This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
Some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!…
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
One of my favorite stories of the Buddha shows the power of a wakeful and friendly heart. The night before his enlightenment, the Buddha fought a great battle with the Demon God Mara, who attacked the then bodhisattva Siddhartha Guatama with everything he had: lust, greed, anger, doubt, etc. Having failed, … Read more »
Studies have found that smiling makes people happier. Normally of course we think of things working the other way around: being happy puts a smile on our face. But the reverse is true as well. Feelings of happiness are triggered even when we don’t realize we’re smiling—for example when we’re clenching a pencil with the teeth, which causes the face to use the same muscles that are used when we smile. So the emotional impact of smiling is obviously not just the power of association, and it seems that it’s the activation of our “smiling muscles” that triggers the happiness response. But maybe it doesn’t matter why it works, as long as it does.
So … Read more »
The archetype of warriorhood, if taken literally, can antithetical to the Buddhist path of peace. Taken as a metaphor for inner change, however, it can represent the inner struggle required in spiritual practice. Guest blogger and philosopher Justin Whitaker explores three types of warrior: outer, inner, and perfected.
I find it difficult to write about warriorhood from a Buddhist perspective. The term for me is heavily laden with negative connotations and often misunderstood by those around me. We may do well to distinguish at the beginning between three kinds of warrior: the outer, the inner, and the perfected. It is the outer warrior that we most often think of when hearing the term and see … Read more »
It might seem strange to think of the Buddha as a “warrior” when he is rightly seen as above all a figure of peace. Lieutenant (jg) Jeanette Shin, the US military’s first Buddhist chaplain, looks at the Buddha’s martial background.
The Buddha never advocated the killing or destruction of “infidels” of any religion or doctrine, and always recommended the path of nonviolence.
However, Shakyamuni’s life and teachings reveal a person raised to be a heroic warrior invested in honor. While he renounced the life planned for him by his parents, as a secular warrior-king, he used the language of warriors to convey the Dharma, so he could stress that following the path of Dharma required … Read more »