Apr 06, 2012
The Mindful Manifesto presents — and represents — the continuing move of mindfulness practices into the mainstream of western culture. And mainstream it is. Almost daily, news articles appear highlighting the various ways that meditation is being taken up by ordinary people living ordinary lives, and used by veterans and trauma survivors, and adapted by clinicians to treat depression, stress, obesity, behavioral disorders in children, to give just a few examples. A constant stream of scientific papers appear from researchers, investigating — and confirming — meditation’s ability to do everything from slowing cellular aging to promoting growth in the brain, to improving our sex lives.
The authors are Ed Halliwell, …
May 29, 2011
The other day I was preparing for the fifth session of a six-week Introduction to Meditation and Buddhism class I’m teaching at Aryaloka, my local dharma center. I’d been running through the Buddha’s Eightfold Path, which of course is a key teaching, and in glancing over some of the suttas (scriptures) that deal with mindfulness — the seventh aspect of the Eightfold Path — I had a series of thoughts about the Four Foundations of Mindfulness (cattāro satipaṭṭhāna), which are the standard explanation of “Right Mindfulness.”
The Problematic Satipaṭṭhānas
The Four Foundations of Mindfulness are a crucial teaching in the Buddhist tradition. As well as constituting the definition of Right …