The psychology of mindfulness, digested

wildmind meditation newsChristian Jarrett, Research Digest: Right now, mindfulness is a hot topic in psychology and beyond. In 2012, 40 new papers on mindfulness were published every month, a number that has probably risen since. Last September, the Guardian journalist Barney Ronay noted that a staggering 37 new books had been released on the topic that very week. There are numerous conferences devoted to mindfulness around the world, multiple organisations and even dedicated science journals and magazines. And yet, a dissenting voice in this chorus of enthusiasm, a new book out last month – The Buddha Pill: Can Meditation Change You? – warned that mindfulness is not harmless. …

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Documentary film portrays UW–Madison mindfulness research

Alison DeShaw Rowe, University of Wisconsin-Madison: Groundbreaking research at the University of Wisconsin–Madison is the focus of the new documentary film, “Free the Mind,” which debuts in Madison tomorrow, May 15.

Directed by Danish filmmaker Phie Ambo, the film chronicles the life-changing experiences of combat veterans and children who took part in mindfulness-based research studies – focused on an enhanced and calm awareness of one’s physical and mental state – at the Center for Investigating Healthy Minds (CIHM) at the UW–Madison Waisman Center, led by psychology and psychiatry professor Richard Davidson.

CIHM’s “Kindness Curriculum” study…

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