Sep 11, 2013
Here are seven practices that you can do with young children, to help bring mindfulness into your home.
Jan 06, 2013
‘”Your guide will probably tell you,” Ezekiel said, “that the name Kilimanjaro comes from kilima, the Swahili word for ‘mountain’ and jaro, the Maasai word for ‘snow-capped.’ But that’s just for the tourists. We Chagga people who have always lived here, we believe the name comes from our own language: kilema-kyaro, which means ‘Impossible to Climb.’”’
So begins Buddhist writer Tim Ward’s latest book, ‘Zombies on Kilimanjaro,’ an intriguingly and perhaps misleadingly titled memoir about climbing the highest freestanding mountain in the world with his 20-year-old son, Josh.
It’s a good beginning, plunging the reader straight into the ‘plot’ of …
May 16, 2011
Recently I walked into a bookstore and saw a spine bearing the title “Buddha at Bedtime.” As the father of two young children who always want a good story at bedtime, I was delighted to know that this book existed. I was even more delighted — and surprised — when I pulled the book from the shelf and realized that I knew the author, Nagaraja.
So for full disclosure, I first met Nagaraja at the Glasgow Buddhist Center over 20 years ago, and although we’ve never been close friends, we were ordained together and I’ve sometimes asked him to review books for me. But our connection is weak enough that his book …
Aug 05, 2010
For the last six weeks I’ve been teaching a class at the University of New Hampshire’s Upward Bound program. The class is called “Success Studies” and it’s a combination of study skills and personal development, aimed at teens from impoverished backgrounds. The aim is to prepare them from college in order to break the cycle of poverty that affects poor communities.
We’ve done some meditation in every class; not much, just five or six minutes at a time during which we’ve explored the breath, learned different ways of paying attention that can help calm us or make us more alert, and cultivated lovingkindness. Most of the students seemed …
Aug 13, 2009
There are far too few books on meditation for children, and Kerry Lee MacLean’s Moody Cow should be a welcome addition to the book collection of any meditator’s child. But Bodhipaksa has some concerns. Find out why.
“My name is Moody Cow. It used to be Peter, but now it’s Moody Cow. It all started one stupid, rotten day when everything went wrong…”
So begins the story, which introduces us to Peter the calf, his sister Daisy, and his mother. We also get to meet a Peter’s grandfather, who plays a pivotal role as the wise man of the family. Peter’s father is strangely absent, although we do get to see his car. Fathers do …