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Wildmind Meditation News

Aug 17, 2013

Why I observed Ramadan as an aspiring Muslim/Buddhist Jew

GOOD: I recently spent two months living in Ibri, Oman, learning Arabic. I was there as part of the Critical Language Scholarship (CLS) program run by the U.S. State department. Having just graduated from college, this seemed like the perfect reason to postpone the job search and flee the country. In doing so, I felt that I may be able to find answers to some of the questions that have evaded me up until now.

For those of you who have never heard of Ibri, let alone Oman, here’s a brief background. Oman is located in the Arabian Gulf, surrounded by the…

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Mandy Sutter

Sep 26, 2010

When meditation seems impossible


My partner goes for a run and comes back looking despondent. ‘I struggled all the way round,’ he says. ‘It was as if I’d never run before.’ He has run several times a week for 3 years now.

‘I know how you feel,’ I say. I’m not thinking about running, though, but meditation. I’ve been meditating for some years now, but when I sit down sometimes it feels impossible. My head itches and the items on my ‘to-do’ list compete for attention. There are odd bodily sensations that could be illnesses in the making. And if all else fails, there’s my good old tinnitus.

Outside responsibilities of …