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You are browsing all posts tagged with the topic: Helen Weng

Wildmind Meditation News

May 27, 2013

How meditation can make the world a better place

Jack Craver, The Capital Times: Helen Weng, like thousands of other Madison residents, is reaching the end of that long crawl toward a Ph.D. Unlike many of the University of Wisconsin’s underpaid grad students, Weng already has had a taste of the limelight that is usually reserved for full-fledged professors.

The national journal Psychological Science recently published a study by Weng that suggests adults can learn to be more compassionate.

How so? Through a meditation CD, of course. And by repeating nice phrases like “may you have joy and happiness.”

This type of research — which focuses on what fosters positive thinking in…

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Wildmind Meditation News

May 22, 2013

Brain can be trained in compassion, study shows

Until now, little was scientifically known about the human potential to cultivate compassion — the emotional state of caring for people who are suffering in a way that motivates altruistic behavior.

A new study by researchers at the Center for Investigating Healthy Minds at the Waisman Center of the University of Wisconsin-Madison shows that adults can be trained to be more compassionate. The report, published Psychological Science, a journal of the Association for Psychological Science, investigates whether training adults in compassion can result in greater altruistic behavior and related changes in neural systems underlying compassion.

“Our fundamental question was, ‘Can compassion be trained and learned in adults? Can we become more caring if we practice that mindset?’” says Helen Weng, lead author …