Jun 05, 2008
Guided meditation CDs are undoubtedly useful, but can they become a reliance that actually interferes with our practice? On the other hand, what happens when you find that your meditations are so much better with a CD than without: should you give up meditating on your own? Bodhipaksa shares some advice that he’s offered to students over the years.
I often get asked by students how they much reliance they should place on guided meditations compared to meditating on their own. For example one person asked:
I used to meditate without any guided CD and the difference when I used your guided CD is quite amazing. The metta is so much more
May 16, 2008
I am a Buddhist working in rehab, which is a very Christian environment, so I was happy to discover a co-worker sporting Buddhist memorabilia at her work site. I wanted to have a friendship with this woman because I believed we might have a lot in common, at least spiritually. However, all my attempts to get to know more about her have been thwarted.
When I ask her about herself she changes the subject or says let’s talk about that sometime… then we never do. She never reveals anything. Most of my co-workers don’t like her and the patients complain about her. They say she doesn’t listen and is not …