Wildmind Buddhist Meditation

Sit : Love : Give

It takes many hours each month to create and edit the posts you enjoy on Wildmind. If you benefit from what we do here, please support Wildmind with a monthly donation.


You can also become a one-time benefactor with a single donation of any amount:


Blog

You are browsing all posts tagged with the topic: Mark Holder

Wildmind Meditation News

Aug 02, 2010

The tao of happy kids

Araina Bond (Ottawa Citizen):

Want your children to be happy? Help them develop their spiritual side, researchers say

When Kayleigh Brown began to suffer severe, unexplained knee pain that kept her from doing yoga and the sports she loved, at first she was upset.

Each time her knee flared up, she visited countless experts, from doctors to physiotherapists to naturopaths, but no one could pinpoint the cause. It was a frustrating, discouraging experience — especially for a 12-year-old — but young Kayleigh found strength and resilience in a daily ritual: her evening aspiration.

“Each morning when we…

Read the rest of this article…