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You are browsing all posts tagged with the topic: meditation retreats

Mark Tillotson

Feb 19, 2014

How to stop beating yourself up

Screen Shot 2013-12-10 at Dec 10, 11.37.36 AMThere is still time to join us for a retreat this weekend in Florida, just south of Tampa, Feb 21–23. It’s on the theme of self-compassion and it’s called “How to Stop Beating Yourself Up.”

Self-compassion is at the heart of my teaching these days.

The retreat fees include food and accommodation, and they’re on a sliding scale.

Most us us have the habit of being unkind to ourselves. We talk unkindly to ourselves and often we sacrifice our own well-being in order to “get things done.”

Florida Retreat Center
Florida Retreat Center
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Bodhipaksa

Dec 10, 2013

How to stop beating yourself up

Screen Shot 2013-12-10 at Dec 10, 11.37.36 AMI’m leading a retreat in Florida, just south of Tampa, Feb 21–23. It’s on the theme of self-compassion and it’s called “How to Stop Beating Yourself Up.”

Self-compassion is at the heart of my teaching these days.

The retreat fees include food and accommodation, and they’re on a sliding scale.

Most us us have the habit of being unkind to ourselves. We talk unkindly to ourselves and often we sacrifice our own well-being in order to “get things done.”

On this weekend retreat, Bodhipaksa will introduce a step-by-step guide to self-compassion, so that we can learn to be less hard on ourselves.

To allow people of varying

Bodhipaksa

Sep 09, 2013

Exploring Self Compassion: A retreat in Washington, Sep 26–29, 2013

self-compassionI’m leading a retreat September 26th to September 29th at Camp Delaney, Sun Lakes State Park, Washington, on the theme of Exploring Self Compassion. Registration closes Sept 15th.

Self compassion is essential if we are to have compassion for others. It is also a powerful tool for transforming our own lives, freeing us from fear and resentment and unleashing a more joyful and creative approach to life.

On this retreat we’ll explore, step-by-step, how to become more compassionate toward ourselves. We’ll learn to become more mindful of our own suffering, and to accept it without reacting. We’ll explore how to hold our suffering in mind compassionately, and how to imbue our minds with …

Wildmind Meditation News

Feb 13, 2013

Only a few days left to book for “The Heart of Awakening,” a retreat with Bodhipaksa, Florida, Feb 22 to 24

There are only a few more days left in which to book your place on Bodhipaksa’s weekend retreat in Florida, February 22 to 24. Bookings will close on February 19th, at midday US Eastern time.

Explore the Buddhist teaching and practice of Bodhicitta, on a residential weekend retreat in the beautiful surroundings of the Florida Retreat Center, about 35 minutes south of Tampa.

The Bodhicitta is the Heart of Awakening. It’s something that happens as our practice gains momentum and develops a life of its own. Seemingly from nowhere, compassion begins to emerge, and our main task is to get out of the way and let it happen.

On this weekend retreat, Bodhipaksa will introduce the teaching of the Heart of Awakening, …

Bodhipaksa

Jan 16, 2013

“The Heart of Awakening”: a retreat with Bodhipaksa, Florida, Feb 22 to 24

Explore the Buddhist teaching and practice of Bodhicitta, on a residential weekend retreat in the beautiful surroundings of the Florida Retreat Center, about 35 minutes south of Tampa.

The Bodhicitta is the Heart of Awakening. It’s something that happens as our practice gains momentum and develops a life of its own. Seemingly from nowhere, compassion begins to emerge, and our main task is to get out of the way and let it happen.

On this weekend retreat, Bodhipaksa will introduce the teaching of the Heart of Awakening, and we’ll explore practices for allowing compassion to take root and grow within our hearts.

Places on the retreat are very limited!

To allow people of varying income levels to attend, we have three suggested contributions: …

Wildmind Meditation News

Jan 07, 2013

Shut up, sit down: Reflections on a Jewish meditation retreat in Israel

Brian Blum, Haaretz: A weekend of meditation based on Hasidic mindfulness practices that were almost wiped out in the Holocaust proved to be unexpectedly transformational.

My wife and I recently went on a silent Jewish meditation retreat. There wasn’t much to say. The end.

Just kidding. There is in fact very much to say about the retreat, which was organized by Or HaLev – the Center for Jewish Spirituality and Meditation, established by Rabbi James Jacobson-Maisels at Kibbutz Hanaton in the northern Jezreel Valley.

As described in its mission statement, Or HaLev seeks to “teach concrete Jewish techniques for deepening our lives and to …

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Wildmind Meditation News

Dec 17, 2012

Mammoth pyramid meditation centre set to be opened

Nemmani Sreedhar, The Hindu: Faith, they say, can move mountains. But with a firm belief in their system, the faithful have literally created a mountain near the capital.

Spread over 150 acres, Pyramid Spiritual Trust is developing a grand meditation centre at Kadtal village on Hyderabad-Srisailam highway, the star attraction of the centre being a 114-foot tall ‘Maheshwara Maha Pyramid’.

Made of steel and concrete, this structure is the biggest pyramid in the world built exclusively to facilitate meditation, V. Lakshmana Rao, a trust member claimed.

“With practice and observation we have found that pyramids have great healing powers. Human body gets rejuvenated while …

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Wildmind Meditation News

Dec 11, 2012

Retreating into meditation

Robert Wright, the Atlantic: At the moment this post is published–Monday evening–I’m probably miserable. But I can’t say for sure.
Monday is the third full day of a week-long silent meditation retreat I’m attending. Since being on a silent meditation retreat means cutting off all contact with the world, I had to write this post before the retreat started. But since this isn’t my first week-long meditation retreat, I can with some confidence predict how I’ll be feeling three days into it. And it’s not a great feeling.

As I put it a couple of years ago in a piece I wrote about …

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Wildmind Meditation News

Nov 26, 2012

Zen and the art of switching off

Nina Karnikowski escapes the frenzied pace of her everyday life with a meditation, yoga and detox retreat in the hills of Bali.

I’m a chronic multitasker. A restless sleeper. A compulsive mental to-do list compiler. A neurotic over-analyser. Put simply: my head is an exhausting place to be.

People have often told me meditation could help me shush things up top, and I have tried it a couple of times. There was that session a girlfriend convinced me to attend 10 years ago because “the monk running it is so hot” (he was), and those couple of Buddhist meditation classes I did half-heartedly last …

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Wildmind Meditation News

Oct 18, 2012

The sound of silence

Sarah Berry, The Age (Australia): What’s the point of being completely silent for three days? You could just be drinking cocktails by the pool.

“You’re doing this for fun?” confused friends ask before I leave. After spending three days in ‘noble silence’ and meditating for 11 hours a day, several people with me on the silent retreat are asking the same question.

At the end of the final day, when the silence is finally broken, one woman admits she spent a fair bit of the time wondering why she hadn’t just “booked into a resort and spent the weekend by the pool, sipping cocktails …

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