Meditation MP3 – Mindfulness Meditations for Teens Lori Corbin, KABC: At Ekata Training Center in Valencia, a massive mural of martial artist Bruce Lee reinforces the power of marital arts.
Ironically, the main theme taught here is peace.
“If you look at the warrior perspective of the Samurai, it was to maintain the sense of peacefulness in the eye of the storm,” said owner Ed Monaghan.
Multi-black belt instructor Monaghan doesn’t allow TV or magazines while at the gym, and adds meditation as a requirement in his classes, especially for kids.
“The idea is no TVs, it’s meant to be …
Brendan Lawlor is participating in the 100 Day Challenge, and in fact he was one of the catalysts for it. Brandan’s part of Wildmind’s Google+ Community, which is a place for people to discuss their practice, and he mentioned that, according to the meditation app on his smartphone, he had meditated for 100 days straight. Another group member suggested that we could turn that into a challenge for the new year. And so here we are.
Brendan wrote something about beginner’s mind and the 100 Day Challenge:
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I speak fluent but deeply compromised Italian. When I was in the earliest learning phase, I acquired new words and structures very quickly but I had to
Closely aligned with the temple in China, the shrine in Sherman Oaks focuses on philosophy and meditation.
China’s world-famous Shaolin Temple gained prominence among many Americans with the release of the 1980s martial arts movie of the same name. An updated version of the film, loved by fans for the riveting kung fu stunts of the temple’s legendary fighting monks, is in the works. And in recent weeks, Hollywood’s remake of “The Karate Kid” has topped the box office, wowing audiences with its seemingly magical martial arts techniques.
But while kung fu continues to make a splash on the big screen, members of the Shaolin Buddhist Temple in Sherman Oaks are keen to spread a … Read more »