Wildmind Buddhist Meditation

Sit : Love : Give

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You are browsing all posts tagged with the topic: five precepts

Rick Hanson PhD

Mar 06, 2015

The realm of giving and generosity

Female hands holding sunflowerThe Enlightened Brain: The Neuroscience of Awakening, by Rick Hanson (7 CDs) The specific meaning of “dana” is giving, which is related to the quality of “caga” (in Pali), or generosity. The one involves doing, while the other involves being.

While this distinction is useful in its comprehensiveness, in actuality generosity and giving, being and doing, are intertwined and inextricable. Being is itself a kind of doing, as you cannot help but radiate certain qualities out into the world. And every doing – at each endlessly disappearing and regenerating instant of NOW – is a microscopic slice of being.

Giving and generosity can be expressive or restrained. For example, we … Read more »

Bodhipaksa

Jan 18, 2013

Becoming a vegan again: Day 1

vegan-1I’ve been a vegetarian for over 30 years now, ever since I visited a slaughterhouse as part of my veterinary studies and saw an animal being slaughtered. I didn’t consciously decide to become vegetarian. It was as if the decision was made for me, deep down, and I just had to go along with it. And in 30 years I’ve never once been tempted to lapse.

And I’ve tried being vegan several times, sometimes lasting for a few years. It’s a natural and logical extension of vegetarianism. Really, there isn’t a lot of different between eating eggs and eating a chicken. In both cases a chicken dies, but in one … Read more »

Bodhipaksa

Apr 22, 2012

When murderers meditate…

I wonder what kind of “meditation” Anders Breivik — who shot 69 people on an island in Norway last year, as well as killing another eight with a bomb — was doing?

According to this report,

When prosecutors Friday asked Breivik whether he felt empathy for others, the killer said he taught himself to dull all emotions – “from happiness to sorrow, despair, hopelessness, anxiety, fear” through meditation.

It’s possible that Breivik was not doing anything resembling traditional Buddhist meditation, which encourages compassion and non-repression of emotions. I’d be 100 confident that Breivik was not practicing lovingkindness or compassion meditation!

Traditionally, meditation is only one part of the spiritual … Read more »