How do we heal wounds in the mind? Author and performer Vimalasara offers advice, and a poem.

Every time we have a thought tinged with ill will, jealousy, anger, hatred or revenge, we are self-harming, and we are causing a wound to the mind. Whether the thought be about ourselves or another being, or an inanimate object, we are injuring the mind.

Lama Rangdrol, at a talk in the Bay Area, spoke about how we don’t even trust that our minds will heal when we injure them. He said when we cut our hand, we find some ointment, and a band aid, and trust that it will heal, but we never trust our minds will heal …

Zen and Christianity may have much to offer each other and to learn from each other. But is it possible to be both a Christian and a Zen Buddhist? Author Ruben Habito seems to think so. Reviewer Samayadevi is more skeptical.

Ruben L F Habito was for many years a Jesuit priest serving in Japan. He studied with both Father Hugo Enomiya-Lassalle, a spiritual pioneer in inter-religious dialog and with Koun Yamada, a renowned Zen teacher. He thus brings a fascinating perspective on the interplay of Christianity, as experienced in Catholicism, and the practice of Zen.

Healing Breath is aimed at those seeking a healing spirituality in their own lives and guidelines for …