Sandeep Survade, a student at the Gokhale Institute of Politics and Economics found it difficult to manage his outbursts and his temper ended up driving people away from him. This was five years ago. But now after practicing meditation, the Buddhist way, he has been able to keep the negative energy at bay and focus better at studies.
“A lot of people from all walks of life come to us as the fundamentals of Buddhist teachings are beyond caste and creed and focus on human beings. The Buddha said that meditation was important to keep the mind calm and lead a good, disciplined life. In today’s times of excessive stress this is relevant, ” said … Read more »