New Hampshire magazine had a nice piece on some of the meditation facilities and teachers available in the state, and part of the article was about my work.
… Read more »
The Future of Meditation?
You’d think not much has changed about meditation in the two and a half millennia since Siddhārtha Gautama sat beneath the Bodhi tree and attained enlightenment. After all, it’s hard to modernize a practice that involves little more than sitting down and shutting up.
But according to Bodhipaksa, the founder of wildmind.org, an online meditation resource, meditators have been early adopters of technology ever since the invention of the book. “The world’s oldest printed text was a Buddhist book.” He explains that they
Yesterday morning, on Google+ (my social network of choice) I shared a newspaper article by novelist Rolf Dobelli, called News is bad for you – and giving up reading it will make you happier.
The lede of the article is “News is bad for your health. It leads to fear and aggression, and hinders your creativity and ability to think deeply. The solution? Stop consuming it altogether.” That’s the story in a nutshell.
Coincidentally, I’d just decided to go on a news fast. I’d been lamenting that I don’t have enough time to read books these days, and yet I commonly spend 20 to 30 minutes in the morning, and a similar amount of … Read more »
Holly Bailey, Yahoo! News, The Lookout: Meditation used to be a ritual associated largely with the serene setting of the yoga studio. But in recent years, a wide range of people—from Marines and office workers to even a member of Congress—have embraced a modern take on the practice called “mindfulness,” a Buddhism-inspired mental technique that encourages participants to focus on “being in the present” in hopes of leading a less stressful and more productive life.
Another sign of the movement’s journey into the mainstream: the arrival of Mindful, a new bimonthly magazine aimed at encouraging the mindfulness movement and helping average Americans apply…
Good news begets better people.
That was the conclusion of new research released Tuesday by the University of British Columbia, that found people with a strong sense of “moral identity” were inspired to do good when they read media stories about Good Samaritans’ selfless acts.
According to lead author Karl Aquino, who studies forgiveness and moral behaviour issues, four separate studies found a direct link between a person’s exposure to media accounts of extraordinary virtue and their yearning to change the world.
He said media reports could potentially play a crucial role in the mobilization of history makers if less attention was paid to negative coverage.
“Our study indicates that if more attention was devoted … Read more »