Wildmind Buddhist Meditation

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Wildmind's meditation blog

Wildmind's blogs are where you'll find book reviews, commentary, podcasts, and articles that don't fit neatly into the more structured guides to meditation that you'll find on the main part of the site. Articles are arranged below by date, and you can also browse by author and category using the links on the left.

America’s top meditation retreats

Reported by: Meditation News

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USA Today: Face it. Your brain is dirtied with deadlines, sullied with schedules and clogged with responsibilities. You need a psychic bath. It’s time to manage what meditation experts call your “monkey mind”—the modern brain that jumps from thought to thought like a monkey on steroids. Meditation has been found to lower cholesterol, ease pain, speed healing, curb insomnia and boost the immune system. It can also help slay the demons of depression, anxiety and the kinds of compulsions that … Click to read more »

Meditation zeitgeist, Sept 11, 2008

Meditation zeitgeist, Aug 7, 2008