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Wildmind Meditation News

Jun 03, 2010

Meditation may improve drinking and substance abuse behaviors in active military personnel

military meditationMeditation may help improve drinking and substance abuse behaviors in active duty service personnel undergoing treatment in a residential program, according to results from a small study reported at the American Psychiatric Association (APA) 2010 Annual Meeting.

“Using mindfulness-based, breath-centered meditation may be a helpful treatment modality for service members who wish to recover from substance dependence or abuse,” said lead investigator Amy Canuso, DO, from the Department of Psychiatry at the Naval Medical Center in San Diego, California, during her presentation.

“I would tell clinicians that this is an option that should be explored,” Dr. Canuso told Medscape Psychiatry. “I would consider including it in therapeutic programs at facilities and …

Bodhipaksa

Oct 08, 2009

Meditation zeitgeist, October 8, 2009

ZeitgeistA not-entirely-random selection of blog posts on meditation.

Steve Bell has been reading some draft chapters from Bodhipaksa’s forthcoming book on The Six Elements, and so far seems to love it. Words like “amazing” and “awesome” are used. Thanks, Steve!

Will Buckingham has a lovely post titled “Questions we cannot go through,” which explores the art of “making settled things strange” by questioning one’s experience with inquiries such as,

“Where do thoughts come from? Or, perhaps, “I am hearing a bird outside the window. Where is the hearing taking place?” Or, “Who is doing the hearing?”

The Buddhist Military Sangha blog carries a National Public Radio interview with Chaplain Thomas Dyer, who will begin …

Bodhipaksa

Jun 18, 2009

Meditation Zeitgeist, June 18, 2009

ZeitgeistA not-entirely-random selection of blog posts on meditation.

Justin Whitaker, Buddhist scholar and blogger, has a nice review of Bodhipaksa’s latest audiobook, Still The Mind. Justin was a student of Bodhipaksa’s many years ago, but he’s the very soul of integrity and we don’t think his review is hyped in any way.

Via Shambhala Sun Space comes this delightfully quirky story of the launch of the “Buddha phone” in Japan; a single tap of the phone’s dedicated lotus-leaf button will load a private, customizable, animated altar.

From the Buddhist Military Sangha blog comes a great video by a Navy Seal, explaining how Zen practice has helped his life and career. Rather bizarrely, …

Bodhipaksa

Apr 30, 2009

Ten most popular posts on Wildmind this year

Top TenJust to help you keep track of what’s hot on Wildmind at the moment, we’ve put together this list of the ten blog posts that have received the most visitors this year. Enjoy!

10. Naming negative emotions makes them weaker Wired Magazine reports on research that’s of relevance to meditators — especially those that use the vipassana technique of “noting,” where we name the most prominent aspect of our experience, saying inwardly, for example, “anger, anger” when we recognize that that emotion is present.