Aug 14, 2013
New Hampshire magazine had a nice piece on some of the meditation facilities and teachers available in the state, and part of the article was about my work.
The Future of Meditation?
You’d think not much has changed about meditation in the two and a half millennia since Siddhārtha Gautama sat beneath the Bodhi tree and attained enlightenment. After all, it’s hard to modernize a practice that involves little more than sitting down and shutting up.
But according to Bodhipaksa, the founder of wildmind.org, an online meditation resource, meditators have been early adopters of technology ever since the invention of the book. “The world’s oldest printed text was a Buddhist book.” He
Apr 16, 2013
Yesterday morning, on Google+ (my social network of choice) I shared a newspaper article by novelist Rolf Dobelli, called News is bad for you – and giving up reading it will make you happier.
The lede of the article is “News is bad for your health. It leads to fear and aggression, and hinders your creativity and ability to think deeply. The solution? Stop consuming it altogether.” That’s the story in a nutshell.
Coincidentally, I’d just decided to go on a news fast. I’d been lamenting that I don’t have enough time to read books these days, and yet I commonly spend 20 to 30 minutes in the morning, and a similar …