Wildmind Buddhist Meditation

Sit : Love : Give

sit : love : give

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You are browsing all posts tagged with the topic: Jon Kabat-Zinn

Bodhipaksa

Sep 21, 2007

Authorized list of Buddhist books for prisons is short on numbers, high on repetition, and contains non-Buddhist titles

The New York Times has, from a contact in prison, managed to get hold of the lists of 150 government-approved titles for the various religious traditions.

The news for Buddhist inmates is bad. The list supplied by the NYT (PDF) lacks any serious scriptural works such as the Dhammapada, does not even come close to the touted 150 titles, contains many repeated titles, and even contains a few non-Buddhist works!

One thing to be noted is that the various Christian denominations each have their own list of titles, while all the Buddhist traditions have been lumped together. Thus there are lists for Catholics, Jehovah’s Witnesses, Mormons,
Messianic traditions, Orthodox Christianity, and Protestants, and yet Theravadin Buddhism, Zen, Ch’an, the …

Bodhipaksa

Jan 24, 2007

“Full Catastrophe Living,” by John Kabat-Zinn

book coverAvailable from Amazon.com and Amazon.co.uk.

Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as “the full catastrophe.”)

But this book is also a terrific introduction for anyone who has considered meditating but was afraid it would be too difficult or would include religious practices they found foreign. Kabat-Zinn focuses on “mindfulness,” a concept that involves living in the moment, paying

Wildmind Meditation News

Oct 27, 2003

Medicine for the mind (The Independent, UK)

Ian Robinson doesn’t mince his words when it comes to admitting his past failings. “I was a bugger for road rage,” he confesses. “I’d be driving along and someone would cut me up and I could kill.” Ian laughs at the admission. Other road users no longer wind him up. Their driving hasn’t changed – Ian has. The 44-year-old factory worker has discovered meditation.

Ian Robinson doesn’t mince his words when it comes to admitting his past failings. “I was a bugger for road rage,” he confesses. “I’d be driving along and someone would cut me up and I could kill.” Ian laughs at the admission. Other road users no longer wind him up. Their driving hasn’t changed – Ian has. …

Wildmind Meditation News

Sep 09, 2003

The Healing Power of Meditation

A nonprofit group brings one of Buddhism’s core practices to former inmates. And the Dalai Lama is listening. Read more

Wildmind Meditation News

Jul 05, 2003

Mindfulness medication

Once considered outside the mainstream, today more insurers are paying for meditation, both as a form of medication and as preventive medicine in hospitals, businesses and community centers around the country.

Read the rest of this article…

Wildmind Meditation News

Feb 13, 2003

Meditation improves immune-system function, study finds

For the first time, meditation has been shown to produce lasting beneficial changes in immune-system function as well as brain electrical activity Read more

Wildmind Meditation News

Feb 05, 2003

Meditation “Good for Brain”

Scientists say they have found evidence that meditation has a biological effect on the body. A small-scale study suggests it could boost parts of the brain and the immune system. Read more

Wildmind Meditation News

Feb 04, 2003

Finding happiness: cajole your brain to lean to the left

NY Times article by Daniel Goleman (author of Emotional Intelligence) on scientific explanations of how meditation acts as an antidote to stress.
Article no longer available.