You can’t read much about the important quality of mindfulness without learning that it involves being nonjudgmental – that it involves setting aside discriminations and simply accepting our experience.

For example, Jon Kabat-Zinn’s informal definition of mindfulness (from Wherever You Go, There You Are) reads: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”

I use that kind of language myself sometimes, but I also notice that it’s subtly, and sometimes not so subtly, misleading.

Certainly, mindfulness has a quality of equanimity about it. Equanimity is a quality of calmness and composure. To give a negative example, I was recently leading a retreat, and in …

In this short video, Inspired Entrepreneur Nick Williams talks with Srimati, a former member of the Western Buddhist Order, about the relationship between spirituality and business, and how love and fear are opposed tendencies in both worlds as judgment and rejection of parts of ourselves..

Srimati is a freelance spiritual teacher, writer and co-founder of Thrivecraft Coaching, and a former member of the Western Buddhist Order.

She is currently engaged in publishing her whole body of work via books, articles, CDs, films, and the internet. Her aim is to contribute accessible and relevant spiritual intelligence to mainstream modern life and business. Srimati’s CD, …

Dear Auntie,

I am a Buddhist working in rehab, which is a very Christian environment, so I was happy to discover a co-worker sporting Buddhist memorabilia at her work site. I wanted to have a friendship with this woman because I believed we might have a lot in common. At least spiritually. However, all my attempts to get to know more about her have been thwarted.

When I ask her about herself she changes the subject or says let’s talk about that sometime… then we never do. She never reveals anything. Most of my co-workers don’t like her and the patients complain about her. They say she doesn’t listen and is not …