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You are browsing all posts tagged with the topic: meditation labyrinth

Wildmind Meditation News

Dec 14, 2012

Walking meditation a fitness favorite

René Fay regularly walks the labyrinth outside Grace Cathedral to relax and meditate. She is seen here on Monday, December 10, 2012, on San Francisco, Calif., walking the path. Photo: Carlos Avila Gonzalez, The Chronicle / SF

Debra Levi Holtz, SF Gate:

René Fay, 30, San Francisco

Occupation: Referral coordinator at A Home Within, and barista at Sweet Inspiration Bakery.

Activity: Walking meditation.

Where do you do walking meditation? I walk the labyrinths (both indoor and outside) at Grace Cathedral every weekday after work. I start at the beginning of the labyrinth and, usually at a slow pace, make my way toward the center. I concentrate on …

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Wildmind Meditation News

Oct 10, 2011

How walking the labyrinth changed my life

Sally Quinn: When I tell people I have a labyrinth and that I walk it regularly, most have no idea what I’m talking about.

They think a labyrinth is a maze, a place you walk into and then have trouble finding your way out.

In fact it is just the opposite. A labyrinth is a place you go to get found.

For many, walking the labyrinth is a religious experience. There are many famous labyrinths in churches, the most famous being the one on the floor of Chartres Cathedral in France, which dates to the 13th century.

Others see it as more spiritual. Some…

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Wildmind Meditation News

Mar 16, 2011

Labyrinths, a walking meditation

Last week, I had a profoundly spiritual experience that you might want to try for yourself. I walked the labyrinth at the Brecksville United Methodist Church.

Labyrinths are a series of winding paths that you walk. They lead to a center where you pause to contemplate or pray or rest, and then you walk back out to the beginning. A labyrinth is meant to be a walking meditation.

 

I went with no expectations; I just wanted to see what it was all about. But when I began to walk the labyrinth, I couldn’t help but think about the journey of my life: where have I been, where am I now, where am I going? Why am I in such a …

Wildmind Meditation News

Mar 01, 2011

Matter of Faith: Meditation, prayer can help find God

In many Eastern traditions, and growing in popularity in the Western world, more and more is being written about meditation. And some of us are at least thinking about meditating – especially as we hear Western medicine voicing its value with some physicians even writing prescriptions for meditation. The practice is being given credit for better health, relaxation and even lowering blood pressure.

Similarly, there is a discipline called Centering Prayer, a method of silent prayer that prepares us to receive the gift of contemplative prayer, prayer in which we experience God’s presence within us, closer than breathing, closer than thinking, closer than consciousness itself. This method of prayer is both a relationship with God and a discipline to foster that …

Wildmind Meditation News

Dec 23, 2010

Not your everyday worship: the legend of the labyrinth

Contrary to popular belief, labyrinths are not used to get one lost and confused – rather, their purpose is to find answers and to meditate on religious issues. Two of the 109’s churches, St. Stephen Presbyterian Church and the University Christian Church, use labyrinths as methods of worship.

That fact is, according to Mark Scott of St. Stephen, the labyrinth is an extremely ancient form of meditation that has roots in paganism and is used as a form of worship in many historically aware churches. The design of labyrinths at St. Stephen and the University Church can both be traced back to the famous Notre Dame Chapel in Chartres, France.

Scott, St, Stephen’s minister of music and organist, is a fierce proponent …

Wildmind Meditation News

Sep 20, 2010

Labyrinths, meditation apps, and a not-so-rolling Stone

You’ve heard of meditation labyrinths, where people mindfully walk along complex pathways. These are increasing in popularity, according to the Sydney Morning Herald, which says there are now more than 1000 labyrinths across the US, including at least 170 in hospitals. Somewhat less mainstream are meditation pyramids, which apparently help us retrieve “positive cosmic energy.” I’m skeptical. On the other hand the meditation pond being built by students from the University of Tampa sounds like a lovely idea.

If you go to the meditation pond you may wish to leave your iPhone behind, but if you do take it there’s been a whole bunch of recent news stories about meditation apps, including a Mental Workout, a …