Feb 15, 2010
Thich Nhat Hanh’s Buddha Mind, Buddha Body: Walking Toward Enlightenment offers instructions on dwelling in the body and mind, on metta (or universal lovingkindness), and on Thich Nhat Hanh’s distinctive teaching on “interbeing.” The book includes–as bookends, teachings on walking meditation–but many other practices are discussed in between. The book is in fact quite a collection of Dharma teachings.
Buddha Mind, Buddha Body is based on The Verses on the Characteristics of the Eight Consciousnesses by Master Hsuan-Tsang (ca. 596-664), though the connection to that text is not readily apparent, …