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You are browsing all posts tagged with the topic: military

Wildmind Meditation News

Nov 12, 2011

Early evidence shows meditation helping veterans with PTSD

The flashbacks and nightmares came often for Robert Singh.

U.S. Army veteran Singh served three tours in Iraq, from 2004 through 2010. He was an Army medic for most of that time. It was a violent, dangerous and intense job. Singh was diagnosed with post-traumatic stress disorder in 2007.

After he left the military in 2010, it became obvious that the drugs Singh was prescribed for PTSD weren’t helping.

So when Singh learned of VetMind, a novel study being conducted at Oregon Health & Science University to understand how mindfulness meditation helps veterans’ PTSD symptoms, he enrolled.

And he’s happy he did.

The meditation exercises Singh learned in the study and continues to practice considerably abated his PTSD symptoms, he says. He has fewer flashbacks, …

Wildmind Meditation News

Oct 29, 2011

Veterans using Buddhism to understand their military experience wanted for Denver-area study

Professor Carrie Doehring, PhD, and Kelly Arora, PhD would like to interview veterans who have used Buddhist practices and worldviews to understand their military experience. These interviews are part of a research project at the University of Denver and Iliff School of Theology

After a telephone conversation about the project, and completion of an informed consent form, participants will complete a background questionnaire and do two interviews that will be audiotaped. These interviews will be done face-to-face in the Denver area.

This research will help better understand how veterans draw upon Buddhist practices and worldviews to cope with and understand traumatic military experiences.

The research project, Identifying Military Veterans’ Spiritual Coping and Meaning-Making Practices in Response to Trauma, was approved by the University …

Wildmind Meditation News

Jul 28, 2011

Re-Wiring your brain for happiness: Research shows how meditation can physically change the brain

Dan Harris & Erin Brady (ABC News): A quiet explosion of new research indicating that meditation can physically change the brain in astonishing ways has started to push into mainstream.

Several studies suggest that these changes through meditation can make you happier, less stressed — even nicer to other people. It can help you control your eating habits and even reduce chronic pain, all the while without taking prescription medication.

Meditation is an intimate and intense exercise that can be done solo or in a group, and one study showed that 20 million Americans say they practice meditation. It has been used to help treat addictions, to clear psoriasis and even to treat men with impotence.

The U.S…

Read the rest of this

Wildmind Meditation News

Jan 06, 2011

Operation Warrior teaches meditation to vets with PTSD

yellinAfter the horrors of World War II, everyday life seemed impossible for one Vero Beach man.

But 20 years later in 1965 he said something pulled him through. Jerry Yellin, now 86, has started an organization that helps soldiers with post traumatic stress disorder, or PTSD, in an unusual way and he wants to share that secret with today’s combat veterans.

His new organization, Operation Warrior Wellness, is a division of the David Lynch Foundation, which is a national nonprofit started in 2005 that pays for the teaching of meditation to at-risk populations.

The kind of meditation used is called transcendental meditation, a form practiced in India for thousands of years that requires only …

Wildmind Meditation News

Jun 03, 2010

Meditation may improve drinking and substance abuse behaviors in active military personnel

military meditationMeditation may help improve drinking and substance abuse behaviors in active duty service personnel undergoing treatment in a residential program, according to results from a small study reported at the American Psychiatric Association (APA) 2010 Annual Meeting.

“Using mindfulness-based, breath-centered meditation may be a helpful treatment modality for service members who wish to recover from substance dependence or abuse,” said lead investigator Amy Canuso, DO, from the Department of Psychiatry at the Naval Medical Center in San Diego, California, during her presentation.

“I would tell clinicians that this is an option that should be explored,” Dr. Canuso told Medscape Psychiatry. “I would consider including it in therapeutic programs at facilities and …

Bodhipaksa

Oct 08, 2009

Meditation zeitgeist, October 8, 2009

ZeitgeistA not-entirely-random selection of blog posts on meditation.

Steve Bell has been reading some draft chapters from Bodhipaksa’s forthcoming book on The Six Elements, and so far seems to love it. Words like “amazing” and “awesome” are used. Thanks, Steve!

Will Buckingham has a lovely post titled “Questions we cannot go through,” which explores the art of “making settled things strange” by questioning one’s experience with inquiries such as,

“Where do thoughts come from? Or, perhaps, “I am hearing a bird outside the window. Where is the hearing taking place?” Or, “Who is doing the hearing?”

The Buddhist Military Sangha blog carries a National Public Radio interview with Chaplain Thomas Dyer, who will begin …

Bodhipaksa

Jun 18, 2009

Meditation Zeitgeist, June 18, 2009

ZeitgeistA not-entirely-random selection of blog posts on meditation.

Justin Whitaker, Buddhist scholar and blogger, has a nice review of Bodhipaksa’s latest audiobook, Still The Mind. Justin was a student of Bodhipaksa’s many years ago, but he’s the very soul of integrity and we don’t think his review is hyped in any way.

Via Shambhala Sun Space comes this delightfully quirky story of the launch of the “Buddha phone” in Japan; a single tap of the phone’s dedicated lotus-leaf button will load a private, customizable, animated altar.

From the Buddhist Military Sangha blog comes a great video by a Navy Seal, explaining how Zen practice has helped his life and career. Rather bizarrely, …

Bodhipaksa

Apr 30, 2009

Ten most popular posts on Wildmind this year

Top TenJust to help you keep track of what’s hot on Wildmind at the moment, we’ve put together this list of the ten blog posts that have received the most visitors this year. Enjoy!

10. Naming negative emotions makes them weaker Wired Magazine reports on research that’s of relevance to meditators — especially those that use the vipassana technique of “noting,” where we name the most prominent aspect of our experience, saying inwardly, for example, “anger, anger” when we recognize that that emotion is present.