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You are browsing all posts tagged with the topic: Kashmir

Wildmind Meditation News

Apr 29, 2013

A new light on link between Buddhism and Kashmir

Madhur Tankha, The Hindu: To give the people a better understanding of Buddhism and its link with Kashmir, art historian Benoy K. Behl has now made a special documentary titled “The Monasteries of Rinchen Zangpo” which will be screened at Tibet House on Lodhi Road here this coming Sunday.

Describing this film as an extraordinary one, Benoy says he had to make adventurous expeditions to the treacherous mountains of Tibet, Lahaul-Spiti, Kinnaur and Ladakh. He discovered not only mesmerising unexplored monasteries but also learnt about the artists from Kashmir whose paintings and sculptures are testimony to a great tradition of art…

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Wildmind Meditation News

Nov 11, 2010

Soldiers in Kashmir Valley receive yoga training to combat stress

The Central Reserve Police Force (CRPF) officials in the Kashmir Valley receive yoga training as a stress buster, after the Valley was hit by continuous curfews and strikes.

The officials are being taught yoga to bring down their stress levels that many feel have increased after long hours of work, which call for alertness.. Triparti, a CRPF spokesperson, said that the needs of the officers were looked after carefully.

“I know which officer is doing what shift and we also know what facilities they need after coming back from their duty. And we find ways to lower their stress levels,” said Tripathi.

CRPF officers perform meditation and various exercises to control their mental stress and to increase their physical stamina.

“Continuous duty increases our …