in front of moss-dappled Indian shrines. At the gift shop on an early February weekend, visitors could have their tarot read, or a photographic portrait taken of their aura. And one of the … Read more »