Five reasons why men should start practicing mindfulness

wildmind meditation newsElisha Goldstein, Ph. D., From my experience the gender that is overwhelmingly attracted to mindfulness is women, men aren’t quite as attracted to it. Why is this? In the early days, the man’s greatest responsibility was to protect the tribe. Our brains have been crafted over thousands and thousands of years to guard against vulnerability. The problem with mindfulness for men is that the practice of it asks us to look toward and open up to vulnerability because that is where the gold is. We are also asked to relate to it in very feminine language like with “warmth,” “tenderness,” and “gentleness.” …

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The Invisible Presence, by Michael Gurian

August 27, 2010

 The Invisible Presence: How a Man's Relationship with His Mother Affects All His Relationships with WomenAlthough it’s not clear until you begin reading the book, this is a new edition of a book published in 1994 as Mothers, Sons, and Lovers, and it includes a new preface and study questions. Michael Gurian has published twenty five books over the years, establishing his reputation as a leader in the world of gender studies, as well as founding the Gurian Institute, which conducts research and provides training and education for other professionals.

You may be asking yourselves, as I certainly did, why Shambhala Publications has put out a book on men’s studies and Jungian psychology. This esteemed press is best known for its Buddhism books, especially Chogyam Trungpa and Pema … Read more »