William J. Broad, NYT: The wholesome image of yoga took a hit in the past few weeks as a rising star of the discipline came tumbling back to earth. After accusations of sexual impropriety with female students, John Friend, the founder of Anusara, one of the world’s fastest-growing styles, told followers that he was stepping down for an indefinite period of “self-reflection, therapy and personal retreat.”
Mr. Friend preached a gospel of gentle poses mixed with openness aimed at fostering love and happiness. But Elena Brower, a former confidante, has said that insiders knew of his “penchant for women” and his love of …
A new monthly blog first Monday of the month, by Vimalasara, a.k.a. Valerie Mason-John.
Why is it that so many people make new year’s resolutions, and two weeks later, they are off the wagon?
… Read more »
A study in 2007 by Richard Wiseman from the University of Bristol UK showed that 78% of those who set New Year resolutions fail, and those who succeed have 5 traits in common.
Men achieved their goal 22% more often when they engaged in goal setting, (a system where small measurable goals are being set; such as, a pound a week, instead of saying “lose weight”), while women succeeded 10% more when they made their goals public and got support
The four reminders are:
These reminders can make a difference in how we live our lives, if we keep them in mind and reflect on them each day.
1. The preciousness of life – our lives are precious and our physical and mental health, energy, freedom, food, and money give us opportunities to make the most of each and every day. So each day, we might ask ourselves, “Am I making the most … Read more »
Tom Heneghan: Rasanath Das, an ex-investment banker turned Hindu monk, was spending recent Sunday afternoons leading Occupy Wall Street protesters in meditation until police cleared their camp at New York’s Zuccotti Park this week.
The 32-year-old monk isn’t sure now where his next session will be. He’ll keep following the protesters to lead meditation, though, convinced they will only roll back the inequality around them if they find equanimity deep inside.
“Anger won’t solve anything,” he told Reuters. “We have to work from the heart … there is so much distrust now.”
Das has been a discreet presence at the protests, leading short sessions …
Tom Jacobs: “The just man is happy, and the unjust man is miserable,” Plato declares in The Republic. A noble thought, to be sure, but Socrates’ most famous student didn’t have data to back up his belief. Harvey James, on the other hand, does. The University of Missouri economist finds a relationship between life satisfaction and low tolerance for unethical conduct. He discussed his findings, first published in the journal Kyklos, with Miller-McCune staff writer Tom Jacobs.
“I found a correlation between how people responded to ethics questions and their satisfaction with life. As part of the 2005-06 wave of the World …
For many of us, perhaps the hardest thing of all is to believe that “I am a good person.” We can climb mountains, work hard, acquire many skills, act ethically – but truly feel that one is good deep down? Nah!
We end up not feeling like a good person in a number of ways. For example, I once knew a little girl who’d been displaced by her baby brother and fended off and scolded by her mother who was worn down and busy caring for an infant. This girl was angry at her brother and parents, plus lost and disheartened and feeling cast out and unloved. She’d been watching cartoons in which the soldiers … Read more »
Peggy Fletcher Stack (Salt Lake Tribune): Charles Prebish’s path through American Buddhism has taken him to cities and universities, libraries and seminars, academic tugs of war, Zen centers, meditation retreats and global online communities. It put him in the presence of the nation’s most influential Buddhist teachers and at the forefront of a burgeoning field.
Most unexpectedly, Prebish’s decades as a Buddhist scholar-practitioner even set him down at the end of his career in, as he put it, Mormonland.
Now in an eye-opening autobiography, An American Buddhist Life: Memoirs of a Modern Dharma Pioneer, Prebish spells out the spiritual and…
Joshua Rothman (Boston Globe): Buddhism is in vogue in the West, partly because Buddhist practices, especially meditation, are popularly associated with contentment and well-being. As religions go, Buddhism strikes many people as a sensible and practical lifestyle choice.
Owen Flanagan, a distinguished philosopher at Duke, thinks this purely practical approach to Buddhism misses the point. In a new book, “The Bodhisattva’s Brain: Buddhism Naturalized,’’ Flanagan argues Buddhism matters not just for practical reasons, but for philosophical ones. Subtract the “hocus-pocus” about reincarnation and karma, he argues, and you’ll find a rigorous, clear-eyed account of the universe and our place in it – one that would satisfy even the most ardent modern-day materialist. Buddhism matters, in … Read more »
Good news begets better people.
That was the conclusion of new research released Tuesday by the University of British Columbia, that found people with a strong sense of “moral identity” were inspired to do good when they read media stories about Good Samaritans’ selfless acts.
According to lead author Karl Aquino, who studies forgiveness and moral behaviour issues, four separate studies found a direct link between a person’s exposure to media accounts of extraordinary virtue and their yearning to change the world.
He said media reports could potentially play a crucial role in the mobilization of history makers if less attention was paid to negative coverage.
“Our study indicates that if more attention was devoted … Read more »
Buddhism’s ethical code was formulated in Iron-Age India. How relevant is it for people living today? Pam Dodd, our guest reviewer, delves into Sangharakshita’s book on Living Ethically.
Living Ethically is the first of two planned volumes by British Buddhist scholar and former monk Sangharakshita on Nagarjuna’s Precious Garland of Advice for a King (Ratnamala). This first book follows a beautifully laid out interpretive journey through the Precious Garland’s rich array of common and uncommon directives for leading an ethical life.
These lessons will be a welcome addition to … Read more »