Jan 15, 2013
The Mind and Life Conference (ML), a production of the Mind and Life Institute, is an almost yearly gathering of Western scientists and Tibetan Buddhists, led by the His Holiness the Fourteenth Dalai Lama (Tenzin Gyatso). Mind and Life: Discussions with the Dalai Lama on the Nature of Reality is a product of the 2002 conference, the tenth (X) in the series.
The Mind and Life Institute emerged as “a bold experiment” in 1987 from the efforts of His Holiness the Dalai Lama, Adam Engle, and Francisco Varela. Between ML IX and X, co-founder and …
Oct 05, 2012
After training in biochemistry at the Institute Pasteur, Matthieu Ricard left science behind to move to the Himalayas and become a Buddhist monk — and to pursue happiness, both at a basic human level and as a subject of inquiry. Achieving happiness, he has come to believe, requires the same kind of effort and mind training that any other serious pursuit involves.
Transcript: So, I guess it is a …
Wildmind Meditation News
Apr 05, 2011
Many people see meditation as an exotic form of daydreaming, or a quick fix for a stressed-out mind. My advice to them is, try it.
Meditation is difficult, at least to begin with. On my first attempt, instead of concentrating on my breathing and letting go of anything that came to mind, as instructed by my cheery Tibetan teacher, I got distracted by a string of troubled thoughts, then fell asleep. Apparently, this is normal for first-timers. Experienced meditators will assure you that it is worth persisting, however.
“Training allows us to transform the mind, to overcome destructive emotions and to dispel suffering,” says Buddhist monk Matthieu Ricard. “The numerous and profound methods that Buddhism has developed over the centuries can be …
Jul 17, 2009
The New York Times today has an article by Daniel Goleman, most famous for his work, Emotional Intelligence, but who has also been involved with His Holiness the Dalai Lama’s Mind and Life conferences and with Dr. Richard Davidson’s research into the effects of meditation on the brain. He writes about Yongey Mingyur Rinpoche, who has apparently been described as the happiest man in the world. Usually I’ve seen that title reserved for another meditator, Matthieu Ricard, but maybe there’s been some kind of world championship laugh-off that I missed. Anyway, it’s an interesting article, even if most of the information is about studies published some years ago.
I recently spent an evening with Yongey Mingyur Rinpoche, the Tibetan